Durianrider Raw Truth

Water fasting IS dangerous and WILL damage your health longterm. The BEST way to live is a sustainable, fun, nourishing way where you dont deprive your body of sun, sugars, water, sleep, rest, community etc. Water fasting main benefits are people get more rest than usual. In my opinion the hormonal damage that ensues in every case of water fasting Ive seen just isnt worth it. Do your hormones heal...

Effects of sugar rich diet on brain serotonin, hyperphagia and anxiety in animal model of both genders. https://pubmed.ncbi.nlm.nih.gov/27166525/

Vegans in 2020 are the some of the weakest and most anemic Ive seen in the last 19 years being a vegan athlete. What is causing this fatigue? Many things but the main one is fear of sucrose courtesy of Jamie 'Jiggly Rolls' Oliver and his 'sugar tax' nonsense which has grown into a world wide fad where sugar is the social pariah and fat gets to keep bulging the waistlines of millions around the wor...

How to find and KEEP a quality man around? They WONT teach you this in university... Men just want piece of mind and a piece of .....

Specialized Aethos doing the paid 'review' rounds all over social media today. Lets talk about what none of the paid reviewers are obviously going to talk about...

It is NORMAL to be SKEPTICAL of the TRUTH when you are FED lies every day on social media.

Tadej Pogacar winning the tour de france at age 21. Lets talk about the marginal gains.

Lance Armstrong SHILLING road disc to SoCal MAMILS?

WT riders DONT need disc brakes! PROVE ME WRONG! XD

Ive over 23 years racing and coaching experience.  I didnt learn this stuff at uni etc. I learned it from real life experiences. Learn the hard way or learn the Durianrider way. ;)

Cycling makes you a FASTER runner. The reason I can run my times on such little running training is my vo2 max I maintain from cycling. Also my nutrition protocol is a HUGE aspect. 

Durianrider podcast goes where most will dare not!

Gap year tips from a pro!! Live your dreams or your parents/societies dreams!

Lets get DEEP into reality in this podcast.

Feeling sluggish after a meal? Is that bad? Yes and no. Lets talk! Enjoy! Leave a review and share if you want more people to find this life changing FREE information.

Durianrider podcast : Message from a woke viewer

Ive been racing road and xc bikes since 1997. Most of the tips that apply to racers apply to noobs from day 1.  These are some tips not many people know or those who do know wont care to share with you for various reasons. Enjoy!

White refined sugar is HANDS DOWN the greatest performance enhancing food you can add to your daily diet. Oil is HANDS DOWN the WORST food you can add to your daily diet.

In 2003 I did a season racing in Belgium. I rode over 30k that year. I raced more than ever before. I learned a lot and had a really great adventure camping out and roughing it.

With over 300 million views in total Id say I feel very qualified to answer this question. I don't know anyone in Youtube history who has helped more people buy houses with Youtube cash than myself. Do you?

Just filmed this segment today here in Adelaide Australia. I talk about the importance of surrounding yourself with like minded crew IF you want to become the best version of yourself.

This week the media has gone crazy with a lot of stuff. Some trolls even called me a racist (lol). There goal was just to clout chase. I talk about my opinions more in this podcast.  If you can do me a favor and leave a review. Negative or positive it all helps get the word out! :)

Bringing up the topics of vaccines means a sure fire way to create debate. Let's get into it!

An absolute gold audio track here that gives you the insights not many know or will want to tell you.

In this episode I talk about testosterone and steroid topics that not many people talk about or know about. Enjoy! :)