Eat. Explore. Love. The Podcast!

Today I am chatting with Leigh Shulman, an author and writing mentor to discuss how to get inspired and continue your writing journey. She also spent a lot of time traveling around with her family which gave us a ton to talk about! I found this discussion incredibly helpful as I begin and continue my journey into becoming a writer myself! Please join me on my journey of self-exploration as I trave...

This week, I’m talking about the lovely city of Berlin. On this week's episode, I have a little story to share and how being an empath is actually a good thing, not me being "dramatic". Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every...

This week I am speaking with advocate and author, Carolyn Sophia Skowron. After being diagnosed with a non-verbal learning disability, Carolyn has conquered the stigma of the label of having a disability. Her book, “unbreakable” takes a deep dive into her journey of overcoming obstacles and becoming the woman she is today through her public speaking engagements. I felt it was important to have thi...

This week, I’m talking about the lovely city of Barcelona. My lesson for the week is about being vulnerable. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places wher...

For my guest during Celiac Disease Awareness Month - I am speaking with Dr Elenor MacGregor. She was recently diagnosed with celiac herself, and is instrumental in helping children finally get a diagnosis and walking them through what it means to have celiac disease. Her expertise is incredibly helpful as she lets me know my own misunderstandings of having celiac! Make sure to check out her websit...

This week, I’m talking about the lovely city of Madrid. My lesson for the week is figuring out how to be kind but also make sure you're putting yourself in a safe space. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Frid...

This week I am chatting with Shelley Loving to chat about her cookbook, "What's On Your Fork?"! It was a really helpful discussion in how to get the proper mentality about cooking healthy for yourself for a better life - regardless of if you have celiac or not! https://www.shelleycanhelp.com/ https://www.amazon.com/Whats-Your-Fork-Healthy-Everybody-ebook/dp/B0BHDZ4J5S/ref=sr_1_1?crid...

This week, I’m talking about the lovely city of Palermo. My lesson for the week is remembering to do my research, because Hollywood and media does not equal facts. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the...

Happy Celiac Disease Awareness Month everyone! My guest today is for me, Celiac Royalty. Coral of Gluten Free with Coral is the resource I direct everyone to when they’re starting their Celiac journey. Her podcast is super helpful for those just starting out and for those that need to be re-inspired. Her website and programs are a great template and jumping off point if you’re not sure where to st...

This week, I’m talking about the lovely city of Lisbon. My lesson for the week is figuring out the best way to approach the mentality of "attitude is everything". Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Frida...

HAPPY CELIAC DISEASE AWARENESS MONTH! This month, we have some bonus episodes for our listeners to get different perspectives and insights on having celiac disease. We are starting off with the story of my own celiac disease diagnosis. Please keep an eye out for some great guests this month! For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com...

This week, I’m talking about the lovely city of New York. My lesson for the week is discussing whether the place you were born and raised, needs to be called "home". Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Fr...

With my guest today, Rachel Levin, author of the book Doughnut Diaries, we talk about the importance of body positivity. We talk about our own journeys with loving our physical selves, and the importance of lifting other women up to loving their bodies as well. It was a really important conversation which I hope you get some great tips for your own self love journey. https://rachellavinwellness.co...

In today’s episode of Eat, Explore, Love, The Podcast I am speaking with Doreen Cumberford, an International Lifestyle Specialist and host of the podcast Nomadic Diaries. Speaking with Doreen was an incredible experience that allowed me to have some empathy for what she refers to as “mono cultured folks”. I loved hearing about her various stories and learnings from essentially being a long term ex...

This week, I’m talking about the lovely city of Nashville. My lesson for the week is beginning to learn that I am enough. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find differen...

Today, I chat with Pamela Wagner, a person that cannot be put into any one box. She has accomplished a lot, including having traveled to 100 different countries, she has multiple degrees, teaches at Vienna University of Economics and Business for Bachelor's and Master's students. She is also one of only two recipients of the Tony Elumelu Foundation Award for her mentoring engagement of ent...

Jake Schario is a fellow citizen of the world. After going to university in Madrid, he continued to say “yes” to opportunities life threw at him and made the best of it. Jake and I talk about family, living in different parts of the world, and the impact our careers have had on those decisions. You can find Jake at 38marketing.digital Please join me on my journey of self-exploration as I travel th...

This week, I’m talking about the lovely city of Los Angeles. My lesson for the week is accepting that what some would classify as a "dream" doesn't need to be your reality. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wedne...

Past Lives, Soul Mates and Self-Love, Oh my! My guest for this weeks episode is Judith Costa. Over the past year, I have been country hopping and learning a ton about myself on my travels. If you’ve kept up with my blog or listened to the podcast previous episodes, you’ll know I’ve been struggling and on a journey of learning how to love myself. I’ve had some epiphanies along the way and have made...

My guest today is my new hero. As I’ve learned over the past year I have been very closed minded in how I was willing to travel. I’m a travel princess, I like to be comfortable. But the wonderful Jenell Jones has opened my mind to RV travel, which in my mind, that was for the boys. Jenell was very patient with me in breaking down the stereotypes and the mental barriers I had when it came to this t...

This week, I’m talking about the lovely city of Leeds. My lesson for the week is being good with the normal routine and basics. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find di...

For this special bonus episode of Eat. Explore. Love. I spoke with Marina Pearson, who is just an incredible person. I spoke with her about Human Design Profiles, what it means to be a “Manifestor” and how to live life on your terms. For some background on Marina, she is a bestselling author and speaker. Over the past 15 years she has been helping women through retreats, guiding circles and podcas...

On the Eat Explore Love Podcast, we are now delving into discussions about self love and travel with other folks that have walked similar paths to mine. I’m so excited that my first bonus episode is with Angie Orth, author of the book Flirting with Disaster, which was released to the world on March 12th. She hosts a podcast with her sister, “But did you die? With the Jet Sisters” and “Traveling wi...

This week, I’m talking about the lovely city of London. My lesson for the week is about my dreams. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can...

This week, I’m talking about the lovely city of Florence. My lesson for the week is figuring out your boundaries if you're traveling with others to make sure you re-charge, the way you need to. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Mo...