Sarnia de la Maré
Elderescence Academy™
Elderescence Academy — Podcast Description Elderescence Academy is a podcast devoted to embodied ageing, creative vitality, and strength in later life. Hosted by Sarnia de la Maré FRSA, artist, author, and founder of the Elderescence Academy™, this series explores what it means to live well, move beautifully, and continue becoming as we age. Rather than treating ageing as decline, Elderescence Academy™ approaches later life as a period of expansion—where creativity deepens, the body learns new intelligence, and confidence is rebuilt through practice. Episodes draw from movement disciplines, mu...
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Episodes
Mothership Episode 2 2018 with Pasha du Valentine for Goddamn Media #documentaries 28.06.2026 3:45
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...
Mothership Episode 1 2018 with Pasha du Valentine for Goddamn Media #documentaries 28.06.2026 3:37
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...
Interview with a BDSM couple by Pasha du Valentine at Brighton Arts Club 28.06.2026 23:52
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...
Button Button by Richard Matheson Live Reading by Sarnia de la Maré FRSA #bedtime #story 28.06.2026 13:30
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...
Chat from the boudoir, the pleasures of being creative in our older years #figurativearts #composingmusic 19.06.2026 15:51
A rest from social media is afoot so I can focus on my hobbies, art, music, and writing If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This s...
Being an artist can be risky #art #life #Elderescence #iServalan #sarniadelamare 18.06.2026 9:06
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...
Suez Crisis vs Strait of Hormuz 2026: Lessons from 1956 for Today's Oil Chokepoint Crisis. 18.06.2026 8:09
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...
Writing Tonia and the Alien and Lyrics for Songs #reality #iservalan #sarniadelamare 16.06.2026 7:24
Updates on life from the creative sides of the universe. If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective...
Tales from my car and the new Yoni paintings on OnlyFans celebrating femininity and freedom 10.06.2026 3:21
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...
Bargains on eBay, Studying at 63, and Taxidermy Elderescence Academy™ 07.06.2026 14:50
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...
Tonia and the Aliens, Only Fans, and The Stolen Bike Elderescence Academy™ 06.06.2026 14:56
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...
Arsenal Fans Clogged My Trains and I Missed the Boat! Oh Grandma, What are You Like Elderescence Academy™ 01.06.2026 14:53
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...
Vivienne Westwood on Shein and the Lost Evri Delivery Elderescence Academy™ 25.05.2026 14:33
Old lady moans from the four poster bed. If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital...
Sacred Music, the Very Reverend Bloom, and Joining the 5am Club at the Elderescence Academy™ 13.05.2026 14:19
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...
Capcut fun and business kudos selling on the Blink Friction eBay store Elderescence Academy™ 11.05.2026 11:42
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...
Elderescence TV goes live on Only Fans at last. What did Grok advise? #onlyfans 09.05.2026 14:32
Sign up to Elderescence TV online. If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-...
My snoring Cat 🐈 - Elderescence Academy™ 27.04.2026 0:55
Meet Romeo when he is awake on the documentary of my life Elderescence TV If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings tog...
Pole Dancing and Musle Building with Shuffle Dance Moves at ElderescenceTV - Elderescence Academy™ 27.04.2026 14:48
Keeping fit and healthy after 50 If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-ma...
Sarnia de la Maré The Boys Erotic Horror and How Pornography Influences Cinema - Elderescence Academy™ 26.04.2026 14:57
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...
Lounges TV a BritishCompany Sharing My Creative Dreams - Elderescence Academy™ 25.04.2026 14:52
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digital mark-making, fashion studies, and quiet...
Blink Friction Shopping for the Penthouse Clearout Elderescence Academy™ 25.04.2026 14:49
Updates from the penthouse as mum and I launch a massive clearout If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together re...
Dry Eyes, IC, Cat Litter and Corner Units, Old Lady Problems from the Penthouse at the Elderescence Academy™ 12.04.2026 14:37
Old but not dead yet….miraculously. Join me for my journal podcast and find all the tips for the smooth transition to our inevitable demise x If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, agein...
The Benefits of Drinking Hot Water and Other Old Lady Habbits Elderescence Academy™ 06.04.2026 14:54
I am on Lounges TV so join me there for creative vibes. @dominartist If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together...
Grok vs CHAT GPT, algorithms and AI, the end is nigh! Elderescence Academy™ 04.04.2026 14:43
Thoughts from the 4 poster bed with Sarnia If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together reflective drawing, digit...
The rise and fall of AI and firing my PA Elderescence Academy™ 03.04.2026 14:44
Grandma 👵 has come to the end of the road. www.sarniadelamare.com If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within. This space brings together r...
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