Earrings Off!

Send us Fan Mail Hosts Lou and Teresa chat about the chaos that ensued at the capital during the insurrection and the privilege in how some of those who participated have been treated since that horrible day. Listen in! In this week's blog, Teresa introduces the concept of  Dry Brushing. Read the blog here:  https://www.earringsoff.com/post/dry-brushing. Marketing and Social Media Strategist:...

Send us Fan Mail In Sunday's episode, Lou and Teresa talk with Stephanie Spencer, a Registered Nurse and Executive Director of Urban Baby Beginnings. The discussion focuses on the high rate of mortality for black women. Black women are 2 to 3 times more likely to die from a pregnancy-related cause than white women. Stephanie shares what "black women can do to combat the negative effects...

Send us Fan Mail Lou and Teresa spend some time reflecting over 2020 by identifying some good things that happened in 2020 as well they discuss resetting and preparing for 2021. In this week's blog, Teresa  writes about Oil Pulling with coconut oil as an alternative to commercial mouthwash.  https://www.earringsoff.com/post/benefits-of-oil-pulling Marketing and Social Media Strategist:     Ma...

Send us Fan Mail In today's episode Teresa talks a bit of smack to Lou when Lou reveals  her pick for best episode of 2020. Lou has no shame in picking the episode where she shares her uncommon speech for graduates.  However, don't be fooled by Teresa. There just might be a message for you in today's episode.  Turns out Lou's original message is not only for graduates, but anyo...

Send us Fan Mail Listen in as the hosts, Lou and Teresa share holiday greetings. Marketing and Social Media Strategist:     Madison Jones Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                    Lou Ali a...

Send us Fan Mail Lou and Teresa speak with Natalie, a single mom to two teenagers. Like all of us, Natalie and her family are navigating their new normal during the pandemic. Listen in to hear her thoughts on parenting alone, raising children to thrive and embracing one's authentic self.  Marketing and Social Media Strategist:     Madison Jones Theme song:                                     ...

Send us Fan Mail Listen in as Teresa reveals her best of 2020 Earrings Off podcast pick to Lou. Then enjoy a replay of her pick. Marketing and Social Media Strategist:     Madison Jones Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                             ...

Send us Fan Mail Local attorney, clinical social worker, ordained minister and author Kanisha Adkins (whew!) chats with the Earrings Off co-hosts about  child support. Ms. Adkins shares her considerable knowledge on the topic which is sure to educate listeners on what to expect during the child support administrative process. Ms. Adkins also talked a bit about her books including Help! There'...

Send us Fan Mail This week Lou and Teresa chat with Michael "Mike" Scott. Mike is the founder of  the Parents Coaching Parents Network. This network is a community based program designed to assist parents and student-athletes in their pursuit of an athletic scholarship as they prepare for college life.  You've likely recognized the name, Mike is the elder Scott, father of NBA Philad...

Send us Fan Mail Rather than focusing on the challenges faced in 2020, Lou and Teresa take a moment to reflect on what they have been thankful for this year, yes even during a pandemic. Earrings Off subscribers also joined in, so we get to hear from them too. Happy Thanksgiving; you won't regret listening in! Marketing and Social Media Strategist:     Madison Jones Theme song:               ...

Send us Fan Mail The Earrings Off Co-hosts talk with Virginia Delegate Delores McQuinn and Chelsi Bennett, Virginia Government Relations Director for the American Heart Association. Del. McQuinn and Ms. Bennett discuss their work in addressing the impact of food deserts. Del. McQuinn has worked tirelessly for years on this very important issue which disproportionately impacts communities of color....

Send us Fan Mail Although we are still waiting on the final election vote count, Lou is excited and encouraged by Biden's lead. Teresa remains guarded about the election results. Listen in as the Earrings Off co-hosts talk about the election, the wait and the resulting emotional toll that many African-Americans are currently experiencing.  Marketing and Social Media Strategist:     Madison Jo...

Send us Fan Mail The Earrings Off co-hosts have a conversation with Mr. Bruce Robinson about avoiding financial disasters and navigating the bankruptcy recovery process. Mr. Robinson is a US Military Academy graduate, serves on the board of the Virginia Legal Aid Society and is a  substitute judge and Chapter 7 Bankruptcy Trustee. His message is full of information on how to rebuild after experien...

Send us Fan Mail Mental Illness week is observed the first week in October. This Sunday, Lou and Teresa have a very candid conversation about mental health and black America.  Lou and Teresa encourage listeners to seek out resources, including counseling if they are feeling particularly vulnerable.  They also discuss our role, as a community, in being a hindrance to others seeking support. You may...

Send us Fan Mail The Earrings Off Co-hosts discuss the presidential debate (debacle), the still raging pandemic, unemployment, virtual school and its impact on women in the workforce. They also discuss  other challenges that have them identifying with the lyrics to the Grand Master Flash song: "Don't Push Me Cause I'm Close To The Edge. I'm trying not to lose my head. It's...

Send us Fan Mail Lou and Teresa speak to Stacy Hawkins Adams. Stacy is an award-winning author and journalist who has a proen gift for weaving tales in both fiction and nonfiction. Stacy excels at communicating in a way that empowers readers to find their own voice. She has penned 11 books, including a faith-based devotional book. In addition, Stacy works with other writers as a coach and mentor. ...

Send us Fan Mail VOTE***VOTE***VOTE Today, Lou and Teresa revisit one of the workshops held during the recent Earrings Off anniversary celebration. During Lou's workshop on Emotional Intelligence she talks about how to better manage our emotions to successfully engage with others. So...just in case you missed the workshop, don't miss this chance to listen in! Hosts:                     ...

Send us Fan Mail Dr. Clifton Peay discusses a few diseases that can impact our eyes, as well as ways to treat and even prevent those diseases with Lou and Teresa. Clifton Peay MD, MBA, FCS is the founding Clinical Medical Director of the American Eye Center based in Central Virginia  (804-559-7002).  Dr. Peay is in private practice Ophthalmology with a subspecialty in diabetes, glaucoma, refractiv...

Send us Fan Mail The Earrings Off co-hosts discuss the one year anniversary of their podcast and blog. They share a behind-the-scenes look at what worked and...uh...what didn't work as well as they hoped. Lou and Teresa revisit some of the most memorable episodes and talk about what listeners can expect in year two. Listen in! Earrings Off! Credits  Hosts:                                     ...

Send us Fan Mail Lou and Teresa talk with Tina Thomas, Senior Director of Programs and Services of the Alzheimer's Association of Greater Richmond and Central & Western Virginia. Tina shares great information on Alzheimers including valuable tips for caregivers and anyone else who may be concerned about ways to better assess and manage this sometimes taboo topic. Please visit the Alzheime...

Send us Fan Mail Lou and Teresa share highlights from the Democratic National Convention. COVID-19 changed everything, including the tenor of the convention. However, even with the restrictions (social distancing, participation via Zoom) the democrats managed to find a way to get their message across and keep potential voters engaged. Listen in! *Please make sure you are registered to vote and don...

Send us Fan Mail In today's episode Lou and Teresa speak with Ashley Gordon who is a CPA and has a Master's in Accounting. Ashley shared specifics on how she and her husband Vernon developed and executed a plan to become debt free. Since this isn't a fairy tale, you should know it required hard work and sacrifice. But, they did it! Ashley and Vernon are Pastors and Co-founders of Th...

Send us Fan Mail Lou and Teresa talk about the decision parents are having to make regarding sending their kids back to school in light of COVID-19, the financial impacts of COVID-19, the Aurora Colorado incident and the stereotypes of black restaurant patrons. Support the show

Send us Fan Mail In this week's episode, Lou and Teresa talk with NBC 12 Reporter and Anchor Jasmine Turner. Jasmine talks about her career, family and her passion for providing a way for female entrepreneurs to connect through Her Creative Space, a quarterly network event. Listen in! Support the show

Send us Fan Mail In this week's episode of Earrings Off, Lou and Teresa discuss the recent death of Lou's beloved mentor, Edna Keys-Chavis. The co-hosts share how mentors, particularly female mentors, help shape careers by developing leadership skills and positioning mentees for new opportunities. Lou and Teresa also discuss the recent incident involving Rep. Alexandria Ocasio-Cortez (D-...