Durianrider Raw Truth

Team Ineo aka Sky moving to road disc? Why? Dave has health issues and wants to move on? How can we improve his health so he can continue to rock it?

Go to any marathon or gran fondo bike ride and you will see most entrants dont look like they belong on the front line of a fast pack. Why is this?

In this 20minute podcast I share GOLD info on REAL stress management.

Im yet to be passed by a 100% raw food person up a hill on a bike or in a 5k. Fruit is ESSENTIAL to feel our best BUT a 100% raw food diet isnt. Im speaking from personal experience here and from coaching 1000's of people the last 2 decades including many famous people in the raw  and vegan scenes. Enjoy the podcast! :)

Missing life purpose? Have a listen into this one.

As a vegan since 2001 Ive heard some REALLY dumb arguments. Actually I think Ive heard them all! This one is so dumb I might have to quit being a vegan! xD

If I identify as a 45kg woman is it ok for me to fight women in the ring who also identify as a 45kg woman?? Because everyone deserves the right to feel included right?

A life without purpose FEELS worthless! Spend an entire day in a dark room by yourself or a day out in nature with a pen and paper and write down what you value and what drives you and why. It will be the best time investment of your life!

Many women write me complaining that they can't meet a good guy. I complain back to them that they are so hidden not even the police could find them! YOU  HAVE TO PUT YOURSELF OUT THERE AS MUCH AS POSSIBLE TO BE FOUND IN LIFE! It is the post #metoo era women so the game is FOREVER CHANGED! If a women is NOT aggressive in pursuit then you WILL MISS OUT!

Im immune to social narratives determining who/what I like and dont like. 

Who controls YOUR thoughts and emotions? Do you or do you let someone else? Imagine the life quality you can have TODAY by DECIDING that YOU control your thoughts and emotions. YOU decide how you are going to react to certain things in life.

Dr Greger from Nutritionfacts.org says to weigh yourself 3x a day, that drinking 400mg of caffeine a day is healthy and that white rice is as bad as bacon! No wonder vegans who take his advice WILL crash metabolically speaking.

Single digit body fat is a goal for many people in western society and we talk about how to get there and stay there.

Lets talk about the REAL way to ditch booze and live your best life.

Vasectomy is the BEST lifestyle choice I EVER made. Even more important than being a cyclist or vegan IMHO. Lets do a bit of a deep dive. The content is a bit explicit so suits headphones vs speakers.

Jarryd Hayne got put in prison recently. Was it justice or a case of #metoo pressure and a fake rape claim?

The inability to own our shit and GENUINELY apologize is the root cause of becoming a prisoner of our own thoughts and behaviours.

I take some great questions from my coaching group at www.durianrider.com

Greg Doucette riding the half truth fake natty train too much this last year.

Motivation? Steroids? Stimulants? Money? Obligation? Peer pressure? Anemia? Lets talk about what keeps me motivated year in year out to stay fit and healthy.

Porn Induced Erectile Dysfunction issues #88

Freelee the banana girl shares some half truths on her insta story. The intent is malicious lol.

Is it possible to get Simnetts transformation without using edamame enanthate? How come nobody he has coached has gotten same or better results? What is the missing info here? Lets be real - he isnt the only influencer on instagram who isnt telling their audience the FULL TRUTH about what goes on behind the scenes to build such a stand out hypertrophy before and after.

Vasectomy life is SO good! Why dont more men get it? BECAUSE THE WOMEN THEY ARE INTO DONT PUSH IT ENOUGH! :)

Intermittent fasting was made popular online back in 2010 by a fake natty Martin AKA Lean Gains. It has gone viral ever since and caused massive metabolic rebound in almost everyone who is naive enough to commit to it.