Eat. Explore. Love. The Podcast!

This week, I’m talking about the lovely city of Glasgow. My lesson for the week includes some safety tips for the solo (female) traveler. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you c...

This week, I’m talking about my first time abroad in the city of London. My lesson for the week is talking about finding my home in a city far from...home. We also go a little bit into the thought process in feeling comfortable visiting abroad with celiac. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, che...

This week, I’m talking about the lovely city of Edinburgh. My lesson for the week is some easy quick tips for roadtripping with celiac, along with my friend Sarah! Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the...

This week, I’m talking about the lovely city of Munich. My lesson for the week is learning from the dark periods of how history, and having the empathy to create a better future. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and...

This week, I’m talking about the lovely city of Berlin. My lesson for the week is about finding a city that re-inspires you for traveling. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you...

This week, I’m talking about the lovely city of Istanbul. My lesson for the week is confronting my bias. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where yo...

This week, I’m talking about the lovely city of Bucharest. My lesson for the week is dealing with being sick in a place that's not my home, while having celiac. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the...

This week, I’m talking about the lovely city of Brussels. My lesson for the week are some travel tips, whether it be for personal or professional reasons. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website....

This week, I’m talking about the lovely city of Sofia. My lesson for the week is how to deal with my anxiety and depression when everything seems stacked up against me. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on...

****THIS EPISODE HAS A TRIGGER WARNING**** This week, I’m talking about the lovely city of London. My lesson for the week is learning to not blame myself for the bad behavior of others. I am very fortunate to be joined in this tough conversation by my friend, Sarah. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk...

This week, I’m talking about the lovely city of Manchester. My lesson for the week is about making sure you are willing to go outside your comfort zone. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On...

This week, I’m talking about the lovely city of Liverpool. My lesson for the week is the satisfaction and importance of being able to check items off the bucket list. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on t...

This is a bonus episode to talk about all the places I've gotten to explore in 2023, and what's to come in 2024 for the blog and podcast! Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday...

In Dublin, I set the bar really low, but it greatly exceeded my expectations. Find out how I felt a little bit more connected to my history. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. You can find the link to the blog in the show notes. If you have any questions or fun stories...

Moving to another country is a big leap of faith. But Bologna provided me with great examples of being able to remain connected to relatives that live far away. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. You can find the link to the blog in the show notes. If you have any quest...

Welcome back to another episode of Eat, Explore, Love. This week, I’m so happy to talk about the joys in getting to re-visit a city that you love. Amsterdam is one of my top 5 favorite cities in the world. Listen to find out why. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. You c...

This week, I want to explore the idea of “success”. It means so many different things to different people. But yet, people always expect others to live up to their standards of success. But it took me a long time to figure out what success meant to me. Moving to Verona, helped me come a step closer to my answer. For more information on the different cities we talk about, check out the blog posts o...

On this week’s episode I’m exploring a new idea of going with the flow! Venice is the perfect city to learn that skill. Listen to stories about Harry's Bar, the AIC app you can use in Italy to find gluten free safe restaurants and how it all helped me learn to go with the flow! For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted eve...

This week’s episode I want to explore the idea of expectations. This was the lesson for me when I went to Milan. Whenever you hear about the capitals of fashion, art or history Milan is always a city that’s mentioned. So I had high expectations for what the city was probably like. For more information on the different cities we talk about, check out the blog posts on Eat, Explore, Love, posted eve...

This week’s episode is all about connecting to your history. I’m not just talking about your personal history, but the history of your ancestors. Find out about my journey through my paternal grandmother's familial line in Genoa. For more information on the different cities we talk about, check out the blog posts on Eat, Explore, Love, posted every Monday, Wednesday and Friday on the website....

Welcome to the first episode of Eat, Explore, Love the podcast. For this first episode, get to know a little bit about me. Each week, there will be a new city and topic to explore based on my experience in that city. Take a listen to find out more. For more information on the different cities discussed, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the...