Episodes

Why Andrew Hubermans advice will make you fat and depressed #157 28.03.2022 10:07

Why Andrew Hubermans advice will make you fat and depressed #157 Andrew Huberman says the brain runs on sugar but you should limit your sugar... What next? Limit oxygen? How about we let our taste buds decide what is enough sugar vs our orthorexic egos?

7 things short guys NEED to understand about women #156 27.03.2022 34:26

7 things short guys NEED to understand about women

How to drop 70lbs from 220 to 150lbs #155 24.03.2022 21:22

EASY at 6ft to go from 220lbs to 150lbs on my protocols STRICTLY followed. :) www.durianrider.com

More Plates More Dates DHT suppression discussion on Finasteride #154 24.03.2022 11:30

Is crashing your DHT a good idea in the name of POTENTIAL hair gains?

How many calories a day is best for weight loss? 22.03.2022 20:24

How many calories a day? Or should you just focus on avoiding fat grams? 

Why are Specialized bicycles such JUNK thesedays? #152 22.03.2022 11:58

Specialized are a well known brand so will get praise or criticism if they do something right or wrong in the eyes of the consumer.  Is it just Specialized though who sells bikes that I would consider junk?

How a vegan diet can be bad for your health and mental state #151 22.03.2022 22:31

Most people do vegan wrong. Heck most people just eat wrong full stop! Lets get you on track so you can live your BEST life!

These 2 things are what EVERY woman wants guys to know about but wont tell you. #150 21.03.2022 25:11

Women WONT tell you. They live in a world of hope that you just 'get it'. Im your wing man. I will tell you what they want and need on their behalf. For more info visit www.durianrider.com

The rise and fall of Vegan Gains. How can he recover from this? #149 17.03.2022 15:53

We all make mistakes but how many of us own them and show public remorse?

How to burn fat FAST so you get LEAN! #148 08.03.2022 31:13

Fat is burned in the flame of carbohydrate. Fat is stored as FAT. Why eat MORE fat if you are trying to hold LESS fat? Starving yourself SPIKES your TSH levels which makes staying lean IMPOSSIBLE aka metabolic damage aka adaptive thermogenesis.

How To Get Over Your Ex #147 06.03.2022 21:21

Use cortisol, testosterone, estrogen and prolactin to your advantage! Why suffer or miss out?

How to be successful with ANY woman #146 06.03.2022 15:06

A women lives thru her feelings and emotions. Play those the right way and watch the flower bloom. Play them the wrong way and expect to wake up as flower fertilizer!

How To Get A Stripper Body #145 04.03.2022 33:14

If you want a body like Natasha girls then model her behaviours and FORGET ANYTHING ELSE! :)

Durianrider Coaching Opportunity #144 28.02.2022 12:04

Want to get CORRECT weight loss information and FAST TRACK your goals? https://www.durianrider.com/products/unlimited-direct-coaching-from-durianrider-read-the-description-text

Freelee The Banana Girl & how she REALLY lost all her weight #143 28.02.2022 18:35

Freelee the banana girl is someone I trained up and lived with 24/7 for almost 9 years so I can tell you exactly what she did and didnt do despite what others including her might say today. This podcast is designed to help you clear the confusion so YOU can achieve your weight loss goals with the least effort and time wasted.

How To Ride 10 Hours In The Mountains EASY! #142 28.02.2022 21:35

Peaks challenge, Ventoux challenge, audax rides etc...it is all the same protocols I teach.

How To Lose 20kg In 20 Days and is that even possible? #141 24.02.2022 11:54

How I would lose 20kg in 20 days the RIGHT way so I didnt get a mad TSH rebound weight gain kickback aka adaptive thermogenesis.

Dr Pradip Jamnadas debunked #140 21.02.2022 30:33

Many doctors are high on prescription drugs and vodka. Just listen carefully and you will pick up their contradictions in their story. Imagine being in court and changing your story so much... Is Dr Pradip Jamnadas high on prescription drugs and booze when he talks? Who knows but in my opinion it sounds like it.

Why Haters Help Us Become Better People #139 31.01.2022 16:49

If you aint got HARDCORE haters you AINT got any fame!

3 Things Your Personal Trainer WONT Tell You! #138 30.01.2022 20:21

What are 3 things even the HIGHEST paid PT's wont tell you? The didnt tell Oprah! Look at her weight today. How many millions has she spent on getting the WRONG info?

How To Tell If A Guy REALLY Likes You? #137 16.01.2022 13:03

What do us men do to women we are interested in?

How To Tell If A Woman Is Interested In You? 16.01.2022 13:12

What will women do if they want to keep a guy? How will they act when they first meet you?

What would I do if I woke up 40kg overweight? #135 02.01.2022 9:44

What would I do? This is what I would do. www.durianrider.com

How to drop 40kg in 6 months #134 01.01.2022 11:30

Weight loss tips with Durianrider

Where do I find girlfriends like mine? #133 16.12.2021 20:33

A partner is like a bicycle - you find what you want and you make adjustments to how you want it to ride. You DONT buy a mountain bike and try to turn it into a lightweight road bike. It doesnt work that way and vice versa. Find someone who is on the path and wants your support vs you thinking you can drag someone over. That always ends up in pain for both parties. NEVER want something more than s...