Earrings Off!

Send us Fan Mail  In this episode the Earrings Off! co-hosts discuss how when you lose someone dear to you, you manage life as best you can; however, many times when you least expect it, the reality of the loss hits you and you feel acute grief once again.  Lou and Teresa also share their thoughts on Earth Day, the importance of cleaning up the environment and the circle of life. Listen in.  Read...

Send us Fan Mail In this week’s episode of the Earrings Off Podcast Lou and Teresa interview Dr. Grace Heimeister. She is a licensed board-certified Doctor of Chiropractic. Dr. Grace has had 20+ year integrative medicine including functional medicine and chiropractic career built on the unique perspective of being a geeky scientist and an elite athlete. This special skill combination has brought h...

Send us Fan Mail In this week’s episode, the Earrings Off co-hosts talk with  Maureen Ross Gemme, MS Ed., CEO of Emerge Leadership Academy. After a 30-year corporate career Maureen began training other leaders. You can find a quiz on her website to help you discover your personality type. Maureen also shares tips to get your next promotion. ( www.emergeleadershipacademy.com )  Read today's bl...

Send us Fan Mail Exciting times at Earrings Off! Lou and Teresa have joined the Fireside interactive platform. On  Fireside you’ll be able to join Earrings Off live and interact directly with Lou and Teresa. The shows are already good, but with you joining us they will be even better. Stay tuned for the next live show air date! Read today's blog here: https://www.earringsoff.com/post/10-000-s...

Send us Fan Mail Fellow podcaster Rose Griffin of Autism Outreach, is a speech therapist who specializes in communication and Autism.  In this episode, Rose draws from her many years of experience and shares ways to communicate better with children. Rose also provides tips and strategies to help our audience communicate more effectively with their autistic children or any child who is not yet spea...

Send us Fan Mail This week on Earrings Off, we  meet Sibongile Ngako. Sibongile is a Harvard educated corporate financial technology and compliance executive. Sibongile’s background is in helping to empower women professionally, personally, and financially. In this episode you’ll get some valuable nuggets directed to women but good for anyone interested in building generational wealth. Read today&...

Send us Fan Mail In the next episode, the Earrings Off! hosts discuss how sugar can impact your sleep and they also discuss how women anchors have positively impacted the world of sports. In the episode you will hear how one host was eating sweets too late in the evening which caused her to have trouble sleeping. The other host was quick to affirm that the late snacking on sugar was the culprit an...

Send us Fan Mail Teaching your children about money can help prevent them from making poor financial decisions. Listen in to hear how Coach Rachel Murphy (author of the book “I Am Not Your ATM”) taught her children about money while also teaching them valuable life skills. These skills helped put them on a solid foundation for their future. Please use the following link to get some helpful financi...

Send us Fan Mail Pickleball fanatic Lynn Cherry ( www.pickleballfire.com ) talks with Earrings Off hosts Lou and Teresa about the hottest growing sport. Pickleball is a great, fun way to exercise and is an excellent way to engage in physical activity with less risk of injury for baby boomers. Haven’t heard of it?! Where have you been, hiding under a rock? Listen in so you will know what all the bu...

Send us Fan Mail Hosts interview Mark Herschberg, author of “The Career Toolkit, Essential Skills for Success That No One Taught You”. Be sure to tune in to hear some amazing, realistic and easy to implement tips that can be put into action immediately.  Find the latest blog here: https://www.earringsoff.com/post/how-to-read-a-food-label  Marketing and Social Media Strategist:     Madison Jones an...

Send us Fan Mail In addition to the most obvious recognitions in February (Black History Month and Valentine's Day), Lou and Teresa discuss some lesser known February observances. They have a lot of fun with one in particular. You'll want to listen in to hear all about it!  Find the latest blog here: https://www.earringsoff.com/post/working-on-my-dream  Marketing and Social Media Strateg...

Send us Fan Mail In today’s episode,  Education Coach Melissa Lowry shares her over 20 years of experience in education as a guide to help you  better connect and support your child’s educational experience. Melissa has an easy way of communicating that allows listeners to connect the dots to see what they can do to help prepare their child for the future. Melissa shared some great resources inclu...

Send us Fan Mail In the Earrings Off Episode titled  ‘Thriving After Colon Cancer  ‘, we meet Dr. Crevecoeur. Dr. Crevecoeur in that episode shared how she recovered from stage 4 colon cancer. In this episode, we learn more about this fascinating woman. While recovering from cancer, the doctor homeschooled her children and later was elected to her local school board. I know what you are thinking,...

Send us Fan Mail Carline Crevecoeur, MD shares a bit of her journey to recover from Stage 4 colon cancer. To say Dr. Crevecoeur is an amazing woman would be an understatement. Today’s conversation is Part 1 of her Earrings Off interview. Dr. Crevecoeur’s life experiences are so vast and so insightful that the hosts decided to do a first ever 2-part series! Part 2 will be aired next week and will f...

Send us Fan Mail It sure feels like COVID-19 is here to stay. Word on the street is, it is not a matter of if, it’s a matter of when you get COVID-19. Either way there are some steps you can take to protect and prepare. What is your plan? By now, we all know someone or heard of someone who has been impacted by COVID-19. Be sure to listen in to hear what Lou and Teresa have to say.  Find the latest...

Send us Fan Mail It’s a new year and many folks have pledged to do better. Just in case folks around you fall a bit short of their goal, Lou shares her thoughts on how to deal with difficult people. Her tips will help you prepare just in case it’s a new year but the same old b***s***. Listen in! Find the latest blog here: https://www.earringsoff.com/post/moving-beyond-my-comfort-zone  Marketing an...

Send us Fan Mail This episode features Shatara Oliver. Shatara is a confidence coach and author of the book The Magic of Getting Uncomfortable: 8 Strategies To Help You Forgive Yourself and Others While Setting Boundaries To Elevate Your Confidence. She also teaches women to regain their confidence and own their inner greatness after surviving trauma. Find the latest blog here: https://www.earring...

Send us Fan Mail In today’s episode Lou shares information that she would have shared at last year’s conference had Teresa not brutally cut her from the conference agend. Lucky for you, Lou is not one easily deterred: Want to learn some great tips to help you manage your health in 2022? Listen in.                                                                                                     ...

Send us Fan Mail Whew! Just when we thought that COVID-19 was becoming less of a threat. A new variant is on the rise. The Omicron variant has outpaced Delta as the prevailing variant. Teresa took the COVID-19 booster. Listen in as Lou chats with Teresa about her experience. Find the latest blog here: https://www.earringsoff.com/post/end-of-2021  Marketing and Social Media Strategist:     Madison...

Send us Fan Mail In today’s episode, Earrings Off co-hosts Lou and Teresa sound merry indeed as they talk about the many things they are grateful for this year. They also share what the holidays mean to them. Listen in! Find the latest blog here: https://www.earringsoff.com/post/expired-gift  Marketing and Social Media Strategist:     Madison Jones and Tyresa Oluyide  Theme song:                 ...

Send us Fan Mail In this episode Lou and Teresa chat with Nava Simkah. Nava is a Certified Nutritionist and Health Coach. Nava helps women develop better eating habits through faith-based health and nutrition coaching. She also hosts a podcast wonderfully named “Loving My Temple.” Find the latest blog here: https://www.earringsoff.com/post/sweat-yourself-to-health  Marketing and Social Media Strat...

Send us Fan Mail In Sunday’s episode Lou and Teresa talk with Angela Lightfoot, M.Ed, who is a Spiritual and Mental Health Wellness Coach. The discussion focuses on the signs of depression, anxiety and ways to stay mentally healthy.  Angela also talks about the stigma of mental illness and what we can all do individually to be a better advocate for ourselves and others particularly as the holiday...

Send us Fan Mail Lou and Teresa talk with best-selling author Tricia Nelson about her book, “Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now.” (Tricia’s book can be found on Amazon and is also available in audible form.) Tricia shares a wealth of information on the big role emotions play in driving us to eat too much. A helpful quiz to help you figure out if you are an emotional eater...

Send us Fan Mail Does the change in seasons bring you warm pleasant thoughts? Does Fall bring you energy or does it slow you down a bit? Or are you sad to see Summer exit? Tune in to get Lou's and Teresa's take on what the change means to them. Find the latest blog here:  https://www.earringsoff.com/post/what-is-a-vegetarian-lifestyle?  Marketing and Social Media Strategist:     Madison...

Send us Fan Mail Have you heard that in November we celebrate World Kindness Day? Yes, it's a thing and worthy of acknowledgement especially in this day and time. Listen in as host, Lou and Teresa share their experiences with acts of kindness. They also discuss surprising benefits to recipients of kindness and shockingly the givers of kindness. Find the latest blog here:  https://www.earrings...