Earrings Off!

Send us Fan Mail We all expect to feel the loss of big things — like moving, losing friends, or changing routines — but sometimes it’s the little things that really tug at our hearts. In this episode, Lou and Teresa talk about the surprising emotions tied to something as simple as phone apps from a former life. Join us as we unpack why letting go is hard and how even digital clutter can reflect th...

Send us Fan Mail We’re nearly 6 months into the year — and the hosts feel it’s the perfect time for a mid-year reset. In this episode of Earrings Off , the hosts are getting honest and encouraging this listener to be honest about those New Year’s resolutions: 💭 Are you still honoring them? 🧹 Do they still fit your life now? 🔁 Or is it time to reflect, release, and realign? This episode is your...

Send us Fan Mail Today’s guest is fellow Richmonder MegAnne Ford! MegAnne is a passionate parenting coach dedicated to helping parents connect with their children and discover their confidence in parenting. MegAnne has developed a transformative approach that builds a safe and secure parent-child relationship. Her proven C.L.E.A.R. Method empowers parents to navigate challenges like tantrums, melt...

Send us Fan Mail Not all friendships are built to last—and that’s okay! In a candid discussion with the hosts, author Susan dives deep into the complexities of female friendships. She explores the disappointment, betrayal, and emotional toll that sometimes lead women to choose estrangement as an act of *self-preservation*. Walking away from toxic friendships may feel tough, but it’s a step toward...

Send us Fan Mail In this week’s episode Lou and Teresa drop hints to help you pay closer attention to figure out your gifts, your purpose. Just like Dorothy in “The Wizard of Oz,’ you may discover it’s been right there with you all the time.  // LET'S CONNECT ON INSTAGRAM: -IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F // S U B S C R I B E  New Podcasts and Blogs Every Week ht...

Send us Fan Mail May is #MentalHealthAwarenessMonth and we’re talking facts, support, and *hope*. 💚 🎧 In this  episode of #EarringsOffPodcast, Lou and Teresa dive into the real numbers behind depression, suicide, and anxiety—and how we can be better allies to those who are struggling. They  share practical tips and life-saving resources. In addition, they’ll share a personal story or two. Let’s...

Send us Fan Mail In this week’s episode Alessa Caridi, the Power Posture Pro and workplace health interrupter,  joins Lou and Teresa. Alessa is on a mission to transform how professionals move during their workday. As a professional classically-trained dancer and certified Pilates instructor who has performed and taught on three continents, Alessa brings her expertise to desk-bound professionals w...

Send us Fan Mail Ever felt guilty for saying no—even when it was clearly the right move? You’re not alone. In this week’s episode of No Is a Full Sentence , we unpack why so many women struggle to say no… and why that needs to change. From Michelle Obama skipping the 2017 inauguration to Simone Biles stepping back to protect her mental health—saying “no” has power. 💪🏽 👑 It’s not rude. 💔 It’s n...

Send us Fan Mail In this heartfelt and honest episode, Lou and Teresa peel back the curtain on what's been going on in their lives lately. Teresa talks about choosing rest over hustle during a quiet weekend at home and shares her excitement about an upcoming trip to spend precious time with her mom and daughter. Meanwhile, Lou opens up about the exhaustion of her recent move out of state and...

Send us Fan Mail Hi there, and welcome back to Earrings Off!  In this episode the hosts dive into a feeling that no one really wants to admit, but almost everyone has experienced — jealousy. That sneaky, side-eye kind of energy that can show up in compliments that sting, in silence when you succeed, or in subtle shade when you’re shining. Jealousy doesn’t always come in loud or obvious ways. Somet...

Send us Fan Mail Well, well, well. We have a treat for you this week! Feeling guilty as a mom? Doubting your best effort? Always wondering if that kid of yours will get it together and make solid moves for their future? In today’s episode allow us to introduce you to Hanna Bankier. A sought-after Coach, Change Catalyst and Speaker, Hanna Bankier, MA, ACC is dedicated to guiding and supporting mama...

Send us Fan Mail In our latest podcast episode, we dive into the essential components of recovery, not just for workouts but for daily life. Tune in for valuable tips on nutrition, hydration, sleep, and the importance of anti-inflammatory foods. Discover how proper recovery can transform your post-workout routine and enhance your overall well-being. Don't miss out—subscribe to Earrings Off at...

Send us Fan Mail In this week’s episode Lou rides solo and discusses the tragic story of Sudiksha Konanki, a  university student who went missing in the Dominican Republic. The podcast includes details on Ms. Konaki’s disappearance and also offers poignant tips to keep you safe when traveling abroad.  Read this weeks blog post: https://www.earringsoff.com/post/the-weight-of-loss-reflections-on-5-y...

Send us Fan Mail In this episode we dive into the challenges and triumphs of life's changes. From moving homes to dealing with government decisions, and even the lingering effects of COVID-19, our hosts share personal stories and valuable insights. In this episode, we discuss: The emotional journey of moving and finding comfort in small routines. The impact of government decisions on everyday...

Send us Fan Mail D. Omar Watson, D.D.S.,M.D., F.A.C.S., was born and raised in Grand Rapids, Michigan. After college, Dr. Watson attended University of Michigan School of Dentistry. Dr. Watson is a diplomat of the American Board of Oral and Maxillofacial Surgery, a fellow of the American Association of Oral and Maxillofacial Surgeons, and a Fellow of the American College of Surgeons. In addition,...

Send us Fan Mail In this episode, we share practical strategies to fight back against inflation without going into debt. Learn how to: Grow your own food (even in small spaces!)  Shop smarter & stretch your grocery budget  Preserve food to avoid waste  Cut unnecessary spending without sacrificing quality  Find creative ways to stay financially resilient  It’s time to take control of your finan...

Send us Fan Mail Terry Whalin is an editor and author of more than 60 books and has written for more than 50 magazines. Several of Terry’s books have sold over 100,000 copies. In this episode Terry shares valuable insight from his book “10 Publishing Myths, Insight Every Author Needs to Succeed.” You may contact Terry and get more information at https://terrywhalin.blogspot.com. Be sure to read th...

Send us Fan Mail Join us on Earrings Off as we celebrate Black History Month by highlighting some lesser-known but incredibly impactful figures in Black history. 🌟 In this episode, we dive into the stories of: Dr. Gladys West : The brilliant mathematician whose work was crucial in developing GPS technology. 📍 Robert Smalls : The brave man who stole a Confederate ship to free himself and others,...

Send us Fan Mail In today's episode Earrings Off hosts Lou and Teresa talk about the coming Valentine’s holiday and why it’s important to focus on more than just romantic love.  The hosts see this as yet another opportunity for everyone to show love and kindness. That’s a great idea which is sure to warm your heart! Be sure to read this week's blog: https://www.earringsoff.com/post/dei-b...

Send us Fan Mail Welcome to Earrings Off! In this episode, we delve deep into the fascinating world of career transitions and resume building. We had an insightful discussion with Cheryl Polk, an expert in career coaching and recruiting. Cheryl shares valuable advice on how to pivot into a new industry mid-career, make your resume stand out to employers, handle tough interview questions, and stay...

Send us Fan Mail Dr. Tamar Lawful, celebrated among the top 50 most influential pharmacists, leads with wisdom at the crossroads of pharmacy, nutrition, and genomics. She is a Doctor of Pharmacy, Certified Nutritional Genomics Specialist. Dr. Lawful is the CEO of LYFE Balance, Inc., where she champions the mantra "Love Yourself First Everyday," steering women and men towards a self-care...

Send us Fan Mail What happens when you combine minimalism and natural health? You create a lifestyle that’s intentional, balanced, and deeply fulfilling. In this episode, we explore how simplifying your life and prioritizing your well-being can work hand-in-hand to transform your daily habits and mindset.  What small step will you take today toward minimalism or natural health? Let us know in the...

Send us Fan Mail In today's episode the Earrings Off hosts talk about superpowers. What’s a superpower? That thing you have or do that gives you a bit of an advantage or edge. Can’t leap tall buildings in a single bound like Superman? You may not be able to fly or display superhuman strength, but you have one. Please comment and tell  us about your superpower. Also, don’t forget to subscribe...

Send us Fan Mail Happy New Year, Earrings Off family! In this episode Lou and I are kicking off 2025 with a powerful conversation about reflection and intention. We’re look back on the lessons of 2024 and setting our sights on all the possibilities ahead.  What did 2024 teach you? What’s your biggest intention for 2025? Listen as we share our own reflections, personal goals, and some exciting upda...

Send us Fan Mail In this week’s upcoming episode Lou is hoping for a kinder 2025. It’s our first new podcast episode of 2025, so be sure and give it a listen! Be sure to read this week's blog: https://www.earringsoff.com/post/navigating-scary-places Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiri...