Ronald L. Jones

Elevate365: 365 Days of Rising Above the Ordinary

Welcome to ELEVATE 365 , your daily dose of inspiration, empowerment, and actionable insights to help you rise above the ordinary. Hosted by Ronald L. Jones, a leadership and relationship coach and consultant, this podcast is your 3-minute reset to start the day with intention and purpose. Whether you're navigating personal growth, building stronger relationships, or leading with impact, each episode offers a moment to pause, reflect, and elevate your mindset. Join us every day for 365 days of clarity, focus, and small steps that lead to big transformations. Because every day is an opportunity...

Author

Ronald L. Jones

Category

Education

Latest episode

Dec 31, 2025

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Episodes

Day 241: Closing the Month with Clarity 29.08.2025

Take a moment to harvest August's insights: what you gathered, where you grounded, and how you’ll go forward with purpose. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leave a review to h...

Day 240: Appreciation for the Arc 28.08.2025

Close this chapter with sincere appreciation—for the shifts, challenges, and growth it brought. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leave a review to help others find daily inspiratio...

Day 239: Reclaiming the Middle Space 27.08.2025

Wednesdays aren’t just checkpoints for tasks—they’re a powerful invitation to reconnect with who you're becoming, not just what you’re doing. This short reset helps you step out of autopilot, return to your center, and choose your next move from a place of identity, not urgency. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Websit...

Day 238: Keep the Wisdom, Leave the Weight 26.08.2025

Move forward with wisdom from your experiences—without dragging old weight behind you. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leave a review to help others find daily inspiration. Let’s...

Day 237: Minute, Moment, Movement 25.08.2025

You can start fresh at 8 a.m.—or at 2:17 p.m. Today, we explore how to begin again, as many times as needed, to reclaim your momentum. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leave a revi...

Day 236: Refine the Edges to Reveal the Brilliance 24.08.2025

Enter the week by refining your commitments, focusing on what brings clarity and shine to your life. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leave a review to help others find daily inspi...

Day 235: Refinement Over Regret 23.08.2025

Release isn't a form of failure—it's a powerful act of refinement. Today, we'll explore how treating letting go as an intentional step can free up immense energy for what's next. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe t...

Day 234: Close the Tabs: A Gentle Reset for Your Mind 22.08.2025

By week’s end, most of us are carrying a dozen half-thoughts, half-finished tasks, and too many browser tabs—on our screens and in our heads. This episode is a simple ritual to clear cognitive clutter, soothe your nervous system, and step into the weekend lighter. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective....

Day 233: Grateful for the Discipline That's Growing You 21.08.2025

Today, we're pausing to thank the quiet commitments we've made to ourselves—the boundaries we've held, the habits we've maintained, and the follow-through that nobody else sees. These small, consistent actions are the ones quietly building your future, one day at a time. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones...

Day 232: Recenter Before You Respond 20.08.2025

Life moves fast, and often, so do our reactions. This episode is about creating a deliberate pause between a trigger and your response. This brief practice isn’t about ignoring your feelings; it's about giving yourself the space to choose your next move from a place of clarity, not from old habits. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/th...

Day 231: Gentle Crossings: Moving with Grief 19.08.2025

Grief can feel like an empty, endless space between what was and what is. In this episode, we’re going to explore some gentle ways to build bridges—back to yourself, to safe people, and to a sense of meaning. You don’t have to "get over" grief to carry it while still moving toward hope. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronald...

Day 230: Structure as Freedom, Not a Cage 18.08.2025

Discipline isn't about deprivation—it's about protection. Today, let’s reframe structure not as a cage that limits you, but as a way to safeguard your time, energy, and peace. By creating clear containers for your day, you can actually move with more ease, not less. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therL...

Day 229: Designing a Week That Feeds Your Focus 17.08.2025

Stop reacting to distractions. This episode helps you architect a week around your real priorities—so your time, energy, and environment work for your focus, not against it. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your fav...

Day 228: When Stillness Speaks the Loudest 16.08.2025

Movement isn’t the only way forward. Today we explore how pressing pause—quieting the external noise, softening the internal urgency, and listening inward—can reveal the essential guidance you've been too busy to hear. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Do...

Day 227: Gathering Strength for the Next Stretch 15.08.2025

Collect what energized you this week and design a simple recovery plan so you can enter the next phase clear and strong, without carrying the weight of the last one. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite po...

Day 226: Thanking the Past Versions of You 14.08.2025

Offer gratitude to the earlier versions of you who showed up, fell down, learned, and courageously kept going. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leave a review to help others find d...

Day 225: Stop and Savor the Season 13.08.2025

A brief pause to truly taste the sweetness of now—so this week doesn't blur past your becoming. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leave a review to help others find daily inspi...

Day 224: Closing the Loop on Loose Ends 12.08.2025

Open loops leak energy. Unanswered emails, half-finished tasks, and postponed conversations—each one quietly tugs at your attention and weakens your momentum. Today, we'll "close the loop" to tighten trust (with yourself and others), reduce mental clutter, and turn dangling threads into strong bridges forward. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones Linked...

Day 223: Progress Counts,Even If It’s Quiet 11.08.2025

Redefine progress to include subtle shifts, tiny wins, and backstage breakthroughs. This practice helps you see that your journey is defined not just by loud successes, but by the quiet, consistent work that happens between the big moments. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjco...

Day 222: Seeds, Needs, and Weeds 10.08.2025

Set your week like a gardener: plant what you want more of, prune what's in the way, and protect what's still tender. This practice transforms your week from a series of demands into a mindful act of creation. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t...

Day 221: The Roots Beneath the Bloom 09.08.2025

What people notice is the beautiful flower; what truly sustains it are the deep, powerful roots. Today we honor the invisible work—the resilience, the discipline, and the quiet belief—that made your visible growth possible. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Do...

Day 220: Carry-On Energy: Keep Only What Powers You 08.08.2025

The week is wrapping up—it's the perfect time to sort your energetic luggage. This guided reflection helps you identify what truly nourished you versus what depleted you, so you carry only the essentials into the next chapter. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective....

Day 219: Gratitude for What Grew in the Gaps 07.08.2025

Hidden progress often happens in silence—in patience, tiny pivots, and healing you never post about. Today we honour the growth that sprouted where no one was watching. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite...

Day 218: The Pause That Powers the Push 06.08.2025

A single mindful pause can generate more momentum than hours of frantic effort. Join this brief grounding practice to breathe, reflect, and reset—so you lead the rest of the week from a rested place, even in transition. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t...

Day 217: Reconnect Before You Reboot 05.08.2025

Before you install the next big update to your life, double-check the power source: connection. Today we explore how re-engaging with supportive people, purpose, and presence restores energy and clarity for your next move. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don...

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