Ego & Vice

It was a real honour to have Kirsten Kosloski in to South Hood Studio to discuss her upcoming documentary on the legendary bar Crocks N Rolls in Thunder Bay, ON. We talk about a very influential time in both our lives get to the dirt about what this film is and where the idea began. Very proud of this episode. Enjoy

Bulltit crushes South Hood Studio and we lay down a looong conversation about where he's been, what he's doing now and everything else under the sun. Music by The Riptides, The PG-13s and guests

Mitch and Chris of WAR FAIR drop into South Hood Studio and talk about the history of the band, where they've been and all the new stuff coming up. Music by WAR FAIR

Joel, Eric and Mario from the local band Bel Ann-Ana swing by South Hood Studio and shoot the shit with yours truly. We had a fun conversation and learn a lot about DIY recording, pink Ooze and ...snow shoes? Music by Bel Ann-Ana. 

Feeling better than I have in days, I drop a quick solo podcast and play music that makes me feel better...or worse. I also play a rough demo off the writing process of the new GOAT! record.. Answer my first email question from a listener that needs some support. Started as something to do, ended feeling much better

Pre Pouzzafest...Andy Vandal of Ottawa's own The Riptides swung by for an early morning podcast. Coffee was a' flowing. I should have made some bacon and eggs..Andy and I discuss the early days of The Riptides, they're amazing longevity and all the crazy shit along the way. Had a lot of fun with this episode. It was rad to have had an amazing conversation with my friend and bandmate. Music by The...

Ang and Luc from Ottawa's own Muffler Crunch crash through South Hood Studio and talk about the early days and what they are doing now. Easily one of my favourite conversations I've had on E&V. Amazing band. Amazing people. Enjoy. Music by Muffler Crunch

Local musician Chris Landry takes the hosting duties and interviews local artist Mikey Voodoo. Music by GOAT!

Local legend and all round groovy cat Slo' Tom Stewart helps ring in Episode #30 with a "Yee-Haw" Tom talks about his storied history in Canadian music and his time in local bands Manpower, Slo' Tom and The Handsome Devils and the iconic Furnaceface. 

My friend Andrew Lacelle from local bands Holy Christopher, The Monotymes and Curl sits in at South Hood Studio. Music by Muffler Crunch, Holy Christopher and The Monotymes

All the rules go out the window as Paulie J. Fox takes his chair in South Hood Studio. We try and solve the mysteries of the universe, new GOAT! shows are announced and we answer that burning question...  "just how wide can i get that a%#hole?"  Music by The Living Deads, The Fly Downs and Positive Charge. 

Local musician Sarah Scriver swung by South Hood Studio to discuss her history is the Ottawa music scene. Sarah is a singer songwriter and an outspoken advocate for mental heath awareness.

One of my oldest friends Laura Andrews of HOPE Volleyball Beach Fest crushes South Hood Studio and we discuss her history with HOPE and all the crazy shit that we've been through together over the years in Ottawa music

I celebrate the 25th episode with my best buds Paulie J. Fox and the late arriving Steph Goodwin. Action packed episode of all thats going down in the Ego & Vice Universe. Music by The Riptides, The Creeps, Dreaded Rebels and Nihiloceros. We also debut a brand new GOAT! song from the upcoming Brett Kelly movie Ouija Shark

South Hood Studio is quiet this week as I bang off the first solo podcast in a long time. Phone interview with Christina Kasper of CHORD Productions and local band DOLL. Music by DOLL and Chiller

Great conversation with my old friend Matt Spag of local bands Hellbros and Danny Van Sceney. We talk about Ottawa in the good ol' days, undead truckers, club sandwiches and all the crazy stuff Matt is up to these days. Music by Fresh Hell, Big Jeezus Truck, Hellbros and Danny Van Sceney.

Sat down and had a great conversation with my old friend Ty Hall. Music by Riishi Von Rex. Ty Hall & The EZ3 and some tracks off Ty's new record Nothing But Time

Part #2 of my interview with my good bud Jason Watts. We talk about our time in rebound band Heroes Offer Her, and the history of his current bands Hearts & Mines and Bytown Lights. Jay tells us what its like to be a teacher and student at the same time. Music by Area Resident and Hearts & Mines

One of my oldest and best buds Jason Watts crashes South Hood Studio to reflect on his long history in the local scene. We cover some of our crazy adventures together and talk about projects over the years. We also try to give away some old CDs that no one wants... Music by Dead Weights and RMistake

This is part #2 of my interview with local punk rock legend Ken Ketchum. We continue the story about his history in local ottawa music. What he's doing now and where he's going. Music by local bands Wire Cuffs, The Lindbergh Babies and Cultural Treason

Part #1 of my interview with local musician and punk rock Fed Ken Ketchum. Ken talks about his early days in bands from TO to BC to Ottawa. Music by Bel Ann-Ana, Moral Hazard and Four Stroke

This is part 2 of my interview with my good friend and local musician Sarah Destruction. We continue on with her history and talk about her time in GOAT!, organic farming and soon to be motherhood. Check out Sarah's The Meal Mystic for some amazing organic vegan recipes

Its been a long time...but I'm back!! Welcome to the Season 2 Premiere! This is part #1 of my interview with my close friend Sarah Destruction and we discuss her history in the Ottawa music scene and some great stories of her early days. I feels good to be back and I'm super stoked to have such a rad guest to ring in the new year. Music by One Night Fux. Raw Raw Riot and The Brat Attack

2017 Season Finale! Part #2 of my interview with local musician Chris Landry. We play some tracks from Chris Landry and The Seasick Mommas, answer a few rapid question and Get ready for the Lemmy Re-Visited show in Jan at The House of Targ

Local musician Matt Luloff sits in at South Hood Studio and spins yarns about his life and music career in Ottawa. Music by local bands Holy Christopher and The Rebel Year