EASE OS™ with Dr. Connie Cheung

In today's society, people are constantly connected to and using electronic devices. Inevitably this worsens our posture and closes us off from the world. Dr. Connie talks about how improving your posture can lead to more confidence and a decrease in stress and anxiety levels.

Constipation and bloating can be typically occurrences for Lupus patients. Listen as Dr. Connie recommends what to do when you experience this.

Alkaline is a hot topic in today's society, from alkaline water to alkaline diet. But what exactly does it mean to be alkaline? Listen as Dr. Connie discusses alkalinity and how you can achieve it.

Life is all about balance! You do not have to eat healthy 100% of the time. Learn how to maintain a balanced gut, so you can enjoy occasional indulgences without worrying about troublesome side effects or symptoms of gut permeability.

It's another Q& A Friday and in this episode, you will learn about DNA Levels on Lupus Labs, antiphospholipid syndrome, and turmeric, most common causes of vertigo, stomach issues and brain fog.

Dealing with HMOs and healthcare providers can be hard sometimes. Learn the importance of taking preventative measures when it comes to your health so that you can avoid these difficulties, along with high healthcare costs.

This week, Dr. Connie answers lots of questions focusing on tight muscles, flares in different parts of the body, various Lupus medications, and how to fight fatigue. Please comment any questions on our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers  and they will be included in next week's Q&A video!

Dealing with HMOs and healthcare providers can be hard sometimes. In this episode, you will learn the importance of taking preventative measures when it comes to your health so that you can avoid these difficulties, along with high healthcare costs.

With the Standard American Diet today, people are not getting the micronutrients they need for their bodies to function properly. This can lead to accelerated aging and many diseases. Listen to this episode and learn how the body uses micronutrients and how you can make sure you are getting all the vitamins and minerals you need.

In this episode you will learn the role of hormones in Lupus and  how Lupus affects our body.   

Whether we have a chronic condition or adverse symptoms we are looking to get rid of, we all want to get to "Destination Health." Everyone's idea of what "healthy" means to them is different. That's why we meet you where you are, and take you to where YOU want to be.

Health has a different meaning for everyone. Listen to this episode and learn how Dr. Connie developed her meaning of being healthy.

This week Dr. Connie answers Lupus questions regarding anemia, neuropsychiatric symptoms, and causes of hair loss and dull skin. If you have a question you'd like Dr. Connie to address, post it in the comments and it will be featured in next week's video!

The medical system can only do so much. We need to take control of our health by knowing the right questions to ask our doctors so that we know which medical interventions will work best for us. We live in a toxic world and it is not enough to be complacent and agreeing to take a pill for your every ill. Start gaining back control of your health and join our membership programs, where we give you...

Listen to this episode and this week Dr. Connie focuses on questions regarding nephritis and weight loss due to Lupus. If you would like to have a question answered on our next Lupus Q&A, comment on this blog or post your question on our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers     

Looking for simple ways to begin living a healthier life? Dr. Connie talks about the benefits of lemon water and how incorporating it into your daily routine can lead to a healthier mindset.

Gluten sensitivity and intolerance, including Celiac disease, is rapidly becoming more common these days. Many believe gluten is what is causing the issue, but it may actually be the glyphosate which is contaminating our food supply. Listen as Dr. Connie shares about glyphosate.

Some people may believe being cured and being healed are the same thing. The truth is that medical professionals aim to cure you through medical interventions and drug use that may potentially reduce your symptoms. This is different from healing, in which you develop restoration and harmony from within. Healing allows you to thrive despite your Lupus.

In this week's Lupus Q&A, Dr. Connie discusses hives and if they are related to Lupus flares, the origin of Lupus, and the factors that effect the severity of one's symptoms.

Happy New Year! In this episode I want to talk about the concept of hormesis; what doesn't kill you makes you stronger. Let's reverse lupus in 2018.

Brain fog and memory loss are common in Lupus patients. They are a result of the imbalances in our neurotransmitters. Doctors will prescribe mind altering medications, but we need to correct these imbalances naturally and get to the root cause of them, instead of taking medications that will make them worse.

Welcome to another Q&A Fridays! In this episode Dr. Connie discusses how hypothyroidism can cause hair loss, the cause of fatigue for Lupus patients, and biologic infusions, such as Benlysta. If you would like to have a question answered on our next Lupus Q&A, comment on this blog or post your question on our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempo...

We all know behavior change is hard. But if we truly want to get better, we have to take action. Simply just knowing what to do won't be helpful unless we act on it. Listen to this episode and learn about the Reverse Lupus Membership; a platform that will teach you step-by-step, everything you need to reclaim your health.

Most of the time we know exactly what we need to do in order to better our health. But we often have trouble actually doing it. The reasoning behind this is that our emotions have a big influence on our behavior. If your mind is not in the right place, no change will occur. Listen to this episode and you will learn Dr. Connie's guided meditation to help you reframe your perspective so that you can...

This week Dr. Connie addressed Lupus remission, misdiagnoses from doctors, metabolic dysfunction, and acute laryngitis.