Earrings Off
Earrings Off!
Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and successful living. Earrings Off! Podcasts can be found on Apple Podcasts, Google Podcasts and Spotify.
Where to listen?
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Episodes
Natural Ways to Optimize Your Brain, Gut, and Body - Rebroadcast 01.01.2023 49:52
Send us Fan Mail For this week’s episode, we rebroadcast an interview with Dr. Grace Heimeister. Dr. Grace is a licensed board-certified Doctor of Chiropractic. Dr. Grace has had 20+ year integrative medicine including functional medicine and chiropractic career built on the unique perspective of being a geeky scientist and an elite athlete. This special skill combination has brought her to live a...
Pickleball - America's Fastest Growing Sport - Rebroadcast 26.12.2022 22:50
Send us Fan Mail Pickleball fanatic Lynn Cherry ( www.pickleballfire.com ) talks with Earrings Off hosts Lou and Teresa about the hottest growing sport. Pickleball is a great, fun way to exercise and is an excellent way to engage in physical activity with less risk of injury for baby boomers. Haven’t heard of it?! Where have you been, hiding under a rock? Listen in so you will know what all the bu...
The Community Table: It's all about the Fathers 18.12.2022 48:39
Send us Fan Mail Episode Repeat! Are you tired and need a break? Well, so do we. This month we are officially taking a break. We will be running repeats of some of our favorite podcast episodes. Our first episode was published on September 20, 2019! Since then we have published over 168 episodes. We have lots to choose from. This week I chose an episode which focuses on amazing fathers. This episo...
REBROADCAST: The Power of Women 04.12.2022 24:58
Send us Fan Mail Are you tired and need a break? Well, so do we. This month we are officially taking a break. We will be running repeats of some of our favorite podcast episodes. Our first episode was published on September 20, 2019! Since then we have published over 168 episodes. We have lots to choose from. This week I chose a podcast which originally aired on August 9, 2020. This episode focuse...
Mastering the Art of Communication (Rebroadcast) 04.12.2022 23:49
Send us Fan Mail Lou and Teresa speak with Brenden Kumarasamy, a Communication Coach and YouTuber. Brenden shares some actionable tips that will have you communicating like a master communicator in no time! Brenden is the founder of MasterTalk. He coaches executives and entrepreneurs to become top 1% communicators. He also has a YouTube channel where he provides free access to communication tools...
We're Grateful! 27.11.2022 55:40
Send us Fan Mail This week’s episode was originally broadcast on Fireside (www.firesidechat.com). Lou and Teresa discuss being grateful. The Earrings Off! co-hosts also fill you in on recent happenings in the news. Listen in! Read the latest blog here: https://www.earringsoff.com/post/that-could-have-been-bad Marketing and Social Media Strategist: Tyresa Oluyide Theme song: ...
The Beauty of Fall 20.11.2022 13:02
Send us Fan Mail Listen in to hear hosts Lou and Teresa share what they like about the change in season. Read the latest blog here: https://www.earringsoff.com/post/fiber-is-important Marketing and Social Media Strategist: Tyresa Oluyide Theme song: D-Techneekz Logo Design: ...
Matching Passion with Purpose 06.11.2022 29:07
Send us Fan Mail Veronica Williams is a sought-after motivational speaker and is also the Co-Founder of Alliance Seminars Coaching, which is a veteran-owned, faith-based organization that provides clients with coaching services. Veronica notes that the mission of Alliance Seminars Coaching ( https://www.allianceseminars.org ) is to support clients by sharing strategies and skills that strengthen p...
Finding Digital Balance 06.11.2022 35:46
Send us Fan Mail This week we meet Sarah Maynard. Sarah is the founder and CEO of THE START EFFECT. She helps people understand the impact the digital world has on their offline lives and find balance between online and unplugged so that they can live a safe, healthy, and intentional life in both worlds. Sarah is a passionate storyteller and lifelong learner. She has worked with kids for almost 20...
Breast Cancer Awareness 30.10.2022 58:01
Send us Fan Mail On this live episode which originally aired on Fireside, Lou and Teresa discuss breast cancer facts and offer tips to keep “the girls” healthy. (If you want to view the live video, go to www.firesidechat.com . Search for Earrings Off.) Information shared during the broadcast was gathered from several sources including the mayoclinic.org and cancer.org. Lou also implored Teresa to...
Personal Branding and Career Progression 23.10.2022 25:15
Send us Fan Mail This week we meet Limor Bergman. Limor is a passionate mentor that leads ambitious women in tech to find the next level in their careers and achieve more through a results-oriented mentoring process. Limor worked as an engineer, manager, and director of engineering for more than 20 years. Listen in as Limor shares great career advice that can be leveraged by all. Limor's webs...
Eat Yourself Into Wellness 16.10.2022 23:14
Send us Fan Mail Lou and Teresa revisit one of the workshops presented at Earrings Off anniversary celebration titled "Eat Yourself Into Wellness". During this workshop Teresa shares helpful nutrition tips on food items that help with your overall health. Marketing and Social Media Strategist: Madison Jones Theme song: D-...
The Importance of Rituals and Lessons Learned from COVID-19 09.10.2022 39:13
Send us Fan Mail Tim and May Hindmarsh are the hosts of BS FREE MD podcast. Both are Board Certified Family Practice physicians, who have almost 30 years of diverse experience in family practice, hospital medicine and urgent care. Drs. May and Tim Hindmarch are a successfully married couple for thirty years and are not afraid to have an honest and real discussion about what makes a relationship...
All About Supplemental Insurance 02.10.2022 19:52
Send us Fan Mail In this episode we meet Tom Basey, a retired engineer and project manager now enjoying his 2nd act as an entrepreneur in the financial and insurance industry. He shares a bit about his experience in corporate and the jump to becoming an entrepreneur. But the big takeaway is if you or someone you know is trying to navigate Medicare, he shares some very interesting tips on how best...
Create a Magical, Healthy Life 22.09.2022 24:48
Send us Fan Mail Magic Barclay is a survivor and single mother of two. Magic has faced death several times and now firmly believes that you can acquire health by treating the root cause of illness. Treating the root causes and not the symptoms will allow you to enjoy life in a way you may not have thought possible, like magic! Magic is an expert in the PNEI (Psycho Neuro Endo Immunology) of Trauma...
Empower Your Teenager to be Their Absolute Best 18.09.2022 39:48
Send us Fan Mail Earrings Off’s guest this week is Jim White. Jim is an author, coach, and founder of the Family Enrichment Academy. Listen in as Jim shares some rather insightful approaches to empower your Children while solidifying your relationship with them. Click on the following link for free resource provided by Jim: https://www.familyenrichmentacademy.com/opt-in-10-questions-rev-1 One of t...
Celebrating Girl Dads and..the Upcoming Conference 07.09.2022 31:10
Send us Fan Mail In this episode, from their Saturday morning Pop-up show on Fireside, Lou and Teresa talk about “Girl dads” and remember one of their favorites: Kobe Bean Bryant. Kobe was the consummate “girl dad.” The Earrings Off! co-hosts also share information on their upcoming Women’s Empowerment Conference which will be held Oct. 14th. Lou and Teresa discuss the consult session “Soul food...
Why Expectation Drives You 04.09.2022 22:10
Send us Fan Mail Earrings Off’s guest this week is Art Costello. Art is an author, speaker, and successful entrepreneur. Art created a program called “The Art of Expectation” which according to his bio, hones the expectations of people who have lost their joy, feel anxious or depressed, or can’t seem to connect to their life purpose, providing the balm necessary to heal and find new hope. You may...
Finding Your Flow with Mia 28.08.2022 25:32
Send us Fan Mail Mia Moran, an entrepreneur and coach, is an inspiring mentor for women who are balancing work, family and their wellness. Mia wants to empower other moms to be balanced and live with ease. Mia has three teenagers and is the host of the PlanSimple podcast, bestselling author of PlanSimple Meals, and creator of the FLOW Planning Method and Planner. Mia has a year-long program ( FLO...
Living With Chronic Kidney Disease 21.08.2022 43:14
Send us Fan Mail Lou and Teresa speak with Taniqua. Taniqua shares about her life living with chronic kidney disease(CKD). According to the website www.kidney.org: Kidney disease means your kidneys are damaged and losing their ability to keep you healthy by filtering your blood. CKD impacts 37 million people in the US. Roughly more than 1 in 7 adults. Approximately 90% of those with kidney disease...
Melvina's Inspiring Life 08.08.2022 28:55
Send us Fan Mail In this episode, Lou and Teresa speak with the amazing and inspiring lifestyle coach, ordained minister and substance abuse counselor Melvina! Yes, she wears many hats and wears them quite well. Melvina shares her story of addiction, recovery (33 years clean!) and grace. She also shares resources; check out the McShin Foundation ( www.mcshin.org ) and Adult Children of Alcoholics...
Habits of Successful Women 07.08.2022 32:25
Send us Fan Mail Listen in as the hosts discuss common habits of successful women. They refer back to an oldie but goodie productivity book titled “7 Habits of Highly Effective People” by Stephen Covey. In addition, they highlight a few women and their personal habits/routines. Read the latest blog here: https://www.earringsoff.com/post/sleep-deprivation-1-killer-in-america Marketing and Socia...
Debbie Goes To School 31.07.2022 26:45
Send us Fan Mail In today's episode Debbie shares that she began college after turning 50 ! When Debbie retired (after a lengthy career) she started college with the intent of just taking a few classes. Debbie earned both a bachelor's and master's degree. Debbie talks with Lou and Teresa about her educational and career journey and the lessons she learned along the way. Debbie’s sto...
Our Struggles Our Joys 24.07.2022 51:23
Send us Fan Mail In this week’s episode Earrings Off co-hosts Lou and Teresa bring you up-to-date on what’s new and what’s good. They also provide insight on what makes them tick. Listen in! Read today's blog here: https://www.earringsoff.com/post/fibroid-awareness-month Marketing and Social Media Strategist: Tyresa Oluyide Theme song: ...
The World is a Big Place: Tips to Help Your Kids Thrive in Any Environment 17.07.2022 27:03
Send us Fan Mail In this episode, Lou and Teresa talk with Julianne Bosch about her journey as a mom of three. Julianne, her husband and their kids lived abroad for years. (They moved thirteen times!) What tips did Julianne use to prepare her kids to successfully navigate in the changing locations (i.e. new language, new school, new home, new friends, etc)? Julianne used journaling to document th...
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