Elana Afrika-Bredenkamp

This week, we discuss breast cancer on Health 101 with Dis-Chem.

Discovery Group founder and CEO Adrian Gore joins Elana Afrika-Bredenkamp in the studio to talk about his new book, 'The Four Principles'.

Cancer screening is vital because it detects cancer or precancerous changes early, before any symptoms appear, which greatly increases the chances of successful treatment and survival.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and...

As we go into a new season, this week on Health 101 with Dis-Chem, we discuss environmental allergies.

With a brand new season around the corner, we learn more about allergies.

This week on Health 101 with Dis-Chem, we discuss Men's Health.

This week on Health 101 with Dis-Chem, we discuss sexual health. Sexual health is a state of physical, emotional, mental, and social well-being in relation to sexuality.

This week on Health 101 with Dis-Chem, we discuss family planning. Family planning allows individuals and couples to anticipate and attain their desired number of children, as well as the spacing and timing of their births

This week, we discuss Menopause on Health 101 with Dis-Chem.

This week, on Health 101 with Dis-Chem, we learn more about Urinary Tract Infection (UTI). A Urinary Tract Infection (UTI) is a bacterial infection in any part of the urinary system (kidneys, bladder, or urethra). Common symptoms include a strong urge to urinate, a burning sensation while urinating, and cloudy or foul-smelling urine. UTIs are treated with prescription antibiotics.

This week, on Health 101 with Dis-Chem, we learn about Hashimotos.

In Health 101 with Dis-Chem, we discuss healthy lungs.

Elana Afrika-Bredenkamp chatted with Dr Shahiem Patel, Academic Dean, from Regent Business School, about how you can study without putting your life on hold and stay relevant.

Learn more about mental health on Health 101 with Dis-Chem.

This month, 'Mevrou Mevrou' think back on life in their forties as they join in to celebrate Jacaranda FM’s 40th birthday. 'Mevrou Mevrou' is the original Afrikaans podcast on JacPod where Gerda de Sousa and Dianne Broodryk share their life experiences through tears, laughter and frustration. They visited Elana Afrika Bredenkamp in the studio this week for an honest discussion about the changes th...

This week, on Health 101 with Dis-Chem, we discuss Metabolic Syndrome.

On Health 101 with Dis-Chem, we learn about hygiene.

This week, we learn more about vitamin B. B vitamins are a group of 8 water-soluble vitamins. The body does not store them, so they need to be replaced daily.

This week on Health 101 with Dis-Chem, we learn more about Deep vein thrombosis (DVT).

We learn more about Pneumonia on Health 101 with Dis-Chem.

This week, we learn more about Tuberculosis/TB on Health 101 with Dis-Chem.

It's that time of the year, flu season. This week, we learn more about flu.

This week, we learn more about obesity and weight loss in Health 101 with Dis-Chem.

In Health 101 with Dis-Chem, we learn about Mpox, and its symptoms.