Earrings Off!

Send us Fan Mail Lou and Teresa interview Shruti Sethi. Shruti is a holistic nutritionist, cancer coach, Energy Psychologist, and an expert in Ayurveda and Yoga. She's dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a global audience. As a cancer survivor herself, Shruti combi...

Send us Fan Mail In this episode the Earrings Off! hosts discuss a recent disappointment. We all know that sometimes we will be disappointed. Times when things go our way and times when they don’t. The biggest predictor of what happens after we are disappointed is what we think and how we respond.   Please read this week's blog: https://www.earringsoff.com/post/it-s-part-of-the-journey Lou an...

Send us Fan Mail In this episode we meet Dr. Almitra Berry, the ultimate “Equity Warrior”! Growing up in a low-wealth, urban community, Dr. Berry witnessed educational disparities firsthand, sparking a lifelong passion for reform. For over three decades, she’s been on the frontlines, transforming education for culturally and linguistically diverse learners in large urban school districts. After 16...

Send us Fan Mail This week’s guest is Kerry Damiano, is the creator, writer and host of her own web series/blog about travel, style and shopping, Ms. World Traveler Kerry Damiano has been to over 130 countries and all 50 states. Her love of all things glamorous, which she weaves into every YouTube episode, stems from her decades long tie to the pageant community. In addition to training young wome...

Send us Fan Mail Tune in this week to hear the Earrings Off Hosts delve into the latest happenings and uplifting stories mostly from around the globe, steering clear of the political arena to bring you a breath of fresh air amidst all of the presidential campaign buzz. Please read this week's blog at: https://www.earringsoff.com/post/getting-enough-of-these-7-essential-nutrients Lou and Teres...

Send us Fan Mail This is the second installment of our series on marriage titled “The Marriage Code.” Craig and Meredith Bennett have quite a story to tell and we are better for hearing it! We know you will be too. Craig and Meredith help entrepreneurs struggling in their marriage build a kickass marriage. Along the way they have learned valuable lessons not only about business but about making ma...

Send us Fan Mail In this episode Lou and Teresa kick off a 2-part series called The Marriage Code where they will dive deep into the intricate and rewarding world of relationships. Whether you're thinking about getting married, newly married, seasoned partners, or somewhere in between, this series is for you. In our first episode, we're thrilled to welcome Jeeva and Sulojana Sam, renowne...

Send us Fan Mail Lou and Teresa speak with revered educator, acclaimed children’s author, parenting expert and creator Danielle Lindner. Her latest book is “Parent’s Pocket Guide to Surviving the Preschool Years.” Danielle Lindner combines her extensive work in education and working with parents, with a passion for authoring children’s books.  You may reach Danielle at:  https://daniellelindner.co...

Send us Fan Mail In this episode we meet Kim Mosiman, a wife, mother, and devoted grandmother. As an author and coach, Kim specializes in empowering women as they embark on their transformative “second act.” Her unique blend of spiritual and physical wellness draws from her experience as a certified nutritionist (with credentials from Precision Nutrition and The Institute of Integrative Nutrition)...

Send us Fan Mail In this episode, we sit down with Tyrone Nelson, a local county elected official, to discuss the latest developments in our community and what they mean for our future. We'll also dive into the upcoming national election, exploring how local leadership plays a crucial role on the national stage. Supervisor Nelson has been in public service for years and has been doing an outs...

Send us Fan Mail Join Lou and Teresa for a captivating conversation with Dr. Bo Bennett, a social psychology expert and prolific author. In this week’s Earrings Off episode, they delve into the art of critical thinking and explore the transformative impact of AI on our world. Don’t miss this enlightening discussion! Dr. Bennett's websites:  https://www.bobennett.com https://www.archieboy.com...

Send us Fan Mail Lou and Teresa weigh in on current events or maybe The Current Event: The Ascension of VP Kamala Harris! The Earrings Off! hosts are trying to contain their joy. Actually, no they’re not. It’s their show. They do what they want and what they want to do is shout from every rooftop: Freedom! Let’s go! Be sure to read this week's blog post: https://www.earringsoff.com/post/my-tr...

Send us Fan Mail Lou and Teresa interview Shantell Thomas and her friends, the incredible authors behind the transformative book "40 Day Reset"! Join us as they share their inspiring journeys of authenticity, dreaming big, and discovering divine purpose. This is more than just a book; it's an invitation to strengthen your bonds and reset your perspective on life.  To connect with 40...

Send us Fan Mail This week’s guest: Marcus Higgs Marcus supports parents of preteens (10-14 year olds) so they can show up and maintain a meaningful relationship with their child during these natural 'identity breaking' years. He works with parents who value doing hard things and want to be present for their tween before it's too late to bridge the gap. He especially finds joy in su...

Send us Fan Mail In this episode Lou and Teresa discuss an article in The New York Times which reveals that hair relaxers, commonly used by Black women, have troubling health implications. Scientific evidence now links these products to endocrine-disrupting substances associated with early menstruation, reproductive disorders, and even cancers. Unfortunately, despite these risks hair relaxers cont...

Send us Fan Mail Lou and Teresa speak with Rahz “The Motivator" Slaughter. Rahz is a dynamic motivational speaker with 24 years of experience helping parents and teens transform their mindsets and take control of their lives. He is the Co-author of the bestselling book Student Success Secrets: Unlock the 7 Secrets for Developing Inspired, Motivated, Success-driven Teens. Despite being born wi...

Send us Fan Mail Lou and Teresa had the privilege of chatting with Doris Jackson-Shazier . As a distinguished Leadership Coach , People Management Consultant , and Author , Doris brings over two decades of dedicated experience to the table. Her expertise lies in fostering organizational growth, facilitating transformation, and achieving excellence. Doris’ book, “Raising Justice” , weaves a captiva...

Send us Fan Mail In this episode, Lou and Teresa dive into the essentials of maintaining mobility and flexibility. Discover practical advice to keep your body agile and resilient. Staying flexible can enhance your overall health and well-being! Be sure to read this weeks blog post: https://www.earringsoff.com/post/embracing-mindful-movement-a-path-to-wellness Lou and Teresa are thrilled to bring y...

Send us Fan Mail Rita, a renowned life coach and spiritual mentor, shared her wisdom and insights with us. From her journey of self-discovery to her mission of helping others find their purpose, this episode is packed with inspiration and motivation.  Don’t miss out on this enlightening conversation!  Check out Rita’s work at www.ritaricks.com and join us on this journey of learning and empowermen...

Send us Fan Mail In today’s episode the Earrings Off! hosts discuss the many amazing benefits of meditation. Of course, as usual, Lou shares what she knows from her experiences and Teresa (ever the showoff) goes deeper and shares solid information on the topic. Listen in! Be sure to read this weeks blog post: https://www.earringsoff.com/post/the-power-of-meditation-a-guide-to-starting-your-week-ri...

Send us Fan Mail Aging is a journey we all embark on, and how we approach it can make all the difference. In this podcast episode Teresa shares valuable insights from thought leaders on how to age with grace and vitality. Here are the key takeaways: Diet & Nutrition: Focus on anti-inflammatory foods and stay hydrated. Physical Activity: Incorporate cardio, strength training, and flexibility ex...

Send us Fan Mail Studies show  that learning a new skill is good for brain health.  Lou and Teresa test out this theory by learning a new skill. Listen in to hear how it’s going.  Read this week's Earrings Off blog post... https://www.earringsoff.com/post/tik-tok-trend-divides-women Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                           ...

Send us Fan Mail In this week’s podcast we meet Dr. Orman. Dr. Mort Orman, M.D. is an internal medicine physician and a 40-year anger elimination and stress elimination expert. He has written 23 books on how to eliminate anger and stress without using drugs, relaxation exercises or other traditional management techniques. He is the creator of the 10-session Angry No More anger elimination program...

Send us Fan Mail   In today's episode, Lou offers tips on what to say, what to do (or not do) as you offer comfort to others who have lost a loved one.  She references a recent blog which provides even more insight on the subject. The blog is titled "I See Dead People." You can read it by clicking on the following link: https://www.earringsoff.com/post/i-see-dead-people . Read this...

Send us Fan Mail I n this week’s episode Teresa review’s "Vegucation over Medication" by Dr. Bobby Price! This book dives into the transformative power of plant-based nutrition and learn how it can revolutionize your health and well-being. From the science behind plant-based eating to practical tips for making the transition, this episode is packed with insights to inspire and empower yo...