Sarnia de la Maré

Elderescence Academy™

Arts EN ↓ 54 episodes

Elderescence Academy — Podcast Description Elderescence Academy is a podcast devoted to embodied ageing, creative vitality, and strength in later life. Hosted by Sarnia de la Maré FRSA, artist, author, and founder of the Elderescence Academy™, this series explores what it means to live well, move beautifully, and continue becoming as we age. Rather than treating ageing as decline, Elderescence Academy™ approaches later life as a period of expansion—where creativity deepens, the body learns new intelligence, and confidence is rebuilt through practice. Episodes draw from movement disciplines, mu...

Author

Sarnia de la Maré

Episodes

The Poop Truth as we age, is it inevitable? iServalan gets to the bottom of it in the Four Poster 01.01.2026 14:48

m If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quie...

Pole Flow and Fitness at Elderescence, Movement and Gentle Pole Dancing for Older People 30.12.2025 14:55

Buy the Kindle and Amazon books from the Elderescence Academy (I may earn from purchases as an Amazon Associate) Buy the books below https://amzn.to/44Nc3Ih https://amzn.to/4jghgOI If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and writ...

Cancer and me after diagnosis and treatments with Sarnia de la Maré for Elderescence Radio™ 30.12.2025 12:56

If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...

AI and Sewing, a chat from the four poster with author Sarnia de la Maré at Elderescence Studios 30.12.2025 14:26

A chat over morning coffee...putting the world to rights as always with Sarnia de la Maré If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This...