East Coast Averages

I opened a company, Ive been busy, Ive missed podcasting, this is just me and my mates. eastcoastaverages@gmail.com

In this episode of Tall Tales , we welcome back Mel — the globe-trotting, crowd-towering adventurer — for another candid and comical chat about life from well above average height. I love chatting to Mel she cracks me up and makes me smile.  One of those people you look forward to seeing, I hope you enjoy her too. eastcoastaverages@gmail.com

In this laid-back, inspiring episode, I sit down with a true-blue Aussie legend — a man who grew up in the country, shared roadkill meals with his mates, built a business from scratch, and made enough money to walk away from it all by 52. He now lives the good life, one that reminds me of an old Italian fella — sipping red wine, watching the world go by, and appreciating every second of this short...

In this heartwarming episode, we’re joined by a special guest who was raised in a loving family in rural New South Wales, she shares fond memories of an idyllic childhood filled with holidays and trips to Sydney. Becoming a Registered Nurse, she eventually found herself working in one of the most intense and emotionally demanding areas of healthcare — the Intensive Care Unit (ICU). She takes us be...

In this deeply moving episode, Rhys’ recovery from his heart transplant is filled with both triumph and heartache. As he heals physically, the unexpected news of his wife’s life-limiting illness shakes their world. Through moments of pain and realization, Rhys reflects on the powerful impact of organ donation, the emotional rollercoaster of life’s fragility, and the profound sense of purpose in ca...

In Episode 2 of this 3-part podcast series, Rhys' life takes an unexpected turn when he suffers a stroke, leading him to experience a profound and humbling realization about the fragility of life. As he struggles with the sensation of being trapped in his own body, unable to communicate or move, Rhys faces a devastating diagnosis: cardiomyopathy, a condition that requires a heart transplant f...

In episode one of this 3 part podcast, we hear the inspiring journey of Rhys, who moved from New Zealand to Australia to escape a destructive cycle of fighting and drinking. Realizing he needed a fresh start, Rhys pursued his passion for cooking and became a chef. On a random meeting, he found himself becoming a white-water rafting guide, leading trips along Australia's beautiful east coast....

In this inspiring episode, we sit down with an extraordinary guest who has lived a life of grit, perseverance, and transformation. From his humble beginnings hunting rabbits in the country to enduring a life-altering injury during basic training with the Royal Australian Air Force (RAAF), our guest's journey is nothing short of remarkable. He opens up about his battles with painkillers and ov...

In this episode, we chat with Elisa, a young lady whose journey is as unconventional as it is inspiring. From choosing to live  in a tent and living off food she found in dumpsters after earning three degrees she embraced a minimalist, eco-friendly lifestyle, Elisa’s story proves that there’s no one “right” way to live.  Elisa shares her unique perspective on putting life over career , finding ful...

Step back in time with Aunty Val, an 87-year-old Sydney native, as she shares stories from her early life in post-World War II Australia. In this heartfelt and nostalgic podcast, Val takes us through the challenges and joys of growing up when girls had limited educational options, and how the world around her changed. As the last of four siblings, Val is the keeper of family history, recounting th...

Hey everyone! Big news – Season 2 of East Coast Averages is coming your way very soon! I want to take a moment to thank each and every one of you who’s been listening, subscribing, and supporting the show. Your enthusiasm means the world to me! I know it's been a bit of a wait, and I appreciate your patience. Life threw some bad vibes my way, and I had to take some time to handle a few person...

Join us in this exciting episode as we chat with Remi, a young Frenchman who grew up in the stunning city of Nice, France. He shares stories of his unique upbringing, spending summers aboard super yachts with his father, a captain, and winters skiing in some of the world’s most renowned ski resorts with his mother. Now based in Luxembourg and building a career in finance, Remy reflects on his jour...

In this heartwarming episode, we speak with Niki, a courageous mother who navigated the harrowing journey of her child’s battle with cancer. After enduring the emotional rollercoaster of diagnosis, treatment, and ultimately, a successful bone marrow transplant, her child is now six years in remission. Niki shares her candid reflections on the experience, offering invaluable advice on the importanc...

In this heartwarming episode, we speak with Niki, a courageous mother who navigated the harrowing journey of her child’s battle with cancer. After enduring the emotional rollercoaster of diagnosis, treatment, and ultimately, a successful bone marrow transplant, her child is now six years in remission. Niki shares her candid reflections on the experience, offering invaluable advice on the importanc...

Welcome to Gold Fever & Honey Dreams , where we dive into the adventurous life of an Australian gold prospector and beekeeper from Perth. In this episode, our guest shares his passion for striking it rich in the rugged outback, all while cultivating a thriving bee colony for sweet, golden honey. With a spirit of adventure and a hint of mystery, he reveals the thrill of the chase—though he’s ti...

Welcome to Voices of Change , where we explore the intersections of passion, activism, and personal belief. In this episode, we sit down with a dynamic young woman who embodies the spirit of advocacy. With a tertiary education in criminology and creative writing, she shares her journey of balancing her beliefs with the realities of everyday life. Discover how she channels her passion into organisi...

Today we delve into the untold stories of family secrets and personal journeys. In this episode, we chat with a Montana native who grew up in a small town and chose a career in teaching. She shares her experiences navigating the current educational landscape, addressing the challenges and triumphs teachers face today amid shifting political tides. But that’s not all—our guest also uncovers her int...

Today's guest embodies the essence of the quintessential Australian: diligent, affable, and known for his quick wit and self-deprecating humor. Darren is a devoted family man who balances his hard work with well-earned relaxation. When he’s not immersed in his professional life, you can find him enjoying quality time with his family, fishing from his boat, or flying a kite. Despite facing lif...

In this episode, I sit down with a former shipmate from my time in the Royal Australian Navy to reminisce about our shared experiences aboard HMAS Tobruk. We dive into detailed accounts of our deployment to Mogadishu, Somalia, exploring the challenges and triumphs of military life during that period. Join us as we recount thrilling stories from the high seas and the complexities of operating in on...

In this episode, I sit down with a former shipmate from my time in the Royal Australian Navy to reminisce about our shared experiences aboard HMAS Tobruk. We dive into detailed accounts of our deployment to Mogadishu, Somalia, exploring the challenges and triumphs of military life during that period. Join us as we recount thrilling stories from the high seas and the complexities of operating in on...

In this episode, we continue our conversation with Lyndsey, who has transitioned from her early years in England to a creative career in Australia. Raised in the vibrant community of South Western Sydney, Lyndsey’s journey takes an exciting turn as we delve into her role in costume design for a popular kids' TV show. Discover how her childhood experiences and academic pursuits have influenced...

In this episode, we sit down with Lyndsey, who embarked on an adventure from England to Australia during her early years, with only faint memories of the transition. Raised in the diverse and lively community of South Western Sydney, Lyndsey’s journey takes us from her childhood dependence on a night light to her inspiring pursuit of higher education. Tune in as we explore her remarkable experienc...

In this powerful episode, we chat with Izzy, an extraordinary 12-year-old who has triumphed over cancer with incredible resilience and a positive outlook. Discover how Izzy maintained her positivity throughout her challenging treatment, the coping strategies that supported her, and the profound lessons she's learned. Her journey is a powerful reminder of the strength of the human spirit and t...

Dive into Sharp Wit and Dark Humor with Ian: From Basketball Passion to Dad Life Join us for an episode filled with sharp wit and dark humor as Ian brings his unique and edgy sense of humor to the conversation. Known for his quick comebacks and pungent remarks, Ian’s engaging storytelling and candid insights make for a captivating listen. Discover how his passion for basketball evolved into the li...

This week on East Coast Averages , Lindsay takes us through his inspiring journey from his roots in New Zealand to overcoming addiction. He opens up about his musical career, recounting his adventures and the challenges he faced, including a memorable encounter with Hollywood royalty over an unexpected chilly draft. eastcoastaverages@gmail.com