Sofia Juria

Edge Collective Podcast

Education EN ↓ 36 episodes

Self-awareness and self-development gets to be a vibe - it doesn't always need to be heavy and deep. We're not here for flimsy affirmations or to hear the same old "growth mindset" spiel. Stick around for wisdom with a fresh perspective, delivered in a playful and blunt way. We tell you what you need to hear, not what you want to hear - that's what leads to success. An intentional space to hold ourselves and each other to a higher standard, created especially for young adults. Empowering you to stretch yourself to your edge and celebrate that evolution as a collective. By Sofia Juria

Be sure to visit the podcast's website and support the creator: sofiajuria.myflodesk.com

Author

Sofia Juria

Episodes

CONFIDENCE SERIES: Stop Ghosting Yourself 02.05.2023 34:26

Okay, a big conversation with lots of big questions to ask yourself. Even if you think you don't ghost yourself, there's probably some part where you still do. 30 mins of unlocking a pivotal part to confidence and self-growth in general. Let's go. IN THIS EP WE UNPACK: the huge difference between self-love and self-connection red flags/signs that you're lacking self-connection the...

What it Means to Hold Yourself to a Higher Standard 20.04.2023 47:23

Coming to you two days after the regular EC Wednesday drop, but hopefully my voice sounds a bit less sick! Today we're circling back to our roots - and I'm anchoring back into the core impact I dreamed to create with Edge Collective. IN THIS EP WE UNPACK: the significance of standards how it all started from being labelled an overachiever what we actually mean by higher standards the match...

CONFIDENCE SERIES: The Part We Never Talk About 04.04.2023 46:01

So I unintentionally created a Confidence Series after recording this so here is part one. We kick off the biggg conversation on confidence by diving into an underrated realm of confidence: creating magnetism in our lives. This will all make sense as you listen along and this concept is so powerful when you integrate it into every single thing you do. IN THIS EP WE UNPACK: What I mean by magnetism...

You Did This to Yourself (so stop acting surprised) 21.03.2023 27:56

A big conversation on self-responsibility and realising the root of most problems actually comes down to YOUR choices. So rather than blaming the weather, Google Calendar, your uni lecturers or your job...let's take a look at how much you actually played a part in this. Suddenly your "surprise" from burning out, feeling tired or getting too stressed is no longer an acceptable perform...

Easy Robs You of Pride 07.03.2023 39:40

This conversation was so powerful and I'm sure you'll feel the passion throughout the episode. This is something we need to remember when it comes to our evolution and all the hurdles/challenges wrapped inside it.  IN THIS EP: integrating self-trust and lightness into a big new chapter breaking down what ERYOP means in relation to meeting your edge settling energy VS. succeeding energy (HINT:...

Buckle Up Sof, You Have Bipolar Disorder | MENTAL HEALTH w/ Alyssa James 21.02.2023 37:07

I've been meaning to share my experience in this since the end of 2021. So here you go, have some vulnerable truths and insights that no one talks about...while I get interviewed by my friend Alyssa. HERE IN PART 2 WE EXPLORE: my mental health journey growing up and struggles with getting medical help on my own getting diagnosed with 5 disorders and still missing the biggest one the ups, downs...

BPD, Staying in a Ward, Advocacy & Conscious Conversations | MENTAL HEALTH w/ Alyssa James 21.02.2023 1:20:46

This episode has been a long time coming and I'm so grateful to have my friend and inspiration @recoveringwithlyss (Alyssa James) here to open up such an important space. Here in PART 1 we: unpack how to address mental health and open up to friends in a non-toxic way dive into Alyssa's mental health experience and her journey throughout the MH Care system (eg. emergency departments, inpatient cli...

Drop the Performance (you'll never be as likeable as you think) 07.02.2023 54:11

Loving smack in the face for all of you self-led humans.  - Breakdown of the "likeability" concept - Why relying on likeability gets you nowhere, if not 10 steps back - The conditioning we don't see in likeability - What detaching ourselves from this can mean Hard to sum up a 50 minute riff until you actually hear the juice yourself x As always, take what lands with you from this ep and leave...

Becoming the Human that Does the F*cking Thing 24.01.2023 31:20

This is a conversation so close to my heart and something that needed to be shared. I could only scrape the surface here because the mindset, work and process behind becoming the human that does thing thing (for life, not as a one-off) goes SO DEEP.  In this ep: The difference between those who do the thing VS. those who don't.  How people trick themselves into thinking they're taking ac...

Calling Yourself Forward (without the shame) 10.01.2023 27:24

In the first deep dive topic of this spicy poddy, we are redefining the concept of being called out or "triggered" by others and ourselves. Get ready to unpack what being called out actually means, how we can take advantage of it and use these activations to help us move that 1%.   AKA, how to call yourself out on your bullsh*t in a useful way.  As always, take what lands with you f...

Launching Edge Collective & Where We're Going 10.01.2023 21:08

Diving into how we got here, my vision for Edge Collective beyond the podcast and the pivotal decisions/investments that led to this moment.   As always, take what lands with you from this ep and leave what doesn't!  At the end of the day, it's up to YOU to find your edge, meet yourself there and hold yourself to a higher standard. But feel free to join the Edge Collective where we...