Elevate with Erica

Want to share something with me? Send me a direct text message. February is where motivation fades, doubt creeps in, and most people quietly quit on the goals they were excited about just weeks ago. If you’re feeling discouraged, behind, or tempted to start over, this episode is for you. In this episode of Elevate with Erica , we talk about why February is the real test of consistency, not January...

Want to share something with me? Send me a direct text message. Feeling overwhelmed, exhausted, or stretched too thin? This episode is for you. In this follow-up to This Is The Year I Stop Explaining Myself , I dive into how to clear the clutter in your life, not just physically, but emotionally, mentally, spiritually, and relationally — so you can create space for what truly matters. In this epis...

Want to share something with me? Send me a direct text message. For a long time, I didn’t realize how much of myself I had slowly given away. I said yes to everything. I stayed busy. I stayed productive. I chased momentum because movement felt like healing after seasons that shook the foundation of my life. But somewhere along the way, I stopped feeling free. In this first episode of 2026, I’m sha...

Want to share something with me? Send me a direct text message. In this episode, I’m sharing an honest reflection on what 2025 taught me, not about hustle or pushing harder, but about the quiet cost of trying to do too much. I talk openly about how chasing momentum, success, and “doing it all” slowly pulled me away from the very things I said I wanted most — presence, joy, connection, peace, and a...

Want to share something with me? Send me a direct text message. If you’ve been telling yourself you’ll “start fresh in January" OR maybe you just need a push, clarity and a reminder of who you're becoming, this episode is your wake-up call. December isn’t a throwaway month — it’s the foundation, the momentum, the spiritual and emotional runway for everything you’re hoping, praying, and w...

Want to share something with me? Send me a direct text message. This week on Elevate with Erica , we’re diving into something everyone needs during busy seasons: How to find joy in the chaos. I woke up this Monday morning with a long list of to-dos already shouting for my attention… and for a moment, I almost missed the beauty of what this week actually is, my favorite holiday, a time I look forwa...

Want to share something with me? Send me a direct text message. In this episode, I talk about a truth I have lived over and over again. It is rarely the difficulty that defeats us. It is the doubt that creeps in when things are not changing fast enough. I share parts of my own journey that shaped this message. Five years of trying to build a business that never took off the way I hoped it would. T...

Want to share something with me? Send me a direct text message. Sometimes the hardest part of growth isn’t starting something new, it’s knowing when to let something go. In this episode, I’m opening up about a recent decision to release something that once brought me so much joy and purpose, and how learning to trust God’s nudge led me toward deeper alignment. I’m sharing what it really looks like...

Want to share something with me? Send me a direct text message. When life puts pressure on you — what comes out? In this episode, I am sharing one powerful question that changed my perspective on growth, peace, and purpose: What comes out of you when you’re squeezed? Through raw personal stories and honest reflection, I am walking through three seasons of my own life — one driven by insecurity, on...

Want to share something with me? Send me a direct text message. Are you busy all day but still feel like you’re not really moving forward? I’ve been there. Recently, I caught myself filling my days with tasks and working nonstop. But, I was still ending the day frustrated because nothing truly impactful was getting done. In this episode of Elevate with Erica , I’m sharing the hard truth: your goal...

Want to share something with me? Send me a direct text message. When the world feels heavy, protecting your peace isn’t selfish, it’s essential. In this episode, I share with you practical steps to guard your energy, reset your focus, and show up with light in your little corner of the world. From setting boundaries and starting mornings with intention, to unplugging from the noise and practicing...

Want to share something with me? Send me a direct text message. Excuses aren’t rare, they’re not special, and they’re not going anywhere. In this episode, I share the secret to outnumbering them with a stack of reasons to keep going, plus a personal story, tough-love reframes, and a challenge to help you build your own stack today. Support the show MAKE BIOACTIVE PRECISION PEPTIDES Driver's S...

Want to share something with me? Send me a direct text message. Sometimes the biggest breakthrough doesn’t come from pushing harder or doing more. It comes from letting go. In this episode of Elevate with Erica , I’m sharing what it really means to release the weight we’ve been carrying, the shame, guilt, anger, pain, old expectations, even the armor we thought was protecting us but is actually ke...

Want to share something with me? Send me a direct text message. You ever find yourself in a good season finally breathing, finally healing, finally seeing your prayers answered and then you catch yourself thinking… "Okay but… what if it all falls apart again?” Yeah, me too. In this episode, I’m sharing the raw, honest thoughts that have been on my heart lately. Because even in the middle of r...

Want to share something with me? Send me a direct text message. Have you ever looked at the blessings in your life, the relationship you’ve rebuilt, the business you’re leading, the trip you’re taking and still thought, “Who am I to have this?” In this episode, I’m getting real about imposter syndrome and the way it creeps in even after the breakthrough. I open up about the healing in my marriage,...

Want to share something with me? Send me a direct text message. We set goals to grow. But what if the real reward isn’t in arriving, it’s in who we become along the way? In this episode, I dive into a powerful quote from John Maxwell that reshaped how I view progress:   “The point of the journey is not arriving. The point is what you learn and who you become along the way.” I’m sharing real storie...

Want to share something with me? Send me a direct text message. Are you leading your life or just following the familiar? In this episode, we’re unpacking what it really means to let go of the status quo and step into the driver’s seat. From relationships to wellness to faith, we explore how comfort can quietly turn us into followers and how to reclaim your role as the leader of your life. You&apo...

Want to share something with me? Send me a direct text message. I woke up on June 1st feeling something I didn’t expect: emotionally tired . Not physically, not mentally… but soul-level tired. Even in a season where so much is going right, my body feeling strong again, business momentum building, financial blessings flowing, my heart still felt heavy. In today’s episode, I’m getting honest about m...

Want to share something with me? Send me a direct text message. Have you ever caught yourself thinking, “I’m not ready,” “I’m not good enough,” or “That’s just not for me”? Yeah… me too. In this episode, we’re calling those thoughts out for what they really are—old programming that no longer fits the future you're trying to build. We’re diving deep into the science and soul of how your though...

Want to share something with me? Send me a direct text message. I missed a big goal last month. The kind of goal that I had poured heart, energy and vision into—and when it didn’t happen, I started to spiral. I started questioning myself, my purpose, and if I’m even cut out for what I say I want. But then I took a step back… and I realized something I want you to hear too: I wasn’t created to chas...

Want to share something with me? Send me a direct text message. In today’s episode, I’m getting real about something I’ve been wrestling with behind the scenes — the fear of sharing my success. This past year has brought so much growth, personally and financially, especially through my work with MAKE Wellness and yet, I’ve barely shared any of it. Why? Because I’ve been worried about how it would...

Want to share something with me? Send me a direct text message. Are you stuck on repeat, telling the same story about your past — the heartbreak, the debt, the mistakes, the failures — and wondering why your life isn’t changing? In this episode of Elevate with Erica, we’re having a real, raw conversation about the stories we keep telling ourselves… and how they’re keeping us small, stuck, and far...

Want to share something with me? Send me a direct text message. What if the life you're dreaming of—the one filled with purpose, freedom, alignment, and finally feeling like you're where you’re meant to be—is just one decision away? In this episode, I’m sharing the behind-the-scenes story of the messy, scary, completely unplanned YES and how it ended up changing everything for me and my...

Want to share something with me? Send me a direct text message. Have you ever felt like you’ve hit rock bottom? Like the world was crumbling around you, and you were left standing amidst the ruins? You're not alone. In this episode, I open up about my own darkest hours—struggling through marital issues, a legal battle for my boys, and the collapse of a career I spent years building. More impo...

Want to share something with me? Send me a direct text message. In today’s non-stop world, we often forget one crucial ingredient to achieving true success: the power of a present pause. In this episode of ‘Elevate with Erica,’ I’m diving deep into why stepping back and fully engaging in moments of rest isn’t just beneficial—it’s essential. I’m going to share how I've struggled to disconnect...