Ashley & Liisa
Effin' Heifers
Meet the Effin’ Heifers Podcast : where real life, real talk, and a whole lot of herd support come together. Ashley and Liisa didn’t plan to start a show; they just kept having the kind of honest, funny, “are we seriously dealing with this right now?” conversations that make women feel seen. Somewhere between the venting, the laughter, and the shared chaos, they realized something universal: everyone is going through something , even if the details look different. That’s how Effin’ Heifers was born: out of friendship, survival, and the belief that women deserve a place to talk about the messy...
Where to listen?
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Episodes
Raisin' lil' Heifers 17.06.2026 29:24
The podcast episode delves into the various stages and challenges of parenting, from the chaos of raising young children to the complexities of guiding adult children. It explores the struggles, expectations, and aspirations of parents, as well as the importance of maintaining healthy relationships with adult children. The episode emphasizes the need for love, understanding, and open communication...
Relationship Mess in the Pasture 03.06.2026 49:51
The conversation covers a range of topics, including cruise experiences, the impact of divorce and custody on women, the legal system and divorce, and co-parenting challenges. The hosts share personal experiences and insights, highlighting the complexities and challenges within each theme. The conversation delves into the emotional impact of divorce on children, the influence of parental behavior...
Workin' Heifers 27.05.2026 33:07
The podcast episode delves into the challenges of corporate life, work-life balance, and the impact of corporate environments on individuals. It explores the experiences of career transitions, the dynamics of good and bad bosses, and the toll of corporate life on mental and physical health. The episode also addresses the entrepreneurial spirit and the harsh realities of the job market, emphasizing...
The Real-Real: Heifers and Housewives 20.05.2026 50:36
The podcast episode delves into the intersection of reality TV and real life, exploring the struggles of parenthood, postpartum challenges, body image, aging, and finding the new normal. The hosts share personal experiences and insights, providing a relatable and candid discussion on these topics. The conversation delves into the challenges of motherhood, self-image, and finding joy amidst change....
Friendship After 30... 13.05.2026 46:47
The Effin' Heifers podcast hosts, Ashley and Liisa, welcome listeners and discuss the importance of friendship, supporting friends in times of need, transitioning friendships in different life stages, losing friends, toxic friendships, evolving friendships, and friendship dynamics as seen on the Reality TV. The conversation covers a range of topics from reality TV personalities to changing friends...
Reinvention Season 06.05.2026 49:22
The Effin' Heifers podcast delves into the theme of reinvention, exploring personal, professional, and generational aspects. The hosts share their experiences and insights, discussing challenges, legal considerations, and the reinvention of Bravo celebrities. The conversation highlights the resilience and adaptability required for successful reinvention. The conversation delves into the themes of...
Summer House Scandal 03.05.2026 5:44
The conversation delves into the Summer House scandal and the support for Ciara amidst the unfolding drama. The scandal and its impact on the cast members are discussed, along with the strong support for Ciara from the group. Takeaways Summer House scandal Support for Ciara
Welcome to the Herd 02.05.2026 54:58
The origin story. Why the name? Why this podcast? Why now? This episode sets the tone for the entire season - bold, funny, unapologetic, and deeply personal.
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