Ego & Vice

Formed in Ottawa in 2014, Elementals built a reputation as a hardworking fixture of the local independent music scene. Over the years, the band released multiple records, including I'm Not Here, I'm Not Real and Mother Nature and Her Bipolar Tendencies. The band has recently completed a new EP that is due sometime this fall with a big release show. TBA https://elementalsband.bandcamp.com/ egoandvi...

Episode #6 - "Bashes, banners and Bluesfest bruises" is now available.  With songs by: Days on Parade and The Hunt Club Music is used with the permission of the artist.   From the creators of the Ego & Vice Podcast comes Mike & Vic’s Southie Stories—a fresh, off-the-cuff show that blends humor, heart, and a love for Ottawa’s music scene. Hosted by local musicians Mike and Vic, the podcast...

The Desert Island Big Band is an Ottawa-based art-rock project led by musician, producer, and author Stefan Jurewicz. Blending indie rock, alternative pop, and experimental sounds, the band crafts story-driven music that balances gritty textures with memorable melodies. The Desert Island Big Band has become known for its imaginative songwriting and theatrical live performances. Their music explore...

Episode #8  is now available everywhere!  Showcasing the songs from Ottawa bands:  "Blinding Sunrise" by Valvehead "Peacekeeprs" by B.A.L.M Squad "Open Door" by Victor Complex The South Hood Stereo is Ottawa’s local music showcase podcast, dedicated to amplifying the voices and songs of the city’s vibrant artists. As the sister show to the long-running Ego & Vice Podcast, it carries forward a...

Showcasing the songs from Ottawa bands:  "Jelly Bean" by Teenage Fiction https://linktr.ee/teenagefiction "Elaborate Dogs" by The Desert Island Big Band https://linktr.ee/desertislandbigband   "Angel Static" by Elementals  https://www.instagram.com/elementalsband The South Hood Stereo is Ottawa’s local music showcase podcast, dedicated to amplifying the voices and songs of the city’s vibrant artis...

Holly Acres is an Ottawa-based pop-punk band bringing a nostalgic early-2000s sound into the modern scene. Known for their catchy riffs, high-energy performances, and sing-along hooks, the band blends classic pop-punk influences with honest, relatable lyrics. Since emerging in the local scene, Holly Acres has toured across Canada and released two EPs, Past To The Future (2022) and Starting Over (2...

Candy Says is a three-piece punk band from Ottawa, bringing raw energy, sharp attitude, and unapologetic identity to the local scene. Blending influences from bands like Wire, The Damned, Bikini Kill, and The Cramps, their sound sits somewhere between classic punk urgency and modern queercore grit. Formed over a year ago, Candy Says has quickly made a name for themselves through high-energy live s...

Episode #5 - Peter Pan....not a good guy With songs by:  Futura Free and Ciggie & The Darts  Music is used with the permission of the artist.   From the creators of the Ego & Vice Podcast comes Mike & Vic’s Southie Stories—a fresh, off-the-cuff show that blends humor, heart, and a love for Ottawa’s music scene. Hosted by local musicians Mike and Vic, the podcast dives into what’s happe...

Bronson Novella is an indie punk/folk rock duo from Ottawa, Ontario, known for their emotive songwriting and intimate blend of folk, rock, and alternative influences. They’ve played numerous shows around Ottawa venues including gigs at LIVE! on Elgin and at the House of TARG and have celebrated releases like their EP Bronson Novella "Is Worried About You" which helped cement their place as an emer...

Episode #6 is now available everywhere! Showcasing the songs   "Passing The Torch" by Chapter33  "Small World" by Kingfisher "Expensive Taste" by Double Experience  The South Hood Stereo is Ottawa’s local music showcase podcast, dedicated to amplifying the voices and songs of the city’s vibrant artists. As the sister show to the long-running Ego & Vice Podcast, it carries forward a tradition o...

Sharlee is an Ottawa-based pop/rock band fronted by powerhouse vocalist and songwriter Sharlee Palmer. Known for her dynamic voice and energetic live performances, Sharlee blends alternative rock, pop, and soulful influences into a sound that ranges from heartfelt ballads to high-energy anthems. Launching her solo project in 2023 after performing with several bands across Canada, Sharlee quickly g...

The South Hood Stereo is Ottawa’s local music showcase podcast, dedicated to amplifying the voices and songs of the city’s vibrant artists. As the sister show to the long-running Ego & Vice Podcast, it carries forward a tradition of championing independent talent while carving out its own identity as a platform centered exclusively on music.  Hosted by Ego & Vice Podcast creator,  Mike Mit...

Lazy Bratz are a three-piece punk rock band from Ottawa, Canada, delivering massive energy, mayhem, and a raw rock ’n’ roll attitude.  Their songs range from unapologetic party-and-debauchery anthems to politically charged tracks that confront anarchy, social upheaval, and frustration with how the world operates. Known for explosive, high-energy live shows and well-crafted DIY studio releases.  La...

Tyler and Chris from Stage Riot swung by South Hood Studio for a chat.  Stage Riot Productions is a community-driven live music and event collective based in Carleton Place, Ontario. Founded by local music lovers with roots in performance and youth engagement, Stage Riot creates inclusive, all-ages rock, punk and metal shows that bring emerging talent and fans together in a safe, fun, and accessib...

Episode #4 is now available. With special guest Felipe from Juevntud. Heated Rivalry Review. SPOILERS  From the creators of the Ego & Vice Podcast comes Mike & Vic’s Southie Stories—a fresh, off-the-cuff show that blends humor, heart, and a love for Ottawa’s music scene. Hosted by local musicians Mike and Vic, the podcast dives into what’s happening around the city musically, while also br...

The South Hood Stereo is Ottawa’s newest local music showcase podcast, dedicated to amplifying the voices and songs of the city’s vibrant artists. As the sister show to the long-running Ego & Vice Podcast, it carries forward a tradition of championing independent talent while carving out its own identity as a platform centered exclusively on music.  Hosted by Ego & Vice Podcast creator,  M...

One Year Later - Alley Beers  Regular rap scallions, Centertown rats, skullet wearing, Shania Twain loving, beer drinking, stinking jamming lads, making punk rock music for multiple step dads. The kings of shit post punk Alley Beers return to South Hood Studio for the Ego & Vice Podcast - One Year Later Series.  Colton and Zane break down all the beer soaked, barded wire wrapped and spoon clac...

Austin Camp is an Ottawa-based singer-songwriter blending folk, Americana, and indie influences with honest, heartfelt storytelling. Or as Austin describes, cottage country emo folk music. Known for his intimate acoustic sound and thoughtful lyrics, Austin’s music explores connection and everyday moments with warmth and sincerity. A familiar presence in the Ottawa open mic scene, he continues to c...

Episode #168 Season 8 Finale is now available everywhere!  The Ego & Vice team relfects on a very busy 2025 and plans for 2026.  It has been a busy year for Ego & Vice Podcast. So many great artists, amazing music and stories. I would like to thank all the guests that visited South Hood Studio and graced the Ego & Vice airwaves. It was an expansion year with the two new shows "Southie...

Ego & Vice Podcast presents: "How the Grinch stole Christmas" By Dr. Seuss Read by Ego & Vice hosts: Max, Vic and Mike  " You're a mean one Mr. Grinch" Preformed by Matt Luloff and Scott Norris **Outtakes after the song**NSFW Mike, Max and Vic at Ego & Vice Podcast would like to wish everyone a Merry Christmas and Happy Holidays 🧑‍🎄

From the creators of the Ego & Vice Podcast comes Mike & Vic’s Southie Stories—a fresh, off-the-cuff show that blends humor, heart, and a love for Ottawa’s music scene. Hosted by local musicians Mike and Vic, the podcast dives into what’s happening around the city musically, while also branching into candid conversations, info, stories, and plenty of laughs. Think of it as a palate cleanse...

The South Hood Stereo is Ottawa’s newest local music showcase podcast, dedicated to amplifying the voices and songs of the city’s vibrant artists. As the sister show to the long-running Ego & Vice Podcast, it carries forward a tradition of championing independent talent while carving out its own identity as a platform centered exclusively on music.  Hosted by Ego & Vice Podcast creator,  M...

Uncle Depressant is a three-piece punk band from Ottawa mixing old school hardcore grit with fast, dirty crossover thrash. Built on ripping riffs, pounding drums, and raw, honest lyrics, they tackle anxiety, identity, and everyday chaos with loud, unfiltered energy. With two albums under their belt, Uncle Depressant (2024) and Indecent Exposure (2025)  the band has become a staple of Ottawa’s unde...

Chris Hawkeye of The Infectors dropped by South Hood Studio to talk some punk rock past, present and future.  Ottawa’s The Infectors deliver fast, sharp, no-nonsense punk rooted in honesty and high energy. Built on raw riffs, grit, and a love for DIY culture, they’ve become a staple of the local scene, known for explosive live shows and tight, melodic aggression. With a growing following and a rel...

The South Hood Stereo is Ottawa’s newest local music showcase podcast, dedicated to amplifying the voices and songs of the city’s vibrant artists. As the sister show to the long-running Ego & Vice Podcast, it carries forward a tradition of championing independent talent while carving out its own identity as a platform centered exclusively on music.  Hosted by Ego & Vice Podcast creator,  M...