Easy Does It - A Morris-Jenkins podcast

Ladies and gentlemen, meet Brandon Belk! His energy and outlook are infectious! Brandon shares with us his favorite "Deweyism" and we talk about development both personally and professionally. Tune in for why developing yourself is important, ideas on how to do it, and to learn more about one of your amazing colleagues!  Show notes: Why People Stop Growing:  https://shorturl.at/dtQT1 7 H...

Is conflict good or bad? If you said both, you're right! Conflict can be good or bad, it's all about how we handle it. And guess what...there's always going to be conflict when people come together! So, we better get some skills for dealing with it productively. That's what we hope to give you in this episode, a few tools for your toolkit when it comes to navigating conflict! Links...

In this episode, our very own creative genius, Korey McDonald is with us! We talk about everything from Xena Warrior Princess to why it's important to tap into your creative side and live a more creative life. Even if you don't consider yourself creative, take a listen, you might be surprised at what you learn about yourself and what you're capable of! Links: On Being with Krista Tippe...

Vulnerability is the feeling you get when there's uncertainty, risk, or emotional exposure and we all experience it, sometimes daily. Most of us have "armor" that we put on to prevent ourselves from feeling this way. In this episode we explore what it means to be vulnerable, the myths around vulnerability, the armor that we put on, and how to better show up as ourselves and have a tr...

Did you know that your brain has a Success Mechanism? Yep, it's just sitting up there waiting for you to give it some goals so it can help you succeed. In this episode, we discuss how your brain can work for you if you set goals and use your imagination to visualize exactly what you DESIRE! Doesn't mean you won't have to work for it, but at least you'll know what steps to take. Tak...

In this episode, we discuss discipline and how it's different from willpower. We offer a few ideas for how to stick with a new habit instead of the rollercoaster that committing can be! If you're tired of doing great, and then back sliding, take a listen and see if something will work for you!

In this episode, we cohost with our very own plumbing badass, Rachel Griswold! We're talking about everything from cheese mongers, to your perception and perspective of the world around you, to Monsters Inc., to Hall and Oates! You don't want to miss it!

What if the only things in your life tomorrow are the things you express gratitude for today? Life gets so busy it's easy to overlook all we have to be grateful for. In this episode, we discuss what gratitude is, the benefits of practicing gratitude, what gets in the way, and how to get started. FFTs - Brené Brown (brenebrown.com) https://positivepsychology.com/gratitude-appreciation/ https://...

In this episode, we dive into finding your "why." We talk about what a "why" is, ideas on how to find yours, and why it's important.   Dew's News - Dropbox RIG_Start with Why Text Summary.pdf The 6 Types of Working Genius: A Better Way to Understand Your Gifts, Your Frustrations, and Your Team: Lencioni, Patrick M.: 9781637743294: Amazon.com: Books Living Into Our Value...

In this episode, we cohost with the one and only Randy Tooker! We talk about everything from his favorite songs to empathy, to near-death Spartan races. Tune in for some practical tips for your own life but most importantly, some laughs!   Photos of Randy: https://www.dropbox.com/scl/fi/0xnebjrsasxw3tk7k9dc2/_DSC3042.JPG?rlkey=qcjt2lce1vj4ylh7s83137u5q&dl=0 Other Links: https://www.psychologyt...

In this episode, we talk about self-reflection, the catalyst for all other personal growth! We’ll talk about what it is, why we should do it, and give you some strategies that you can use to get started! If you’re looking for a place to begin…this is it!   Dew's News - Dropbox Negative Bias: Why We're Hardwired for Negativity (verywellmind.com) Invest in Your Relationship: The Emotional Ba...

In this episode, we explore New Year’s Resolutions…why we have them, why we break them, and ideas for how to make them more lasting and successful! Bring it on 2024! Show notes:   Dew’s News November 2013 Understanding Tony Robbins 6 Needs That are Core to Humans (montrealcbtpsychologist.com) The History of New Year’s Resolutions | HISTORY Psychology Tips for New Year’s Resolutions (webmd.com) 11...

In this episode, we explore the following questions: What does growth mean? What can it look like? What is a growth mindset? and What does it mean to “begin with the end in mind?” Show notes for the first episode: Dews News link:  Dew's News - Dropbox Why People Stop Growing:  https://shorturl.at/dtQT1 7 Habits for Highly Effective People (book link):  https://shorturl.at/dhHLT Be Do Have Imag...