Jacaranda FM
Elana Afrika-Bredenkamp
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers...
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Episodes
Health 101 with Dis-Chem - Hashimotos 17.06.2026 1:27
This week, on Health 101 with Dis-Chem, we learn about Hashimotos.
Health 101 with Dis-Chem - Keeping your lungs healthy 09.06.2026 1:31
In Health 101 with Dis-Chem, we discuss healthy lungs.
Elana Afrika-Bredenkamp chats to Dr. Shahiem Patel, about studying and relevance 29.05.2026 5:38
Elana Afrika-Bredenkamp chatted with Dr Shahiem Patel, Academic Dean, from Regent Business School, about how you can study without putting your life on hold and stay relevant.
Health 101 with Dis-Chem - Mental Health 26.05.2026 1:24
Learn more about mental health on Health 101 with Dis-Chem.
A woman in her 40s: 'Mevrou Mevrou' share their experiences 20.05.2026 9:16
This month, 'Mevrou Mevrou' think back on life in their forties as they join in to celebrate Jacaranda FM’s 40th birthday. 'Mevrou Mevrou' is the original Afrikaans podcast on JacPod where Gerda de Sousa and Dianne Broodryk share their life experiences through tears, laughter and frustration. They visited Elana Afrika Bredenkamp in the studio this week for an honest discussion about the changes th...
Health 101 with Dis-Chem - Metabolic Syndrome 12.05.2026 1:29
This week, on Health 101 with Dis-Chem, we discuss Metabolic Syndrome.
Health 101 with Dis-Chem - Hygiene 05.05.2026 1:25
On Health 101 with Dis-Chem, we learn about hygiene.
Health 101 with Dis-Chem - Vitamin B 28.04.2026 1:34
This week, we learn more about vitamin B. B vitamins are a group of 8 water-soluble vitamins. The body does not store them, so they need to be replaced daily.
Health 101 with Dis-Chem - Deep vein thrombosis (DVT) 21.04.2026 1:29
This week on Health 101 with Dis-Chem, we learn more about Deep vein thrombosis (DVT).
Health 101 with Dis-Chem - Pneumonia 17.04.2026 1:27
We learn more about Pneumonia on Health 101 with Dis-Chem.
Health 101 with Dis-Chem - Tuberculosis/TB 07.04.2026 1:36
This week, we learn more about Tuberculosis/TB on Health 101 with Dis-Chem.
Health 101 with Dis-Chem - Flu 31.03.2026 1:36
It's that time of the year, flu season. This week, we learn more about flu.
Health 101 with Dis-Chem - Obesity and Weight Loss 24.03.2026 1:29
This week, we learn more about obesity and weight loss in Health 101 with Dis-Chem.
Health 101 with Dis-Chem - Mpox 17.03.2026 1:23
In Health 101 with Dis-Chem, we learn about Mpox, and its symptoms.
Health 101 with Dis-Chem - Glaucoma 10.03.2026 1:39
In Health 101 with Dis-Chem, we learn about Glaucoma - widely known as the "silent thief of sight" (or silent sight killer).
Health 101 with Dis-Chem - Kidneys 04.03.2026 1:25
In Health 101 with Dis-Chem, we hear about the important role of our kidneys.
Health 101 with Dis-Chem - Seizure 24.02.2026 1:32
In Health 101 with Dis-Chem, we hear about seizures.
Health 101 with Dis-Chem - HPV 18.02.2026 1:36
In Health 101 with Dis-Chem, we hear about the HPV virus.
Health 101 with Dis-Chem - Dental Health 18.02.2026 1:30
In Health 101 with Dis-Chem, we hear about the importance of good dental health.
Health 101 with Dis-Chem - Anxiety and our Kids 18.02.2026 1:35
In Health 101 with Dis-Chem, we hear more about anxiety and how it shows up in children.
Health 101 with Dis-Chem - Exercise 18.02.2026 1:35
In Health 101 with Dis-Chem, we learn about the benefits of exercise for our brains and everyday functioning.
Health 101 with Dis-Chem - Intermittent Fasting 18.02.2026 1:29
In Health 101 with Dis-Chem, we hear about Intermittent Fasting. What is it and how does it work?
Health 101 with Dis-Chem - Metabolism 13.01.2026 1:35
In this edition of Health 101 with Dis-Chem - we hear about our Metabolism and what it does.
Why does Elana have doughnuts with her face on them? 12.12.2025 5:58
Elana Afrika-Bredenkamp celebrates Krispy Kreme South Africa’s 10th birthday with Managing Director Gerry Thomas. They chat about how the brand landed locally, what it stands for, plus Elana gets a surprise when she sees her own face on the doughnuts!
A feel-good winning moment, plus you've got to listen to the end! 12.12.2025 2:15
On the show today, Elana made Etienne's day with yet another feel-good winning moment. Plus, you have got to listen ALL the way to the very end and let us know what you think of Elana's "Dad Joke". We bet it'll crack you up!
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