Elevé 365 with the Cliffords

In this episode, Beth is joined by her husband, Brad, to discuss the nerve of "cheeky" kids they encountered on Halloween and a thorough review, complete with frustrations and questions, of the patterns among male and female lead characters in many romance novels. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses leaning into your masculine energy when necessary and balancing your life by regularly checking into your feminine energy in order to take a brief reprieve from the busyness of a full life. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth is joined by her sister, Ruth, to discuss traveling for work, their favorite places to visit for work or leisure, advice for when you travel, and the vibe and energy inherent in different geographical locations. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth is joined by her husband, Brad, for another chinwag session to discuss outdated websites, subpar services, bipolar weather, and other bothersome behaviors that light a fire under them. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses how annoying it is to be asked various offensive questions as a women regarding "doing it all" while managing a family and a a career when men are held to a different standard about having to balance everything in their lives. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth is joined by Madi Murphy, host of her own podcast, to discuss podcasting, being universally liked, therapeutic self-care, girl friendships, social obligations, and living your most authentic life. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses investing the right amount of time and energy developing yourself and putting in work, for yourself, your family and your career, without doing more than it takes to accomplish your goals and finish your objectives. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth is joined by her brother, Sam, a PhD student in psychology, to discuss being comfortable with yourself and living an authentic life with authentic social connections that result in better mental health. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses setting goals to define what success is for you, focusing on your goals regularly to achieve them faster, and thinking about the big picture to keep your goals in line with a well rounded and balanced life. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth is joined by her husband, Brad, for part 2 of their breakdown of reality television dating shows, the various dating circumstances that have played out on these shows, some real-life dating stories, and some dating hypotheticals. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth is joined by her husband, Brad, to break down reality television dating shows, share their affinity for "Love Island," and offer their opinions on the production, the contestants, the entertainment value, and the likelihood of successful long-term relationships that result from the different dating shows. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses a recent restaurant experience overhearing conversations as a reminder to make happiness a choice in your life and find yourself in a better location by being more choosy about your choices. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth is joined by her husband, Brad, for another chinwag session to discuss the annoying things about social events, work meetings, or any large gathering of people. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses the silver lining of personal growth and experience that come from the various trials that you endure throughout life and that can make you as strong as a diamond as a result. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses identifying your core values and consistent attributes that represent your true identity rather than attributing your identity to something that is only a temporary role or stage in your life. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses the speed at which the human brain processes judgments about the trustworthiness and appearance of other people, being aware of these snap judgments, and making an effort to look inward at others rather than just outward. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses the countless social events that you feel obligated to attend, the power of saying "No" when you need a break from all of these events, and taking time for your own personal growth or mental health. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses recognizing and listening to the feeling that you get telling you that it is time to grow and evolve in either your personal or professional life. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth is joined by her husband, Brad, for this chinwag session to discuss the annoying things that we see while working out at the gym. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses the power of influence that we have on others and that others have on us and choosing to spend time with people who influence us to be the best version of ourselves. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses the increasing difficulty we have interacting with others in person, or at least in real time on the phone, choosing electronic messaging or social media instead, especially when you might be vulnerable and the circumstance requires open and honest communication. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses some of the different ways you feel burned out with your life, recognizing some of the physical and emotional signs that tell you that you are burned out, and making sure you take time for yourself to rest and shut down. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses being burned out with the life that you have created and developed for yourself and recognizing when you feel this way by chronicling what it is in your life that gives you this overwhelming feeling. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth has another good old fashioned chinwag and brings awareness to many of the things you do that jump up other women's' tits. Listen In! Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses the importance of focusing on, and taking control of, positive energy every single day of your life. Listen In! Thank you for listening to this episode of Eleve" 365!