Educated Parent: Evidence-Based Parenting Tips to Solve Everyday Parenting Problems

If your child hides mistakes, blames others, or insists they did nothing wrong, you're not alone. Many parents worry when their child seems to avoid responsibility, wondering if it reflects their character or values. In this episode, I explore why children often struggle with taking responsibility, what is really happening beneath the surface, and how effective parenting can create an environment...

If your toddler's meltdowns leave you feeling frustrated, overwhelmed, or unsure what to do next, you're not alone. During toddler tantrums, many parents have heard they should practice co-regulation, but few know what that actually looks like in the moment. In this episode, Dr. Emma Girard joins me to explain why toddlers are not melting down to manipulate you, how their brains process big emotio...

If you've ever found yourself staring at your child wondering whether you should rush to the emergency room or wait it out, you are not alone. Many parents struggle with child health concerns, especially when their child is sick, injured, or acting differently than usual. In this episode, emergency physician Dr. Kailey Buller joins me to break down exactly when to take your child to the ER and whe...

If you know your child is struggling but every attempt to talk about it seems to make them shut down, you are not alone. Many parents can see when something is wrong, but getting kids to open up about difficult emotions is often much harder than it seems. In this episode, I share practical parenting skills that therapists use to help children feel safe enough to talk, along with positive ways to t...

If your child suddenly starts repeating a curse word over and over again, you are not alone. Whether they heard it from you, a sibling, a friend, or somewhere else, toddler swearing is surprisingly common. The challenge is that many parents accidentally make the behavior worse without realizing it. In this episode, I share a funny story about my own child, explain the psychology behind attention-s...

If your teen feels overwhelmed about the future, you are not alone. Between college applications, social pressure, and constant conversations about success, many families are struggling with intense academic stress. In this episode, Dr. Jocelyn Abrams joins me to talk about how parents can offer real career guidance for teens without accidentally increasing anxiety. We also discuss how thoughtful,...

Watch the full video episode HERE! If you’ve ever felt guilty for giving your child a consequence that was not perfectly “natural” or “logical,” you are not alone. Parents are constantly told that natural consequences are the best way for kids to learn, but as a parenting expert, I want to challenge that idea. Sometimes the real-world outcome is far too harsh, and sometimes kids are simply not dev...

Kids fighting in the car can turn even a short drive into a stressful experience fast. In this episode, I’m sharing practical, evidence-based strategies to help you handle sibling conflict in the back seat without yelling, losing your patience, or feeling completely overwhelmed. From simple snacks to smart distractions and behavior systems that actually work, these effective parenting strategies c...

If your child constantly says “I’m bored” and expects you to fix it immediately, you are not alone. Knowing what to do when kids are bored can feel overwhelming, especially when it turns into a daily struggle. The good news is that boredom is not actually a problem. It is an opportunity to build independent play and creativity using the right positive parenting techniques. In this episode, I sit d...

If you’ve ever snapped at your kids and immediately felt that wave of guilt, you are not alone. That moment where you wish you could take it back is something every parent experiences, and it’s exactly where effective parenting skills really matter. The good news is that what you do after matters more than the mistake itself. In this episode, I walk you through exactly how to apologize to your chi...

If your child does something wrong and you are not sure what to say next, you are not alone. These moments are where effective parenting really matters, but they are also the hardest to navigate. You want to teach, not shame. You want to correct behavior while still building strong parenting skills that support your child’s confidence. In this episode, I am breaking down how to respond after your...

If your child seems to know exactly how to get a reaction out of you, you’re not imagining it. When kids engage in attention-seeking behavior in children, it can feel intentional, frustrating, and hard to ignore, especially when it looks like child testing boundaries in real time. In this episode, I’m breaking down what’s really going on underneath attention-seeking behavior in children and why ki...

If your child is bright but still struggling with studying, you’re not alone. I see this all the time in my practice, where kids have the ability but not the study skills for students or the time management for kids that actually help them succeed. And that can be incredibly frustrating for both parents and kids. In this episode, I sit down with Evan Weinberger to talk about why even smart kids st...

If you’ve ever wondered whether your child is just learning at their own pace or truly a child struggling to read, this episode is for you. Questions about early reading can feel overwhelming, especially when you’re unsure what’s typical and what might require support from a dyslexia psychologist. In this episode, I sit down with Dr. Dyanna Villesca, a dyslexia psychologist, to talk about what’s r...

Watch this episode on YouTube! Is your child not listening in public, making every outing feel stressful? You are not alone. So many parents struggle with this, especially when expectations aren’t clear, and behavior quickly unravels. Often, the issue isn’t your child being difficult; it’s a mismatch in child expectations from parents that hasn’t been clearly communicated. In this episode, I’m bre...

If you’ve ever wondered how to talk to your kids about sex without feeling awkward, overwhelmed, or unsure what to say, you are not alone. This is one of the most common questions I get from parents, and it’s something every parent will eventually face. In this episode, I’m joined by Melissa Goldberg Mintz, a clinical psychologist and parenting expert, to walk you through how to approach age appro...

If you’ve ever wondered how to get kids to listen, you’re not alone. Parents often feel like they are repeating themselves over and over, asking their child to put on shoes, clean up toys, or get ready for school. In this episode, I share simple strategies that can dramatically improve how to get kids to listen by making small changes to the way we communicate with our children. In my clinical wor...

Do you really have to talk to your kids about sex? In this episode, I sit down with psychologist Melissa Goldberg Mintz to talk about one of the parenting topics people avoid the most: having an age appropriate sex talk with your children. Melissa is a licensed clinical psychologist, author, and assistant clinical professor at Baylor College of Medicine who specializes in helping parents navigate...

In this solo episode of the Educated Parent Podcast, I’m talking about what to do when your child does something that feels intentionally “naughty.” From peanut butter in the hair to Sharpie on the walls, moments of child misbehavior can feel personal, frustrating, and completely overwhelming. I know how easy it is to assume our kids are doing these things on purpose. In the moment, naughty behavi...

When it comes to supplements for kids, most parents are left asking the same questions: Are they safe? Are they regulated? And how do I know what’s actually inside the bottle? In this episode of The Educated Parent Podcast, Dr. Leah Clionsky sits down with board-certified child and adolescent psychiatrist Dr. Shetal Amin to unpack what every parent needs to know about supplements for kids and pedi...

When your child is angry, it can trigger something deep inside of you. You might want to defend yourself, shut it down, or react quickly. In this episode, I walk you through how to respond in those heated moments using evidence-based parenting strategies that protect your relationship instead of escalating the conflict. I also explain how to calm a child down when angry while staying calm and conf...

Watching your teen experience their first heartbreak can feel absolutely gut-wrenching as a parent. You want to fix it. You want to make the pain disappear. And at the same time, you may be flooded with memories of your own teenage breakup experiences that still live in your nervous system. In this episode, we talk about how to show up in a way that actually supports healing instead of creating mo...

Play dates are supposed to be fun, but so many parents tell me the same thing: play dates are stressful. You worry about how your child will act, whether they’ll feel left out, or if things might go sideways in front of another parent. In this episode, I wanted to give you concrete tools to help play dates feel calmer, smoother, and actually enjoyable for everyone involved. I’m joined by Maria Ham...

Eating out with kids can quickly turn into a battle over screens. If your child expects a phone the moment you sit down at a restaurant, you are not alone. In this episode, I walk you through how to reset expectations, change screen time habits, and build sustainable screen time boundaries without turning every meal into a meltdown. I explain why this pattern develops, why it is so hard to undo on...

If choosing extracurricular activities leaves you feeling overwhelmed, stretched thin, and stuck in constant mom guilt, this episode is for you. Many parents in a busy family feel pressure to do more, sign up for everything, and keep up with what other families are doing, even when it does not feel right. In this conversation, I want to help you step out of overschedulingand into confident decisio...