Sofia Juria
Edge Collective Podcast
Self-awareness and self-development gets to be a vibe - it doesn't always need to be heavy and deep. We're not here for flimsy affirmations or to hear the same old "growth mindset" spiel. Stick around for wisdom with a fresh perspective, delivered in a playful and blunt way. We tell you what you need to hear, not what you want to hear - that's what leads to success. An intentional space to hold ourselves and each other to a higher standard, created especially for young adults. Empowering you to stretch yourself to your edge and celebrate that evolution as a collective. By Sofia Juria
Be sure to visit the podcast's website and support the creator: sofiajuria.myflodesk.com
Author
Sofia Juria
Category
Podcast website
Latest episode
Jun 15, 2024
Where to listen?
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Episodes
S2 FINALE W/ BESTIE (laughs, lessons & major life updates) 15.06.2024 48:30
BESTIE IS BACK FOR THE SEASON 2 FINALE. What an incredible season of 8 special guests, 8 fiery solo eps and a whole lot of edges being met. Safe to say we have grown a LOT and my bestie/partner joined me for a laid-back chat + lots of laugh-wheezing. IN THIS EP: → major life updates + moving fails! → our upcoming goals → what we’ve learned since the beginning of season 2 → relationship questions l...
Why You Should Let Yourself Be Rude (hear me out) 29.05.2024 26:04
Back for a solo mindset chat on why you need to let yourself be "rude" and the pros that come with it! If you... struggle to say no when you want to hate disappointing others try to always be the "caring" or polite one beat around the bush when you're trying to communicate what you think/feel or feel like you secretly disagree with a lot of things or people ....this is for...
YOUR PERIOD SHOULDN’T HOLD YOU BACK w/ Menstrual Cycle & Holistic Health Coach Tanika Lace 14.05.2024 56:40
Whether you have a cycle or not, you need to know this. I’m so grateful to have had Tanika share her expertise in all things holistic health, menstrual cycle, mindset and essentially connecting back to yourself and your body. Take this from someone who isn’t the most “woo-woo” kind of person: you’ll learn a LOT from this and Tanika is amazing at breaking things down to actually make sense. IN THIS...
3 UNDERRATED THINGS HOLDING YOU BACK FROM YOUR SUCCESS 30.04.2024 26:06
I've missed sitting down for a solo chat so excited for you all to hear this one!! Today is a straight-to-the-point kind of episode, where I explain 3 of the most overlooked things holding you back from achieving your goals....plus the common solution to all of them. If you're reading this the week of release, it's officially 1 WEEK until UNVEILED starts! DM me "EDGECOLLECTIVE&quo...
IT STARTS WITH YOU: how to rise from trauma + toxic relationships w/ Rhiannon from Oceana Rose Coaching 17.04.2024 1:22:11
I honestly felt like I couldn't believe Rhiannon's story. This woman has endured so much that you could only imagine from a movie, and yet she's taken control of her own life and completely turned it around. This interview was genuinely so special and I'm so grateful that Rhiannon chose to open up and share this for the first time. For anyone who's felt stuck in their chaos...w...
CREATING YOUR OWN TIMELINE (what you can learn from why everyone's shocked by my age) 26.03.2024 23:01
IT’S MY BDAY so happy Aries season from yours truly!! Other than absolutely loving a day (or let’s be real, a month) dedicated to me, I’ve also found it funny how many people get shocked by my age. Since this shock occurs essentially every year, it’s time to share why my age shocks everyone and why it SHOULDN’T. IN THIS EP: how I’ve created my own timeline by doing ____ by a young age how I've...
ADHD: signs, self-diagnosis & speaking up for your needs w/ Georgia the Neuroqueer Educator 17.03.2024 1:31:09
This guest episode brought such a different texture to the podcast and it's a conversation that impacts EVERYONE. With diagnoses and awareness for ADHD increasing rapidly, I wanted to get Georgia (she/they) to speak from both lived experience and professional experience. Georgia works in the mental health field and has a Bachelor of Psychology (Honours), whilst navigating her own journey with...
MY FIRST IN-PERSON WORKSHOP: confidence lessons, client wins & emotional memories 27.02.2024 34:30
Happy Edge Collective day!! This episode, I'm unpacking the INCREDIBLE experience of hosting my first ever in-person workshop with Studio Paris. I led the mindset component of BOLDLY YOU: Confidence Workshop before we finished off with a heels dance routine taught by Paris & let's just say...it led to some HUGE (and emotional) breakthroughs for the women attending. IN THIS EP: recappin...
WHAT IT TAKES TO BUILD A $500K BIZ WHILE STUDYING & FIGHTING CHRONIC PAIN w/ Sarah Ruby Leffley 27.02.2024 58:36
Today's guest episode is with business mentor & speaker Sarah Ruby Leffley - someone I've been learning from since 2022! Sarah has relentlessly built her online business to generate over $500k in the last 2.5 years whilst studying a double degree, navigating chronic pain and more. We unpack her personal journey and the mindset shifts that got led to her current success. Listen up for a...
PEP TALK: when you need to light a fire up your ass 31.01.2024 16:20
Today's solo drop is the first PEP TALK - something I've wanted to bring to the podcast since starting it. Think short, sharp & motivating pep talks to replay whenever you need a push to get you moving. Hype chats you get to save and come back every time you have a dip in motivation. As mentioned at the end, our lineup of guest episodes include stories & advice that will blow your...
YOUNG ADULTHOOD: the shit that's normalised, that tricky phase after school & how to navigate it all w/ Alyssa James 16.01.2024 1:21:42
You may remember Alyssa as our first ever podcast guest in our eps on mental health! She is back for a very different but equally essential conversation around navigating YOUNG ADULTHOOD. For context, every time I say "last year" I really meant 2022 HAHA. IN THIS EP: unpacking that weird transition phase after graduating high school the pressures of study/career pathways after graduating...
What Christmas Taught Me NOT to Do as a Human This Year 03.01.2024 29:30
Welcome to the FIRST episode of 2024, legends. It's time for our solo episode, and today we're riffing on some very interesting lessons I learned and observed this Christmas and Boxing Day. IN THIS EP: how I'm navigating this next month of living alone what I learned from reactive and argumentative energy having better conversations self-awareness, intentionality and confidence how I w...
ACTUALLY Finding a Healthy Balance w/ Saoirse from Building Balance Nutrition 19.12.2023 53:34
This guest episode brings an INCREDIBLE, knowledgeable guest whose words will resonate with a lot of us. I learned so much from this ep and the way Saoirse explained things truly landed. Saoirse, the woman behind Building Balance Nutrition, is an Associate Registered Nurse with a Postgraduate Diploma in Counselling. Her passion for helping active individuals comes from a mix of her experience with...
Your Relationship with Failure SUCKS & Why You Need to Fix It 06.12.2023 29:47
This is a big component of my teachings around confidence, so stop avoiding the conversation around failure. Plus a mini riff on New Years Resolutions bullsh*t in the intro. ACCESS YOUR FREE SELFLIX STOCKING FILLER Free mini-trainings ANNOUNCING MY NEW PROJECT: SELFLIX. Learn more here. SIGN UP FOR FREE TO SELFISH. THE MASTERCLASS : https://sofiajuria.myflodesk.com/selfish ------ As...
Overwhelm, Procrastination, Productivity & Organisation w/ Tayla Rose 22.11.2023 1:24:49
Probs my fav episode to date. If you've ever struggled with procrastination, navigating overwhelm, being busy VS. being productive & finding structure to your life (aka if you're human), this is for you. Since we covered so much, here's your timestamps so you can come back and re-listen in pieces: 0:00 Intro + Sof opening up about recent edges/life updates 7:40 Introducing Tayla +...
You're Wasting Your Time (but not in the way you think) 07.11.2023 25:03
This isn't another typical "life is short" pep talk. This is a hard-truth, realistic chat on how you could be wasting 70% of your life just through the way you act in everyday life. We filmed this down south on our belated 5-year anniversary trip but due to internet connection here it will just be audio uploaded for now! IN THIS EP: Tyler and I dissect the importance of micro-moments...
Money Mindset & How to Build Wealth as a Young Adult w/ Em from BizSense 25.10.2023 1:34:16
Today's episode is so fucking exciting. We all wanna make bank, yet the "I'm so broke" conversation still slips through. We all wanna build wealth, yet we ignore our relationship with money. So I asked my friend and amazing Chartered Accountant Em from Bizsense to come on and break down these barriers. IN THIS EP: we unpack Em's health journey and how that led to starting her...
What You Can Learn from Being a Karen (plus a BIG takeaway from my travels) 10.10.2023 27:06
Yes, this solo ep was recorded on video, in a sauna, on the other side of the country. Deal with it but also enjoy x IN THIS EP WE UNPACK: how I met a VERY big edge attending an event in NSW on the weekend a bittersweet realisation from travelling over the last couple weeks what it means to be a Karen why we need to quit the Karen shaming how avoiding Karen energy is fucking up your life exactly w...
From gym anxiety to global That Gym Girl brand w/ Angel Wallace-Miles 26.09.2023 1:18:25
Kicking off this season's guest lineup with my fitness coach, friend & fellow podcast-host Angel Wallace-Miles!! Our conversation spanned SO many topics in the one hour and I can't believe how many mini lessons and truth bombs were dropped every few seconds. The first 7 mins are a quick intro/life update on where I'm travelling currently and the edges I'm currently rising to me...
The Power of Being a Selfish Dickhead + ANNOUNCING MY FIRST MASTERCLASS 12.09.2023 31:55
WELCOME TO SEASON 2, LEGENDS. This episode will be one I remember forever, because here is the EXCLUSIVE announcement to my first ever masterclass !! These details + rego link won't make it to Instagram until end of next week, so stay tuned till the end of the ep to hear more about it ;) And of course, kicking off Season 2 with my favourite topic: being a selfish dickhead. Let's make it a...
CONFIDENCE SERIES: No It’s Not Your Fault, But Take Responsibility Anyways 04.07.2023 32:57
The solo eps truly hit different because they hit hard with some bold truths. We only have a few eps left of Season 1 so listen in and get ready for some exciting changes ahead. IN THIS EP WE UNPACK: - how the standard concept of responsibility just ISN'T it - what making responsibility a vibe ACTUALLY looks like - where most people get stuck - how taking responsibility doesn't equal takin...
What 5 Years of Our Relationship Taught Us (long distance, moving out together & dating at 14) 20.06.2023 41:33
Today we had a “special” guest on: my partner Tyler. Amidst our banter & brainfarts, we dive into the evolution of our relationship over the last 5 years and how we’ve navigated the ups and downs of dating. IN THIS EP WE UNPACK: - how we met at 14 (not what you expect) - navigating long distance for the first few years - transitioning to seeing each other when I moved states - lessons from mov...
CONFIDENCE SERIES: My Interview from Creating Her Podcast (aka the most powerful conversation) 06.06.2023 35:13
I couldn’t NOT add this to the Confidence Series because the beautiful girls from Creating Her Podcast interviewed me on all things confidence, creating magnetic energy & trusting yourself to do big and small things. IN THIS EP WE UNPACK: A lot of good shit. You just have to listen. This conversation really anchored me back into the knowing that these concepts are truly what I’m here to teach and...
Outgrowing Friendships, Aligned Connections & Unspoken Boundaries w/ Tayla & Isabel (Creating Her Podcast) 23.05.2023 35:46
This guest ep has been a long time coming but we're finally here! Dropping this ep a week early because you NEED to hear this chat with my besties from Creating Her Podcast: Isabel & Tayla. IN THIS EP WE UNPACK: How each of them has found their niches in the online space Starting a podcast together 3 weeks after they met Dealing with high school friends in your late teens/early twenties Un...
How to Quit Well (plus every time I've pivoted & upended my life) 16.05.2023 50:30
An episode around one of my fav concepts on my IG currently which is the Conscious Quitter. The second half of this ep is FINALLY unpacking all the major pivots in my life since I was 14yo and how quitting actually changed the game for me. IN THIS EP WE UNPACK: what quitting really means & the bad rep it gets the significance of pivoting in your evolution the Conscious Quitter every time I've upen...
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