Dynamic Women®

Are you working 60+ hours a week as an entrepreneur, but only 20% of that time is actually high-impact? Then you need to reclaim your freedom and stop trading time for money.  Listen to this episode as our host, Diane Rolston, reveals how you can get back five precious hours each week to focus on what truly matters, both in your business and your life. Discover the difference between busy wor...

Are you heading to a major conference or event and worried about burning out before you even get the value you came for?  Then you need to listen to this episode. Our host, Diane Rolston, shares her battle-tested strategies for not just surviving but thriving at mega events like Web Summit Vancouver.  Learn how to maximize your energy, make meaningful connections, and get the most return...

Are you ready to witness what happens when passion meets purpose in the energy sector? Then you're going to want to hear this inspiring conversation.  Listen to this episode as our host, Diane Rolston, interviews Angelina Bintoudi, a powerhouse entrepreneur from Greece who's revolutionizing the energy transition with her company Optimems. You'll discover how this electrical engineer went from...

Our host, Diane Rolston, was invited to attend the Web Summit in Vancouver as part of the Media. In this episode, she’s going to share with you five takeaways and game-changing insights that she learned from their global presenters, where a lot of the tech talk was about AI! Listen to this episode so that you can understand how to thrive in the age of automation while maintaining your human edge.&...

Are you ready to discover the power of leading through challenges and creating meaningful change? Then you're going to want to hear the incredible wisdom from part two of our Dynamic Women® Leadership Secrets Book launch party!  Listen to this episode so that you can learn how to navigate difficult leadership moments and transform obstacles into opportunities. In this episode, your host, Dian...

Are you ready to discover what happens when 36 women come together to share their leadership secrets?  Then you're going to want to hear the incredible energy and wisdom from our book launch party!  Listen to Part 1 of the Dynamic Women Leadership Secrets Launch Party. In this episode, your host, Diane Rolston, shares about dynamic leadership and gives you a sneak peek of parts of the bo...

There's nothing more inspiring than meeting two female founders of a business. You're going to want to listen to this episode to know how everything begins with relationships.  Our host, Diane Rolston, interviews Sheyla and Mariana, co-founders of EnhanceMe, about how they turned their personal dating struggles into a revolutionary digital platform that combines psychology, technology, and pe...

If you’re ready to build a purpose-driven brand, why not learn from someone who’s built one from the ground up? In this episode, we go beyond branding basics to explore how to grow a values-centered business, alongside someone who’s done it exceptionally well: award-winning journalist turned global branding agency founder, Cat How. Our host, Diane Rolston, interviews Cat about her unconventional j...

Can you believe it's been six years of empowering conversations and life-changing insights?  Then you'll want to celebrate this milestone with us as we reflect on the journey. Our host, Diane Rolston, shares powerful lessons learned from over six years of weekly episodes and reveals what's coming next for the Dynamic Women Podcast. Listen to learn these key takeaways: How consistency trumps w...

Are you a female leader or wanting to expand and move into more of a leadership role? Then the best way that you can do that is by learning from other female leaders. Today you're going to listen to this episode where our host, Diane Rolston, interviews three amazing women who are not only leaders, but leadership authors - Gigi, Carol and Karen.  Here are the questions our guests answer: Can...

Are you feeling like you want more clients and you want to attract the right clients?  Then you're going to want to listen to this episode where Yvonne McCoy and our host, Diane Rolston, speak about attracting your right clients with your unique power.  Yvonne shares her journey as an entrepreneur for over 30 years and how she discovered that being authentic is the key to attracting idea...

Are you struggling to hand off tasks in your business even though you know delegation is essential? Does the thought of someone else doing your work make you anxious?  Then you need to listen to this episode about why delegation feels impossible. Our host, Diane Rolston, gets straight to the point about what's really holding you back from scaling your business. Listen to learn these key takea...

Are you constantly feeling like there's never enough time in your day? Do you find yourself running faster but staying in the same place? Then you need to listen to this episode about what's really stealing your hours. Our host, Diane Rolston, reveals the hidden time thieves that are keeping you from making progress despite your productivity. Listen to learn these key takeaways: Why better time ma...

You know that feeling when you come back from vacation or just a time away and everything feels a little bit weirdly off when you get back? Our host, Diane Rolston, just came back from four weeks in New Zealand to jet lag, laundry, inbox mayhem, and emotional whiplash.  In this episode, she talks about how re-entry is real and it deserves a little bit more compassion than hustle. Here are som...

Is self-care just becoming another thing to achieve? Is there a dark side to the wellness culture? If you want to know the answer, then you're going to want to listen to this episode to see if self-care is just another productivity hack.  Here are some of the key takeaways:  Understand how self-care has evolved from a simple act of relaxation to an over-optimized, productivity-driven exp...

The question is, do you really want more? Or do you feel like you should?  On today's episode, Diane Rolston talks about “Redefining Success: What If the Next Level Isn't What You Actually Want?” This could be an eye-opening episode for you.  Here are some of the main topics discussed: What “Next Level” means How chasing success without intention can lead to building a life you don't act...

Attention leaders and future leaders, the way you become a better leader is by learning from others, and by pushing yourself into more personal and professional growth.  Today, our host, Diane Rolston, is joined by three amazing leaders, Barb Stuhlemmer, Katherine Johnston, and Jeanine Becker, who are going to share their vision for leadership and their personal journeys. Here are the questio...

What if working harder isn't the answer? In this episode, Diane Rolston talks about the problem with leaning in, and why overperforming won't get you more. Here are some of the key takeaways: Understand why "leaning in" and working harder often leads to burnout rather than recognition or advancement, especially for high-achieving women Learn how over-performing creates a cycle where exceptional wo...

Have you ever felt like you were in competition with other women?  In this episode, Diane Rolston talks about how that feeling is normal, but we should connect and collaborate over competing. Here are some of the key takeaways: Learn why women are stronger together and why the competition mindset holds women back Understand why competition between women is common but counterproductive, and ho...

Shockingly, we will never, in our day, see gender equality. In this episode, Diane Rolston talks about this year’s International Women’s Day theme, Accelerate Action, and how it could actually propel us forward.  Discover the sobering reality that at our current rate of progress, full gender equality won't be achieved until 2158 Learn about this year's International Women's Day theme "Acceler...

If you want to expand your leadership skills, abilities, and experiences, the best way to do that is to listen to the leaders in different industries about their personal leadership journeys as well as the foundations for their leadership expertise.  In this leadership panel, Diane Rolston is joined by Rochelle Odesser, Candy Motzek, and Laura Richards where they share their leadership secret...

Over the past few weeks, Diane Rolston has been alluding to the fact that she is going to record an episode about how she lost her spark, and today is the day. Here are some of the takeaways from this podcast: Hear Diane’s story of how she lost her spark Learn that even successful, confident people who appear to have it all together can struggle with feeling empty, disconnected, and depressed Unde...

It is the 300th episode of the Dynamic Women Podcast, and today in this episode, Diane Rolston is joined by a bunch of friends and supporters. Listen to this episode to hear Diane’s answers to their tough questions and vice versa! Diane also shares the achievements received by her podcast and some of her unforgettable experiences along the way. Here are some questions that Diane and the ladies ans...

Have you ever reached a goal, and checked all the boxes, but still felt empty?  Have you ever wondered, “Why don't I feel as happy as I thought I would?”  Then you're going to want to listen to this episode, where Diane Rolston is going to talk about the happiness mistake that successful women make. Listen to learn these key takeaways: Discover why achieving external success and checking...

Have you ever felt so frustrated or like something needs to change? Then listen to this episode where Diane Rolston talks about the five signs it's time to draw a line in the sand. Listen to learn these key takeaways: Learn five key signs that signal it's time for a major life change—before burnout or crisis hits. Understand why waiting until "rock bottom" can have serious consequences for high-ac...