Eating Your Cake Too Podcast

In this episode, I’m joined by the brilliant Leanne Shelton, copywriter turned global AI coach, to chat about all things AI and humanity. Leanne’s new book AI Human Fusion shares a non-techy, human-first approach to AI for busy leaders. And honestly, it’s exactly the conversation we need to be having right now if you've been feeling the "AI-ick" or making doomsday predictions of when it might take...

In this episode, I’m sharing four practical steps to help you go from just working hard (and not always being seen) to strategically shaping what comes next in your career in a way that feels right for you . Whether you’re feeling restless, under-recognised, or just itching for more (even if you’re not quite sure what “more” means just yet), this episode will help you get clear, get visible, and m...

In this episode, I’m joined by my fabulous friend Dr Katherine Iscoe – leadership expert, speaker, board member, and (as she puts it) a recovering high-achieving people pleaser (HAPP) – all the way from her brand new home in Dubai. We chat about what it really takes to start again: ✨ Letting go of the imaginary critics ✨ Embracing the 20% of life that’s always going to feel frustrating ✨ And wh...

The second half of the year isn’t about cramming even more onto your already overflowing to-do list. It’s about clarity, boundaries AND bold intention. In this solo episode with Claire, she walks you through six powerful prompts designed to help you realign, reset, and reignite your focus without feeling overwhelmed. You’ll learn: How to reconnect with how you actually want to feel come December (...

Thinking about stepping into an executive role, but not sure how to stand out in a crowded sea of candidates? Then our latest Eating your Cake too episode is for you. In this month’s podcast, I sit down with Caitlin Iustini, founder of PARTNER Executive, recruitment powerhouse, and champion for gender equity in leadership, to unpack what really matters when you're eyeing the next big move. We chat...

In this episode, I chat with Lizzie Williamson, the “Excuse Buster from Down Under” and author of The Active Workday Advantage . Lizzie is all about getting us moving – and not with long, overwhelming, or crazy workouts, but with simple, two-minute movements that you can do right at your desk. What We Talk About: Why sitting all day is bad for your body and mind – and why two minutes of movement i...

Ever felt like your body and mind were working against you, right when you’re at the peak of your career? You’re not alone. In this episode, we’re diving deep into perimenopause, how it affects women in mid-career, and what we can do to navigate it with confidence and clarity. I’m joined by Dr Kirstey Holland , Founder, Director and principal practitioner of The Holland Clinic and an expert in wom...

This episode is all about turning gender equity talk into action! Joining me is Ashley McGrath, a gender equity trailblazer leading CEOs for Gender Equity and a PhD researcher on women’s inclusion in the mining industry. In this thought provoking, yet super practical conversation we dive into: ✅ Why gender equity can still feel like it’s lagging (spoiler: unconscious bias + pink washing is happen...

In this episode, I’m sharing 25 things I’m carrying into 2025. From choosing kindness to prioritising joy (yes, actually scheduling joy), embracing change, and setting stronger boundaries. Some of these aren’t new… They’re values, beliefs, and practices I’ve held for years. But with everything going on in the world right now, I think it’s always worth checking in with ourselves. How do we want to...

Ever felt stuck between wondering if it’s time to move on from your job or if you’re simply exhausted? You’re not alone. It’s a question so many of us wrestle with, especially as we get closer to the end of the year. Our lives become busier as we try and squeeze more in before the 31st December deadline we give ourselves to have ‘everything’ done by! In this episode, I’m unpacking the key signs to...

Ever wish you knew then what you know now? In this episode, I’m sharing the top 5 career lessons I’ve learned the hard way, so you don’t have to make the same mistakes. From trusting your gut, to learning how to communicate (and network) like a pro, these insights have shaped my career journey and could make a huge difference in yours too.  Here’s what I’m covering in this episode: 💡 Lesson...

Let’s get real – is the To-Do List ever really done? After a whirlwind few months of book launches, client work, and events, I’m here to say "Ahhh, hell no... it’s not" – which means WE have to get better at building in brain breaks and setting boundaries to ensure we can show up as our most effective, impactful selves. In this latest episode of Eating Your Cake Too, I’m diving into the habits we...

We are backkkkkkkk!! It’s been a hot minute since our last episode because I’ve been deep into writing my new book ' Less Hustle, More Happy',  which is set to hit bookstores and online at the end of August.  In this latest episode of Eating your Cake too, I’m sharing five actionable things you can do right now to boost your career, especially if you're feeling a bit burnt out mid-year.&...

 “I’d love to see you leverage your strengths more in this role”.    “Just play to your strengths - the rest will follow”.    Ever had or heard feedback like this before?    It’s not wrong, but it isn’t overly helpful either.    What is often lacking in this conventional advice about strengths play, is the actual “HOW TO” of playing to your strengths to...

5 Things your Boss wants you to do this Year!  Is wanting more recognition at work on your list of goals this year? If so, this month's podcast topic is for you.  If you are wanting to showcase yourself as a go-getter, or a star performer this year in your Organisation, one that is ready for new opportunities, there are 5 things that your boss really wants you to know and, more important...

So what connects a pirouette, airline safety briefings and Dolly Parton?   It's all covered in this episode of the Eating your Cake too podcast!   For your listening delight, I welcome you to join myself and Amanda Slinger - founder of SleepSpot, and rest and sleep expert.   I have been telling EVERYONE about this episode.  After speaking with Amanda, I walked away with a polit...

Often in our jobs, after completing a project or piece of work we’re asked to reflect on what went well, what didn’t go well, and what would we do differently next time.  How often do we apply that same discipline to ourselves though?  In this episode of the Eating your Cake too podcast I put my 2023 out on the table for you.  The good. The bad. The ugly.  And most importantly,...

Female financial literacy is a topic that is gaining conversation and momentum.  Recently coming to light the alarming statistic that the fastest growing group to experience homelessness in Australia is women aged 50+.  Ladies, it's time to know your numbers!   I am beyond pumped to have Molly Benjamin on the Eating Your Cake Too Podcast, showing us finance can be fun!   There...

Can you believe it? We've reached a super sweet milestone - our 50th podcast episode! It's been an incredible journey filled with laughter, thought-provoking insights, some tears, and a hellof a lot of heart on the Eating your Cake too podcast! To mark this occasion, I wanted to do something a little different.  So, we turned to YOU, our amazing listeners, the heartbeat of the podcast. ...

Workplace entitlement, or ‘entitled employees’ is something we are hearing ALOT of talk about at the moment.  So I decided to sit down for a chat with the one of the best in the business to talk about what actually is employee entitlement, and why is it such a hot topic right now? In our latest podcast episode, Trina Sunday shares her 25 years of knowledge in the HR and OD space, as well as h...

You’ve found yourself in charge of people — whether you’ve been promoted or transferred within your current company, or have joined a new organisation with a team ready to go. Either way, Congratulations!  As exciting as this new opportunity is though, it can present some unique challenges and opportunities.  Inheriting a team that you didn't hire can be both exhilarating and daunting. I...

"Leadership is more than what meets the eye." When it comes to leadership, what we learn in a classroom setting only scratches the surface. The values, behaviours and impactful characteristics that make a true leader often go beyond formal reading and learning.  Join me in our latest episode as I engage in an insightful conversation with Shelley Johnson, a seasoned and impressive professional...

In today's rapidly evolving world, organisations and individuals face the critical challenge of navigating change and driving culture. Adapting to new technologies, market shifts, and societal expectations is crucial for success. Effective change management and fostering a positive culture are key. This week, join us as we have an insightful conversation with Nikos Psaltopoulos, a C-suite leader a...

Are you an Asker or a Teller? This seemingly simple question holds significant importance when it comes to driving a culture of collaboration and growth within your team. Why does this matter? There are four key reasons in my opinion why adopting the role of an asker, rather than a teller, is vital. In this episode, we'll delve into why this approach is crucial for achieving better business outcom...

Have you ever considered the impact of your departure from an organisation, team, or department on your long-term career? Whether you're moving on to another organisation, team, or department, it's crucial to approach your departure professionally and with a long-term perspective in mind. Your career is not a short game, but a strategic journey, and how you handle your offboarding process can have...