EFT Breakthroughs

Eight episodes in, and Caitlin's story just keeps getting better. When I first introduced you to her, she had filed for bankruptcy. Today, she says she's living the entrepreneur's dream. (I love that so much.) This week's episode is all about money. Specifically, two beliefs that were keeping Caitlin from holding onto it. Before I get into those, I'm sharing something I call the Daily Financial Mi...

I knew we'd hit something real when Caitlin stopped mid-session to show me her shoes. Orange and pink. Bright and bold. The kind you'd pick if you actually believed you got to have what you wanted. Which is exactly what we'd been working on. This is episode 7 of Caitlin's journey — a series I've been sharing with you that follows one woman's path from bankruptcy to living the entrepreneur's dream....

"If I tap on something negative, won't I tap that negativity IN?" That’s one of the most common questions I hear from people who are new to EFT. This week's solo episode is my answer. The short version: no. The longer version is why tapping on the negative isn't just okay, it's actually where you need to start. We're all told to think positive, speak positive, be positive. And I don't entirely dis...

Sometimes the Universe delivers exactly what you asked for, and it's so big it stops you cold. That's what happened to Caitlin. After our last session, a friend reached out with an opportunity at a major corporation. The kind of opportunity that feels almost too good to be true. Easy. Magical. And completely terrifying. "I'm a small little bunny hoping that if I don't move..." That's how Caitlin d...

- Part Five of a Multi-Part Series Following Caitlin's Journey From Bankruptcy To Living The Entrepreneur's Dream - Welcome Back! In this episode Caitlin showed up glowing from the shifts that happened after our last tapping session. New growth. New opportunities. In fact, there were almost too many opportunities to pursue all of them. The thing about breakthroughs, though, is they have a way of s...

- Part Four of a Multi-Part Series Following Caitlin's Journey From Bankruptcy To Living The Entrepreneur's Dream - Caitlin's back, and the Universe showed up big for her. When she came in for her fourth EFT Breakthroughs session, Caitlin arrived with evidence that clearing "Life can't be magical for me" last time had already started working. A friend had surprised her with a $1,000 gift out of no...

I want to ask you something, and I want you to sit with it for a second. Is there an area of your business where you know what to do (maybe you've even taken a course or hired a coach to learn it) but somehow you're just not doing it? If your answer is yes, please know that's not a willpower problem. That's not laziness. That's a subconscious block, and it's more common than you think. This week o...

- Part Three of a Multi-Part Series Following Caitlin's Journey From Bankruptcy To Living The Entrepreneur's Dream - Last week, Caitlin started tapping on a belief that had been quietly running her life: "Life can't be magical for me." Ten minutes of tapping. One third of its power, gone. This week, we go back for the rest. And what we find is one of those moments that reminds me why I love this w...

- Part Two of a Multi-Part Series Following Caitlin's Journey From Bankruptcy To Living The Entrepreneur's Dream - Welcome back! Last week you met Caitlin. You heard where she's starting from, where she wants to go, and what's been getting in the way. Today we dig deep. This session is all about finding the specific blocks that are running the show for Caitlin beneath the surface. We begin by expl...

- Part One of a Multi-Part Series Following Caitlin's Journey From Bankruptcy To Living The Entrepreneur's Dream - What does it actually look like when someone's subconscious blocks get cleared? Not in theory. Not in a tidy before-and-after snapshot. But in real time, over weeks, as the old programming comes up, gets named, and gets released? That's what we're doing over the next several episodes...

Karen knew what she wanted. She wanted to get out there more, to be more visible. And she had great ideas. She had wonderful offers, some social media posts to get out, some videos she wanted to make. But she wasn't following through on them. And it wasn't because she was somehow lazy or unclear or undisciplined. Instead, it was something unseen that was getting in the way. So in this episode, we...

What exactly IS tapping? (Glad you asked) A few of you have reached out lately with the same question: What exactly IS tapping? And how do you actually do it? Fair enough. If you've watched or listened to me tap on EFT Breakthroughs but never quite understood what was happening, this episode is for you. This solo episode is a full introduction to EFT (or “Tapping”), what it is, how it works, and h...

Elisabeth wanted to set boundaries with her clients, truly, but her subconscious had two very firm opinions about what would happen if she actually did that. And they were running the show. In the session, we go in, we find those beliefs, and we rewrite them using some tapping. Along the way, you'll discover something kind of fascinating here: business blocks can actually be stronger in one langua...

Longtime client Melinda wanted to make her business easier, but some part of her didn't feel safe doing that. In just 20 minutes, we uncovered a family rule going back seven generations and released it. It was fast, powerful, and freeing. I'm Nancy Linnerooth with EFT Breakthroughs. Let's Tap. TIMESTAMPS 00:00:00 Overview 03:21:15 Tapping On If It's Easy I'm Not Doing Enough 08:20:16 Calling Up Me...

Crispin wanted to stop whatever was driving her to overwork. Now, this is a common experience for women business owners, and it can come from any number of different subconscious blocks. In our session, we uncovered rules that she had absorbed from her mother, and we released them. By the end, Crispin experienced cognitive shifts that showed her that her subconscious was truly changing. Hi, I'm Na...

Today's episode's a little different. It's just you and me today. And honestly, the timing couldn't be better because lately a lot of my clients have been getting knocked out by whatever it is going around. Actually there's a number of different nasty bugs out there. This has sparked a conversation I think more people, especially women business owners, need to hear. You can use tapping when you're...

Chelsea had big plans to grow her business through her marketing. And yet, every time she went to hit record or publish or promote in some way, something inside of her hit the brakes. In this session, you'll watch as we uncover the real reason she couldn't follow through, and spoiler alert, it really had nothing to do with marketing. It was a rule from a previous career that maybe had helped her i...

Sara, a long-time client, came into this session feeling stuck. She felt like she had to make a choice. Pour energy into a new project, or protect the success she already had. Doing both seemed impossible. We tried a tapping approach she and I had never done together before, and in this session the block keeping her from what she wanted shifted. If you've ever felt trapped between what you want an...

Anna came into her session with her nervous system in full clench mode. Even though she already had more gigs booked through the end of the year than she had ever had before, some part of her kept saying there wouldn't be enough work. So together we uncovered two subconscious blocks silently pulling strings that went all the way back to a divorce from years before. And we released them completely....

Jackie wasn't doing anything wrong. She was capable, experienced, and doing all the right things. And yet, she just couldn't make more money. It was like she kept hitting this invisible ceiling she couldn't break through. In this session, we uncover not one, but two buried beliefs that are in her subconscious, quietly capping her revenue. Once we've identified them, we're able to release them with...

Want to get the most out of this podcast? Today I will show you exactly how to do that. I’ve got powerful, real-life sessions with women business owners coming your way every week. You’ll see fears dissolve. Old rules crumble. New ideas bubble up. (It’s honestly kind of magical.) You can absolutely listen for insight. You can watch how I uncover the sneaky subconscious blocks that keep brilliant w...

Sophia came into this session worried that she wouldn't reach her goals for the year. At first, we uncovered a belief that she didn't feel like she was good enough to get paid by more people. But as we started working on that, something deeper surfaced. Something far more powerful that had been holding up multiple blocks. And when we released that, everything shifted. Have you ever felt like you'r...

What if the one thing standing between you and the business of your dreams isn't time or money or a better strategy, but beliefs and fears in your subconscious that you don't even know are there? Welcome to EFT Breakthroughs, the podcast where I transform women entrepreneurs, businesses, and lives one session at a time. I'm Nancy Linnerooth, Harvard-trained attorney turned therapist, and EFT or ta...