Tyler Johnson

Elev8 Podcast

Education EN ↓ 120 episodes

A podcast for student-athletes & those who coach them.

Author

Tyler Johnson

Episodes

Elev8 Episode 192 Daily Debrief with Jeff Bonner 04.06.2026 34:40

Find more on the Daily Debrief Habit Builder DebriefAdvantage.com Episode Summary Five-Step Debriefing Habit Model Jeff discussed his background in military aviation and his current work helping teams debrief to improve performance. He explained that effective debriefing requires developing a habit of regular reflection, particularly in Western cultures where self-reflection can be challenging d...

Elev8 Episode 191 Finding Fun with Ike Opara 17.04.2026 29:39

Find Zone14 Coaching Quick recap Tyler interviewed Ike Opara, a former professional soccer player and current coach, for the Elevate podcast. Ike shared his journey from starting soccer at age three to playing in the MLS and eventually transitioning to coaching. They discussed the importance of intentional coaching, reflective journaling for athletes and coaches, and the challenges of balancing...

Elev8 Episode 190 Imperfection to Connection with Ralph Fawz 17.04.2026 28:22

Find Tele-Hope here ! Find Ralph on Instagram here ! Tyler interviewed Ralph Fawz, founder of TeleHope, a program that helps create connections between college athletes and high school students through interactive workshops focused on building confidence and community. Ralph shared his personal journey from being a college football punter at Wyoming to starting TeleHope after experiencing benchi...

Elev8 Episode 189 Wellness & Performance with Dr. Alex Reed 23.03.2026 33:22

More on Dr. Alex Reed Bio Summary Dr. Reed on Behavioral Health Tyler welcomed Dr. Alex Reed to the Elevate podcast and asked about her background. Dr. Reed explained her work at the University of Colorado School of Medicine, where she teaches family physicians and OBGYN residents about behavioral health and primary care. She also discussed her Project Hair Care initiative, which educates barber...

Elev8 Episode 188 Know, Control & Be with Brian Kight 13.03.2026 45:44

Find more Brian and Discipline here

Elev8 Episode 187 Business as Usual with Stephanie Zavilla 26.01.2026 35:23

Find more about Stephanie IG Handle: @stephthesportpsych Contact Info: smzavilla@gmail.com Website: https://www.ignitesportandperformanceconsulting.com/

Elev8 Episode 186 Unlock Resilience with Jason Holzer 21.01.2026 28:51

Find more about Jason & 4D Get his book

Elev8 Episode 185 Do It Anyway with Dr. Marlon Bailey 19.11.2025 42:07

Dr. Bailey arrives in Oxford after three years with Vanderbilt athletics. Additionally, Dr. Bailey has spent the last two years with Expansive Insight, a private practice focused on a broad range of mental health counseling, intervention and psychotherapy measures. "Oxford has already shown its kindness to my family," Bailey said. "I'm excited about serving in the 'Sip and being a part of the athl...

Elev8 Episode 184 Maxout Mindset with Dr. Larry Widman 04.10.2025 39:02

Find Dr. Larry Widman here !

Elev8 Episode 183 Breathing is Freedom with Malcom Boone 24.09.2025 36:59

Find Malcom and Breathing is Freedom here .

Elev8 Episode 182 Living It with Brandon Buck 20.09.2025 34:24

Find more on Brandon Buck here .

Elev8 Episode 181 Pennies & Perspective with Dan Blewett 14.09.2025 43:23

Dan's YouTube Channel Dan's Instagram

Elev8 Episode 180 Focus on your Thoughts with Theresa Giunta 14.08.2025 28:49

Visit TG Performance for More!

Elev8 Episode 179 Worry Less with Morgan Stuart 13.08.2025 31:56

Find Morgan on Instagram @MorganStuart18

Elev8 Episode 178 Mindsets with Dr. Alex Auerbach 20.06.2025 40:05

Visit Dr. Alex's Website to find more!

Elev8 Episode 177 Invincible with Howard Falco 22.05.2025 33:55

Find Howard on Instagram Buy Invincible Key Takeaways Falco's book "Invincible" aims to empower people by helping them understand their mind's influence on reality and tap into their innate potential Coaches play a crucial role in shaping athletes' self-worth and mindset; they need self-awareness to coach effectively "I am becoming" statements are powerful tools for athletes to embody growth and...

Elev8 Episode 176 Palms Down with Graham Betchart 19.04.2025 37:40

Follow Graham on Instagram Find more on Graham's Work www.dreamteamwins.com Www.palmsdown.us

Elev8 Episode 175 Team Led with Grayson Sterling 05.04.2025 29:58

Find Grayson on Instagram Visit Sterling Performance

Elev8 Episode 174 Curious not Critical with Lindsey Wilson 29.03.2025 33:32

Find Lindsey on Instagram Visit Positive Performance Training Here are some free resources from Lindsey and where to learn more about her work: Get Your free Ebook: How to Become a Mental Performance Coach (without your sports psych degree). Watch Lindsey’s FREE 25 minute Launch Your Career as a Mental Performance Coach to learn Lindsey's three steps to starting a mental performance coachin...

Elev8 Episode 173 Forward with Dr. Tasha Trujillo 08.02.2025 32:38

Find Tasha on Instagram Visit Tasha's Website Buy the Book

Elev8 Episode 172 Character Drives Performance with Dr. Jim Loehr 13.12.2024 52:45

Visit Dr. Loehr's Website Check out these Concepts & Tools Youth Performance Institute

Elev8 Episode 171 Help Me Understand with Steve Mellor 22.11.2024 33:28

Follow Coach Steve Visit Growth Ready

Elev8 Episode 170 Braincode with Angie Noack 09.11.2024 41:21

Visit Braincode Centers Follow Braincode on Instagram

Elev8 Episode 169 Difficult and Doable with Dr. Brett Haskell 07.11.2024 0:38

Visit Momentum Labs ! (I flubbed in recording, left it in, we all make mistakes)

Elev8 Episode 168 Dialing In with Dan Deluis 22.10.2024 50:04

Find Dan on Instagram