Elaine's Kitchen Table | Create Better Family, Health, Business, Self

Join us as Patrice outlines her journey from childhood smells and memories, to front-of-house restaurant work and management, to back-of-house restaurant work (most people go in the other direction!), to starting up her own Kimchi food company! Learn: Why you should try lots of different paths, so you can not only figure out what you want to do, but eliminate what you don't want to do 3 reasons wh...

In part 2 of this amazing interview with Jessica, join us to learn: How to identify creeping self-doubt, and surround yourself with the support you need to overcome it How prayer, gratitude and reflection can help you establish your priorities and know when to take risks How to make tough decisions when the outcome is uncertain Advice for people considering a big life/career move Women entrepreneu...

Join Jessica in this inspiration-packed episode as she recounts: Moving countries and with her family of four earlier this year Knowing when to make such a big leap How global experience helps with change and uncertainty How to unlock performance in a team environment How Jessica gives back to Latin American immigrants through a special mentorship program and more! Connect with Jessica: LinkedIn:...

Join women's hormone expert Morgana as she teaches us about the facts and myths of women's hormonal journey. Learn: How to restore hormonal balance in 45 days Why weight-loss research historically being done mostly on men makes a big difference to our understanding The brain changes that happen with puberty, post-partum, and menopause 3 top tips for hormonal balancing 4-7-8 breathing and more! Con...

Welcome back to Season 14 of the Elaine's Kitchen Table Podcast! Let's face it, small business entrepreneurs are usually "visionaries", but not often natural salespeople. Join one of my own mentors, Scott Wilson, a sales expert with Sales Xceleration, as we discuss: When to hire your first salesperson What separates "good" from "great" salespeople How to use AI in your business - and how not to! W...

Welcome back to Season 14 of the Elaine's Kitchen Table Podcast! Let's face it, small business entrepreneurs are usually "visionaries", but not often natural salespeople. Join one of my own mentors, Scott Wilson, a sales expert with Sales Xceleration, as we discuss: Untangling the 4 top sales myths Fixing the top 3 sales mistakes How to become the "flat tire" call for your sales leads and customer...

Join Elaine on the set of filming a CBC Dragons' Den update for Easy Daysies with producer Adam Avrashi, audio engineer Matt Wolfson and Cameraman David Hill, as they share what they see in common amongst the most successful of the hundreds and thousands of business people who pitch to Dragons' Den (Canadian version of Shark Tank) every year. Click for Show Notes Connect with Elaine: Website: http...

In this 3-part series, we recount our journey with Easy Daysies to the Dragons’ Den (the Canadian version of Shark Tank). This episode is about what happens after the taping of the show – signing the deal, the airing of the show, and all the craziness that surrounds it!  Hopefully this will provide motivation and inspiration to anyone who is thinking about applying for a business reality TV show....

In this 3-part series, we recount our journey with Easy Daysies to the Dragons’ Den (the Canadian version of Shark Tank). This episode is about the taping of the show - there's a little more going on than you see on TV! Hopefully this will provide motivation and inspiration to anyone who is thinking about applying for a business reality TV show. Connect with Elaine: Website: https://elaineskitchen...

In this 3-part series, we recount our journey with Easy Daysies to the Dragons' Den (the Canadian version of Shark Tank). This episode is all about the auditions, probably the most nerve-wracking part of the whole journey! Hopefully this will provide motivation and inspiration to anyone who is thinking about applying for a business reality TV show. Connect with Elaine: Website: https://elaineskitc...

Carolyn Kim is the Vice President of Corporate Affairs for UPS Canada, leading policy issues related to sustainability, transportation and supply chains, as well as international trade, customs, and labour. She brings nearly two decades of land use, sustainability, and transportation policy and planning experience. Carolyn is a wealth of knowledge in these uncertain and shifting times for anybody...

Carolyn Kim is the Vice President of Corporate Affairs for UPS Canada, leading policy issues related to sustainability, transportation and supply chains, as well as international trade, customs, and labour. She brings nearly two decades of land use, sustainability, and transportation policy and planning experience. Carolyn is a wealth of knowledge in these uncertain and shifting times for anybody...

As a Mom of 3, Founder of YVR Creatives, Editor of The In-Between, and one of Vancouver's Top 25 Mom Bloggers of 2025, Christine Coughlin knows a thing or two about the imperfect art of parenting, mixed with the entrepreneur bug. Join us as we discuss our endless curiosity as human beings, how to harness what comes naturally to you, and how to know when to "go for it" with a business idea. Be sure...

Glynis Tao is founder of Chase Your Dreams Consulting, and apparel business consulting & online marketing agency that specializes in SEO for e-commerce companies. Her tips and advice, however, work for any type of online sales! Connect with Glynis: Website: https://glynistao.com Instagram: https://www.instagram.com/glynistao/ Podcast: https://glynistao.com/podcast/ Connect with Elaine: Website...

Glynis Tao is founder of Chase Your Dreams Consulting, and apparel business consulting & online marketing agency that specializes in SEO for e-commerce companies. Her tips and advice work for any type of online sales though! Connect with Glynis: Website: https://glynistao.com Instagram: https://www.instagram.com/glynistao/ Podcast: https://glynistao.com/podcast/ Connect with Elaine: Website: h...

WOW. If ever an interview had to be split into two parts, because there was so much meat of knowledge and wisdom shared, this is it. Join Ariel and Kyle as they dive into what it takes to run a business with your spouse, while maintaining a healthy and strong relationship and family outside of work. And this episode is not just about working well with your spouse. Kyle and Ariel have so much to sh...

WOW. If ever an interview had to be split into two parts, because there was so much meat of knowledge and wisdom shared, this is it. Join Ariel and Kyle as they dive into what it takes to run a business with your spouse, while maintaining a healthy and strong relationship and family outside of work. And this episode is not just about working well with your spouse. Kyle and Ariel have so much to sh...

Mom of 7. Masters in Conflict Resolution and Negotiations. MSNBC-featured Certified Hostage Negotiator. Author of The Confident Teen Blueprint. We just found the female Chuck Norris! Join Elaine and Karlene as we learn to "explain before you expect", resolve conflicts, and be a learning parent. Learn how to develop your parenting philosophy before someone else does for you. Connect with Karlene: W...

Learn why having a diverse workforce, even in a small business of only a handful of employees - is good for business! Connect with Whilna: LinkedIn: https://www.linkedin.com/in/whilna-stewart-franklin/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTabl...

Do you know of any children who have yet to learn to read, or need some help? Listen in as Dr. Irene recounts her path from journalist, to psychologist, to literacy advocate and author of the Steps to Reading book series! Connect with Irene: Website: https://www.stepstoreading.com Link Tree: https://linktr.ee/drirenedaria Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @el...

Nathan has over a decade of both B2B and B2C marketing experience (that's business to business, and business to consumer), and has driven growth for more than 50 companies. Listen to learn: What channels should you use to advertise (a very surprising answer!) Should you hire a marketing agency? Why marketing can look easy And more! This interview was so jam-packed with educational nuggets that we...

Nathan has over a decade of both B2B and B2C marketing experience (that's business to business, and business to consumer), and has driven growth for more than 50 companies. Listen to learn: How marketing can be like weight loss programs The difference between B2B and B2C marketing and how to approach each 3 tips for growing your online presence And more! This interview was so jam-packed with educa...

Elaine and her husband Ron discuss the merits of screen time for children and its effect on communication. They also provide tips for limiting screen time, and resources for "good" screen time. Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitte...

Playologist Kirsten Anderson is back! And this time, she is talking about play in a family setting: What are the benefits of play? Structured vs free play - what is the right balance? Should you be happy if your kids are bored? And much more! Listen in and learn how to help your family develop more awesome humans through play! Connect with Kirsten at Integrate Play Solutions: Website: https://inte...

Kirsten is a dear friend (and one of the first people to take Easy Daysies into her toy store). She is also a "Playologist"! In this episode, we discuss how PLAY can make you a better and more profitable business person. Play leads to discovery, lowers stress, and has a host of other benefits we discuss here! And stay tuned for episode 128, where we talk about children at play! Show Notes: https:/...