Eighty Pounds Twice Podcast

Eight episodes. One idea. You don’t start over. You just go back to the good stuff. Eighty Pounds Twice — a limited eight-episode season, read from the memoir-cookbook. Losing eighty pounds, twice, and the system that made it stick. Flavor is non-negotiable. EightyPoundsTwice.com Eighty Pounds Twice is my personal story — what worked for me, in my life, over many years. It isn’t medical, nutrition...

Losing weight didn’t mean giving up great food. Great food is the reason the whole thing works. Eighty Pounds Twice — a limited eight-episode season, read from the memoir-cookbook. Losing eighty pounds, twice, and the system that made it stick. Flavor is non-negotiable. EightyPoundsTwice.com Eighty Pounds Twice is my personal story — what worked for me, in my life, over many years. It isn’t medica...

This is the part people think is going to be complicated. It isn’t. That’s the whole point. Eighty Pounds Twice — a limited eight-episode season, read from the memoir-cookbook. Losing eighty pounds, twice, and the system that made it stick. Flavor is non-negotiable. EightyPoundsTwice.com Eighty Pounds Twice is my personal story — what worked for me, in my life, over many years. It isn’t medical, n...

Eighty Pounds Twice — a limited eight-episode season, read from the memoir-cookbook. Losing eighty pounds, twice, and the system that made it stick. Flavor is non-negotiable. EightyPoundsTwice.com Eighty Pounds Twice is my personal story — what worked for me, in my life, over many years. It isn’t medical, nutritional, or professional advice, and it isn’t a prescription for anyone else. Talk to a q...

The part nobody talks about — and the photo that didn’t lie. Eighty Pounds Twice — a limited eight-episode season, read from the memoir-cookbook. Losing eighty pounds, twice, and the system that made it stick. Flavor is non-negotiable. EightyPoundsTwice.com Eighty Pounds Twice is my personal story — what worked for me, in my life, over many years. It isn’t medical, nutritional, or professional adv...

Fifty years at the same beach, 285 pounds, and the first eighty. Eighty Pounds Twice — read from the memoir-cookbook. Eighty Pounds Twice — a limited eight-episode season, read from the memoir-cookbook. Losing eighty pounds, twice, and the system that made it stick. Flavor is non-negotiable. EightyPoundsTwice.com Eighty Pounds Twice is my personal story — what worked for me, in my life, over many...

Sleeper buses, expat dinners, and how the weight came on through a good life. Eighty Pounds Twice — read from the memoir-cookbook. Eighty Pounds Twice — a limited eight-episode season, read from the memoir-cookbook. Losing eighty pounds, twice, and the system that made it stick. Flavor is non-negotiable. EightyPoundsTwice.com Eighty Pounds Twice is my personal story — what worked for me, in my lif...

Eighty Pounds Twice — a limited eight-episode season, read from the memoir-cookbook. Losing eighty pounds, twice, and the system that made it stick. Flavor is non-negotiable. EightyPoundsTwice.com Eighty Pounds Twice is my personal story — what worked for me, in my life, over many years. It isn’t medical, nutritional, or professional advice, and it isn’t a prescription for anyone else. Talk to a q...