Episodes

#9 100% Raw VS RawTill 4? 23.06.2019 29:49

What are the benefits of either way of eating? After 18 years high carb vegan I can honestly say nothing comes close to the vitality, performance, health, and pragmatic benefits of a raw till 4 style way of eating.  I get the benefits of fruit for breakfast and lunch and get the satiation and unbeatable carbohydrate performance of starches and sugars. The most important 3 food groups for huma...

#8 Durianrider Podcast with Jason Fonger 19.06.2019 1:22:56

Jason Fonger and I doing a bit of a chat in Chiang Mai Thailand. Jason Fonger has a podcast called The Vegan Champion.

#7 The Vegan Protein Myth 12.06.2019 1:04:10

Ive been vegan since April 2001 and never met anyone with a protein deficiency or have heard of anyone with one. I beaten thousands of meat eating cyclists and runners in competitions, events and training sessions since being a vegan and at age 41 many of them now are 10- 20 years younger than me. The truth is you always get enough protein to be an elite level athlete if you eat 100% vegan diet. O...

#6 Sugar The Bitter Truth 10.06.2019 47:35

SO much misinformation out there on sugar and it is mostly given and received by fat people who are clearly eating too much fat and as a result have given themselves diabetes or other sugar metabolic issues from an overworked insulin system that is in a body whose owner abuses fat intake on a daily/weekly basis causing massive insulin resistance.

#5 Durianrider - My Life Story In 30 minutes 30.05.2019 30:17

Recorded this in Sydney Australia. It was a voice over I used in a video with drone footage from Samal Island Philippines. Enjoy! :)

#4 Durianrider on the Rich Roll Podcast 24.05.2019 1:35:46

A cool podcast interview with Rich Roll. Enjoy! :)

#3 Oldschool Durianrider Interview You Probably Never Heard 15.05.2019 54:31

I think this was about feb 2014. Some things in my life have changed since then but I reckon this interview is a great resource/starting point for a lot of people. Enjoy! :)

#2 The Truth About Alibaba Chinese Carbon Frames & Rims 10.05.2019 56:25

This is the most real and raw content you will find on the topic. If you find better please let me know via a public comment on my instagram or youtube.

#1 Vasectomy benefits 101 20.04.2019 25:48

Vasectomy -all the facts you will probably never be told and with explicit language nobody will tell you in.