Dyslexia in Adults

In this second mini-series episode, I unpack part two of the successful adult framework: strategies. Why hard work alone stops working, the pattern behind burnout, and the simple shift that makes everything feel lighter. In this episode: Why hard work becomes the default (and only) strategy for so many dyslexic adults The two patterns behind poor energy management, and why "just push through and c...

My book Dyslexia Unlocked (Bloomsbury Publishing) is out now. In this first mini-series episode, I unpack part one of the successful adult framework: confidence. Why dyslexic adults stay stuck, the stories that shape us, and the shift that changes everything. In this episode: Why low confidence in dyslexic adults usually starts at school The teacher comment that stayed with me for years How school...

Have you ever felt like you're just moving a bit slower than everyone else? Like your brain is in slow motion while the rest of the world zooms by? That's something I can relate to deeply, and it's tied to processing speed, a common trait among dyslexics like me.   In this episode of the Dyslexia in Adults podcast, I dive into what processing speed really means and how it affects us. I'll share ho...

Dealing with dyslexia can sometimes feel like a maze, especially when it comes to understanding our own thoughts.   In today's episode, I'll be diving into one of those dyslexic traits that creates so many embarrassing moments: challenges with ordering thoughts.   I'll explain three reasons why you might be struggling to order your thoughts, and how you can tackle them with confidence, particularl...

Episode 113 - How to Stop Dyslexic Mistakes in Emails   Emails can be a minefield for dyslexics—spelling errors, miscommunications, and the anxiety of hitting send. In this episode, we'll go over practical strategies to catch mistakes before they happen, tools that can help, and ways to feel more confident in your emails.   I want to thank you for joining me and listening to this podcast! It reall...

Episode 112 - Let's Chat: How ChatGPT Helps Dyslexic Email Frustration   Struggling with emails? You're not alone! In this episode, we explore how ChatGPT can make email writing easier for dyslexics—helping with spelling, structuring messages, and reducing the stress of getting your thoughts across clearly.   I want to thank you for joining me and listening to this podcast! It really helps the pod...

Episode 111 - How to Hit Send Without Email Anxiety Writing emails can be overwhelming—second-guessing every word, worrying about typos, and stressing over how it will be received. In this episode, we break down practical strategies to overcome email anxiety, write with confidence, and finally hit send without fear.     I want to thank you for joining me and listening to this podcast! It really he...

Episode 110 - Let's Talk About It: What to Do When Karen Notices a Spelling Mistake We've all been there—sending a message, email, or post only to have someone point out a spelling mistake. For dyslexics, this can be frustrating and even embarrassing. In this episode, we talk about how to handle these moments with confidence, set boundaries, and shift the conversation away from mistakes and toward...

Episode 109 - Why Writing Emails is So Hard for Dyslexics Writing emails might seem simple, but for dyslexics, it can be a real struggle. From organizing thoughts to spelling and getting the tone just right, emails can feel overwhelming. In this episode, we break down why this happens and share strategies to make writing emails easier and less stressful.   I want to thank you for joining me and li...

Episode 108 - Lets Chat: Most Embarsing Dyslexic Memory Struggles Welcome back! In this episode, we share some of the most embarrassing stories from our community. These candid moments reveal the humorous side of living with dyslexia—proving that even our awkward missteps can lead to laughter and valuable lessons.   I want to thank you for joining me and listening to this podcast! It really helps...

Episode 107 - Never forget anything again for Dyslexics! Welcome back! In this episode, we dive into how visual systems can help dyslexic minds remember information more effectively. If you struggle with forgetfulness, these strategies can make a huge difference in work and daily life. Tune in to discover simple, powerful techniques to boost your memory using visuals!   I want to thank you for joi...

Episode 106 - Dyslexia and Memory: How to Improve It Memory challenges are a common struggle for those with dyslexia—but they don't have to hold you back. In this episode, we explore why dyslexia impacts memory and share practical strategies to boost your recall, organization, and focus. From actionable tips to long-term habits, you'll learn ways to work with your brain, not against it. If memory...

Episode 105 - The Dual Struggles of Race and Dyslexia In this episode, we're joined by Onyinye Udokporo, a Neurodiversity Consultant, to explore the intersection of race and dyslexia. She shares her personal journey, offering insights into overcoming unique challenges and finding strength in her identity. Whether you've faced these struggles or want to learn more, this episode provides valuable pe...

Episode 104 - I Failed Without This #1 Accommodation for Dyslexia In this episode, we dive into the one accommodation that can make or break success for someone with dyslexia. We'll share a personal story about what happened when this key support wasn't in place and why it's so critical for leveling the playing field. Plus, we'll break down how to advocate for this accommodation and how it can tra...

Episode 103 - Our Most Ridiculous Dyslexic Support Stories In this episode, we're sharing a collection of the most surprising and amusing dyslexic support stories we've come across. We'll unpack what happened, what it taught us, and how moments like these can spark conversations about improving support for dyslexic individuals.   I want to thank you for joining me and listening to this podcast! It...

Episode 102 - Learn from My Mistakes: How to Talk About Dyslexia Confidently at Work Talking about dyslexia at work can be tough, especially if you're unsure how to frame it positively. In this episode, I share my personal missteps and the lessons I've learned about communicating confidently and effectively.   You'll discover tips to advocate for yourself, highlight your strengths, and build a sup...

Episode 101 - How to Understand Dyslexic Support: Explaining Reasonable Adjustments Navigating dyslexia in work and education can feel overwhelming, but understanding reasonable adjustments can make all the difference.   In this episode, we break down what reasonable adjustments really mean, how to advocate for your needs, and examples of support that can help you thrive. Whether you're dyslexic o...

Episode 100 - Dyslexic Struggles & Transformations from Real People We made it—our 100th episode! 🎉 To celebrate, we're joined by incredible guests who share their personal stories of dyslexic struggles and the transformations that followed. From overcoming challenges at school to thriving in their careers, these real-life journeys will inspire and empower you. Join us as we reflect on this miles...

Episode 99 - The Worst Christmas Mishaps Thanks To Dyslexia   Get ready for a festive yet relatable episode! This Christmas special dives into real stories of how dyslexia almost derailed the holiday season—from forgotten gifts to missed plans—and the lessons learned along the way. Join us for some laughs, heartfelt moments, and tips to make sure dyslexia doesn't steal the holiday cheer this year....

Episode 98 - Why I Decided to Take ADHD Meds—and What Happened Next   In this personal episode, I share my journey to deciding to take ADHD medication. From weighing the pros and cons to navigating the stigma, l'll walk you through what led to this choice and how it's impacting my life so far. If you've ever considered ADHD medication or are just curious about the experience, this episode offers a...

Episode 97 - Are You Missing Out? Legal Rights for Dyslexia Explained Learn how the law can support you! In this episode, a guest lawyer explains your legal rights at work and school. Discover how to advocate for accommodations and ensure you get the support you need to succeed with dyslexia.   Join the dyslexia campaign!   I want to thank you for joining me and listening to this podcast! It reall...

Episode 96 - How to Learn New Things with Dyslexia Learning new things can be challenging with dyslexia, but it doesn't have to be! In this episode, we're joined by a special guest to explore strategies that make learning more effective and enjoyable. Discover practical tips to overcome obstacles and unlock your potential.   Join the dyslexia campaign!   I want to thank you for joining me and list...

Episode 95 - A new boss can shake things up—changing workflows, expectations, and even your confidence. In this episode, we'll talk about how to navigate the challenges of adjusting to a new leadership style, especially when things were working well before. Learn strategies to adapt, communicate, and rebuild your confidence in the workplace.   Join the dyslexia campaign!   I want to thank you for...

Episode 94 - Strategies for Processing Verbal Instructions Verbal instructions can be challenging to manage, especially if you're juggling complex tasks. In this episode, we'll share effective strategies to help you better process and retain spoken directions, whether at work, in school, or daily life. Tune in for tips on improving comprehension and boosting confidence in following instructions.  ...