Elaine's Kitchen Table | Create Better Family, Health, Business, Self

You may know Erica Ehm as a pioneering “VJ” (video-jockey) on MuchMusic (Canada’s equivalent to MTV) in the 80’s and 90’s, but she is that and so much more! In this wide-ranging discussion, Erica shares her wisdom on: Asking for what you want, the simple strategy that got here started in the competitive entertainment TV business How to be an ally for those you love who are struggling with mental h...

The goal of my podcast is to challenge AND inspire, and Yalda's birth story is one of the best examples I have heard of the challenging/inspiring combination. Grab a coffee and a box of kleenex and join us! Connect with Yalda: Website: https://stylesteem.ca Instagram: https://www.instagram.com/stylesteem Yalda's Book: Unapologetic Truths: The Reality of Postpartum We Don't Talk About Connect with...

Yalda talks about her passions of fashion and mental health interchangeably, and she wouldn't have it any other way. In Part 1 of our interview she teaches us about the connection between style confidence and a healthy mental outlook. Connect with Yalda: Website: https://stylesteem.ca Instagram: https://www.instagram.com/stylesteem Yalda's Book: Unapologetic Truths: The Reality of Postpartum We Do...

Join Shelagh as she continues to walk us through what areas of your business can benefit from concrete goal setting -  they may be right under your nose! Connect with Shelagh: Website: https://www.theroadtoseven.com LinkedIn: https://www.linkedin.com/in/shelaghcummins Facebook: https://www.facebook.com/ShelaghCummins Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://...

Join Shelagh as she walks us through what areas of your business can benefit from concrete goal setting -  they may be right under your nose! Connect with Shelagh: Website: https://www.theroadtoseven.com LinkedIn: https://www.linkedin.com/in/shelaghcummins Facebook: https://www.facebook.com/ShelaghCummins Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagra...

Menopause directly affects approximately half the population, and indirectly affects everyone - so why do we rarely talk about it? Let's break this taboo in a wonderful conversation with Teresa Isabel Dias, founder of MenopausED. Connect with Teresa: Website: https://menopaused.org LinkedIn: https://www.linkedin.com/in/teresaismenopaused Facebook: https://www.facebook.com/menopaused Connect with E...

Jennifer discusses how knowing your DISC profile can help you, AND your customers, employees and family. She also drops knowledge bombs like - your ideal customer is often a former version of yourself! Grab a coffee and sit in on our conversation! Connect with Jennifer: Website: https://jennifermaxwell.ca/ Instagram: https://www.instagram.com/jenniferrmaxwell/ Free Clarity Guide: https://jenniferm...

Mom-Makers Sharon and Wendy are back, and this time we are discussing what can be an intimidating or downright scary concept - hiring for your small business. Sharon and Wendy share their tips that can help put you to rest your fears as you step boldly into expanding your business! Connect with Sharon: Website: https://bamboobino.com/ Instagram: https://www.instagram.com/bamboobino/ Facebook: http...

Join Elaine and Ron as we discuss 7 ways you can kick-start your year and create better family, health, business and self!   Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a...

We wear multiple hats as entrepreneurs and it is hard to be an expert at it all.  But one topic that we can always learn more about is how to have a great social media presence! Learn the three most common social media mistakes small business do and how to avoid them! My personal favourite is the Content Creation "Push and Pull" conundrum! To connect with Katy, check out here website at www. HireK...

Looking for an excuse to be thankful? Elaine gives 5 reasons why having an "attitude of gratitude" will actually help grow your business and make you happier overall. Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter:...

Unfortunately, the business world is full of failed businesses, and "successful" businesses with failed marriages.  There is an idea that you can have a successful family, or business, but not both.  With 4 awesome "Mompreneurs", I discuss how we are not choosing to be a "really good Mom", or "really good at business" - we are choosing to do both! If you just let life happen to you, you can very e...

"Plan, do, and measure." Learn four strategic questions you need to ask when planning the most successful marketing for your business. Shannon is both entrepreneur and educator (Professor, actually) in the marketing and management field. She works with business leaders to help them zero in on their customers and to increase sales by developing marketing communication strategies that work. She has...

Join us as Lisa tells her story of opening a non-pandemic proof business right before a pandemic, then pivoting and using her experience to create an even better company! We have all had to pivot in the Covid pandemic, Lisa's story will inspire you to re-examine areas where you can stop living by default, and live by design. Connect with Lisa: Instagram: https://www.instagram.com/chickadeekidscomp...

Join us for a free master class in marketing from the CEO of one of the fastest growing companies in North America! Ashley may surprise you with what she has to say about reaching out to potential clients. HEY! Use promo code ELAINE15 at https://smashtess.com to save 15% on your order (certain exclusions apply, expires Dec 31, 2021) Connect with Ashley: Website: https://smashtess.com Instagram: ht...

Buckle your seat belt, Ashley Freeborn, co-founder of Smash + Tess (insanely comfortable clothing, insanely growing company), tells her story of going from high school teacher to romper queen. Like many success stories, it was not carefully planned - Ashley and her company went where their customers rewarded them for going. There are so many great business and life lessons jam packed into this epi...

Imagine being the last passenger off the Miracle On The Hudson airplane that landed on the Hudson River in New York City on Jan 15, 2009.  Would that change your life?  It did for my guest today, Dave Sanderson!  He went on to become a motivational speaker, and ultimately wrote a book called Moments Matter.  Listen to his incredible story and get his nuggets of wisdom for a life lived with purpose...

Join Chris as he draws his decades of small business experience (both as an owner and banking advisor) to help you master your cash flow! What are the good and bad habits Tricks like liquidating old stock to improve cash flow How managing cash flow can help you sell your business How to prepare for the inevitable periods of negative cash flow Show Notes: https://elaineskitchentable.com/134 Connect...

Easy Daysies Blog post, Five G.R.E.A.T. Study Habits Every Kid Should Know Join us as we discuss 5 things every family should know about creating great study habits for students of any age. See these tips presented on CTV Morning Live... Show Notes: https://elaineskitchentable.com/133   Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancome...

So many of my conversations during the pandemic have steered toward mental health, especially when talking about parenting. So, I thought who better to talk about it than Registered Child Psychologist, Dr Vanessa Lapointe? Episode 92 with Dr Vanessa on parenting is one of our most popular episodes, so I know you will get so much out of this interview as we talk about: Types of mental health issues...

In this 3-part series, we recount our journey with Easy Daysies to the Dragons’ Den (the Canadian version of Shark Tank). This episode is about what happens after the taping of the show – signing the deal, the airing of the show, and all the craziness that surrounds it!  Hopefully this will provide motivation and inspiration to anyone who is thinking about applying for a business reality TV show....

This episode is being released on Sept 28, 2021 - exactly 10 years since Easy Daysies was featured on a Dragons' Den episode! If you are wondering how Dragons' Den and Shark Tank work behind the scenes, tune in to find out! Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook....

Grace Moores is a "sponsorship guru" who has successfully navigated sponsorship agreements with companies large and small. Tune in as she gives us all her best tips for how to secure your first (or biggest) sponsor! Her advice applies to physical and online events, media such as podcasts and newsletters, and social media. Show Notes: https://elaineskitchentable.com/Grace Episode Sponsor: Revolutio...

Join Maria as she recounts her amazing entrepreneurial journey, and shares what she has learned from working with top businesswomen at her companies Mompreneurs and RevolutionHer. Tissues are mandatory! Show Notes: https://elaineskitchentable.com/Maria Episode Sponsor: RevolutionHer - Join the RevolutionHer Summit, Sept 27-29 2021! Made for women looking to reset this fall and seize what is left o...

Let’s talk easy and healthy school snacks for brain development and healthy growth! Our family is a definite foodie family! We get excited about food, new and delicious food, foods from different cultures, and eating snacks too. Listen in as I give you my top 5 Brain Foods and Growth Foods! Link to blog article: https://www.easydaysies.com/food-for-healthy-brains-and-growing-bodies Show notes: htt...