Elevate Springfield

Send us Fan Mail Summary In this engaging conversation, Robert, Ellie, and Bailey Sullivan explore the fundamentals of Pilates, focusing on the reformer and its various movements. They discuss the importance of core strength, the mechanics of the reformer, and how different exercises can benefit both beginners and advanced practitioners. The session includes practical demonstrations of footwork, a...

Send us Fan Mail Summary In this engaging conversation, Robert Ferriell and Chris Hartsook discuss the 13 rules of success as taught by Grant Cardone. They emphasize the importance of showing up, committing fully, and giving generously in both personal and professional endeavors. The discussion covers various rules, including the significance of maintaining a positive attitude, continuous learning...

Send us Fan Mail Summary In this episode, Robert and Ashley Earls discuss the initiatives and progress of Birth to Five Illinois, focusing on early childhood programs, community engagement, and mental health services. They explore the importance of partnerships, recent developments in their new report, and the ongoing challenges in workforce development and maternal health resources. The conversat...

Send us Fan Mail Summary In this episode, Robert Ferriell discusses how teenagers can maximize their first job experience by adopting a 10X mindset. He emphasizes the importance of viewing the job as an opportunity for growth rather than just a paycheck. Key strategies include showing up early, maintaining a positive attitude, doing more than what is expected, and learning continuously. Ferriell a...

Send us Fan Mail Summary In this engaging podcast episode, host Robert interviews Will Armitage, a young and passionate racer from Springfield, Illinois. They discuss Will's journey in racing, starting from his early days in quarter midgets to his current endeavors in sprint car racing. The conversation delves into the intricacies of different racing classes, the challenges of building a raci...

Send us Fan Mail Summary In this segment of Your Weekly Battle Plan, Robert Ferriell discusses the importance of time management, emphasizing that most people struggle not with time itself, but with prioritization. He explores various strategies for creating and controlling time, including efficiency, urgency, and leveraging people to buy back time. The discussion highlights the significance of ma...

Send us Fan Mail Summary In this episode, Robert Ferriell and Chris Hartsook discuss the Elevate Springfield Insider Program and delve into the 10X Wheel, emphasizing the importance of setting clear and ambitious targets in both business and personal life. They explore the success formula, the math behind achieving targets, and common mistakes in target setting. The conversation highlights the sig...

Send us Fan Mail Summary In this conversation, Robert and Dr. Kelly Neumann explore the intersection of women's health, emotional expression, and physical therapy. They discuss the unique challenges female athletes face, the importance of understanding the menstrual cycle, and the need for a supportive community in healing. The dialogue emphasizes the mind-body connection and the role of emot...

Send us Fan Mail Summary In this conversation, Morrisa Reynolds shares her journey from being a pharmacist to starting her own flower farm, Coyote Acres. She discusses the challenges and joys of running a flower farm, the importance of her pharmacy career, and the impact of automation on both fields. Morrisa also provides insights into gardening and the growth of her business, emphasizing the pers...

Send us Fan Mail Summary The conversation centers around the inaugural season of the Women's Pro Baseball League (WPBL) in Springfield, Illinois, highlighting the excitement of the opening weekend, the community's support, and the significance of providing a platform for women in professional baseball. Jamie Toole shares insights on the challenges and triumphs of bringing the league to S...

Send us Fan Mail Summary In this episode of Next Gen on Elevate Springfield, hosts Ellie and Robert discuss various aspects of consumer behavior, particularly focusing on  the process of purchasing local products, the significance of reviews, the influence of social media and influencers, and strategies for businesses to effectively market to younger consumers. The conversation highlights the impo...

Send us Fan Mail Summary In this conversation, Jessica Kocurek shares her journey from a small-town girl in Edinburgh to a successful salon owner in Springfield. She discusses her early passion for the beauty industry, the challenges of building a clientele, and the leap into entrepreneurship. Jessica reflects on her education, the evolution of the beauty industry, and the importance of community...

Send us Fan Mail Summary In this episode, Robert Ferriell discusses the concept of controlling time rather than managing it, emphasizing the importance of creating a daily battle plan to achieve personal and professional goals. He highlights the significance of eliminating distractions, establishing a morning routine, and using pressure to enhance focus. The conversation also touches on practical...

Send us Fan Mail Summary This episode covers effective marketing strategies, content creation, and building an omnipresence to attract and retain customers. It emphasizes consistency, handling objections through content, and leveraging various content types to grow your business. Key Topics 10X commandments of marketing Customer decision journey Content strategies for lead generation Handling obje...

Send us Fan Mail Summary In this episode of the Wellness Upgrade, Robert Ferriell and Brennan Malham discuss the importance of establishing a fitness floor and a baseline for health that adapts to life changes. They emphasize the need for consistency in fitness and nutrition, particularly focusing on the foundational elements of a balanced diet and exercise routine. The conversation highlights pra...

Send us Fan Mail Summary In this conversation, Matthew Hutton, a partner and lead financial planner at Navigator Wealth Strategies, shares insights into the complexities of financial planning for business owners. He discusses his background, the formation of Navigator Wealth Strategies, and the importance of understanding the intersection of personal and business finances. Matthew emphasizes the n...

Send us Fan Mail Summary The conversation covers the importance of community events and collaboration among local businesses. The dialogue emphasizes the need for effective communication and support within the community, as well as the significance of upcoming initiatives and opportunities for local businesses. Takeaways Community events can foster engagement and support. Local businesses should c...

Send us Fan Mail Summary In this episode of NextGen on Elevate Springfield, hosts Ellie and Robert discuss the 10X Rule by Grant Cardone, exploring the importance of taking massive action and rejecting average as a failing formula. They share personal insights on summer plans, the significance of self-awareness, and how to apply the principles of the 10X Rule to various aspects of life, not just f...

Send us Fan Mail Summary In this episode, John Geyston shares his inspiring journey from martial arts to building successful businesses, emphasizing the importance of purpose, systems, and community. Discover actionable insights on leadership, growth, and overcoming challenges. Takeaways Having a clear purpose and mission is crucial for sustained success. Implementing systems and processes enables...

Send us Fan Mail Summary This episode focuses on controlling time and maximizing productivity. It offers practical strategies like time blocking, tracking statistics, and adopting a 10X mindset to help listeners take charge of their schedules and achieve their goals. Takeaways Controlling time vs managing time Time blocking and scheduling Tracking statistics for accountability Procrastination and...

Send us Fan Mail Summary This episode covers essential marketing strategies, including the 10X commandments of marketing, building your brand message, and creating effective social media content to stand out and attract clients. Takeaways Money follows attention - get noticed to get business. Best known beats best - visibility is key. Assume nobody sees your content  Speed over perfection  Marketi...

Send us Fan Mail Summary In this conversation, Robert and Kyleigh discuss common misconceptions surrounding holistic health and the integration of holistic practices with Western medicine. They explore the stereotypes associated with holistic practitioners, the importance of understanding herbal safety, and the need for a collaborative approach between different health modalities. The discussion a...

Send us Fan Mail Summary In this conversation, Rachel Rodriguez shares her journey from a fashion intern to the founder of Inspira, an athleisure brand. She discusses her background, the challenges she faced in starting her business, and the importance of community and wellness in her life. Rachel emphasizes the significance of personal growth, the value of supporting local businesses, and the imp...

Send us Fan Mail Summary In this episode of Communities Grow Together, Robert discusses an important grant opportunity for small businesses through Local First Springfield. He emphasizes the simplicity of the application process, encouraging local business owners to share their stories and the impact the grant could have on their operations. The episode also highlights the significance of communit...

Send us Fan Mail Summary In this episode, Ellie and Robert discuss the principles of the 10X mindset, emphasizing the importance of a mindset shift, taking action, and integrating these principles into daily life. They explore how to set goals, manage time effectively, and embrace opportunities for growth, all while maintaining a positive mental attitude. Takeaways The 10X mindset starts with a sh...