Trey Bishop

Eighty Pounds Twice Podcast

Arts EN ↓ 5 episodes

Lost eighty pounds. Twice. A limited eight-episode season, read from the memoir-cookbook — the system that survives real life: good food, good systems, and a good walk. From Cebu, for middle-aged foodies who refuse to eat sad food. Flavor is non-negotiable. eightypoundstwice.com eightypoundstwice.substack.com

Author

Trey Bishop

Episodes

What Actually Mattered 03.07.2026 11:25

Eighty Pounds Twice — a limited eight-episode season, read from the memoir-cookbook. Losing eighty pounds, twice, and the system that made it stick. Flavor is non-negotiable. EightyPoundsTwice.com Eighty Pounds Twice is my personal story — what worked for me, in my life, over many years. It isn’t medical, nutritional, or professional advice, and it isn’t a prescription for anyone else. Talk to a q...

Drift 27.06.2026 10:53

The part nobody talks about — and the photo that didn’t lie. Eighty Pounds Twice — a limited eight-episode season, read from the memoir-cookbook. Losing eighty pounds, twice, and the system that made it stick. Flavor is non-negotiable. EightyPoundsTwice.com Eighty Pounds Twice is my personal story — what worked for me, in my life, over many years. It isn’t medical, nutritional, or professional adv...

Pawleys Island 19.06.2026 7:14

Fifty years at the same beach, 285 pounds, and the first eighty. Eighty Pounds Twice — read from the memoir-cookbook. Eighty Pounds Twice — a limited eight-episode season, read from the memoir-cookbook. Losing eighty pounds, twice, and the system that made it stick. Flavor is non-negotiable. EightyPoundsTwice.com Eighty Pounds Twice is my personal story — what worked for me, in my life, over many...

Too Big For This Life 18.06.2026 13:15

Sleeper buses, expat dinners, and how the weight came on through a good life. Eighty Pounds Twice — read from the memoir-cookbook. Eighty Pounds Twice — a limited eight-episode season, read from the memoir-cookbook. Losing eighty pounds, twice, and the system that made it stick. Flavor is non-negotiable. EightyPoundsTwice.com Eighty Pounds Twice is my personal story — what worked for me, in my lif...

Welcome to Asia 17.06.2026 7:17