Dumped & Divorced

Some endings don’t come with explanations. We open up about the ache of unfinished goodbyes, the magnetic pull of “one last talk,” and the quiet tyranny of waiting for answers that never arrive. One of us shares the raw details of a called‑off wedding and the silence that followed; the other names the deeper hunger for validation and control that so many of us feel after heartbreak. Together, we c...

The journey from heartbreak to healing isn't linear, but it's a path many of us walk at some point in our lives. As sisters who've both experienced profound loss—from broken engagements and divorce to the passing of loved ones—we've discovered that understanding the difference between loneliness and solitude is crucial to recovery. Loneliness is an involuntary state, characteri...

The shattered pieces of our hearts often hide something unexpected – the foundation for rebuilding ourselves stronger than before. In this raw, vulnerable conversation, sisters Natalie and Maressa unpack the challenging journey of reclaiming identity after significant heartbreak. Having weathered a divorce and a broken engagement that came just four months before the wedding day, the sisters share...

We're back behind the mics and ready to dive into Season 2 after our extended summer break! This return episode catches you up on everything that's happened since we left you hanging (sorry about that season finale delay—life with kids and graduations got hectic). The heart of this episode centers around our meaningful summer in Spain, where we gathered as a family to honor our father&ap...

The journey from heartbreak to healing rarely follows a straight line. In our Season One finale, we celebrate crossing the finish line of our first 15 episodes with surprising revelations about the global impact of our sisterly conversations. What started as casual banter between two sisters sharing their post-breakup experiences has connected with listeners across 23 countries and 270 cities. We&...

The healing power of sisterhood shines brightly in this emotional episode as Natalie and Marissa read aloud the letters they've written to each other about navigating heartbreak. Their words capture not just the pain they witnessed each other endure, but the extraordinary strength and transformation that followed. "You didn't just survive that heartbreak, you transformed through it,...

Two sisters unveil their hearts through letters written to their past selves in this emotionally raw episode that captures the essence of healing after heartbreak. Natalie and Maressa's vulnerability reaches new heights as they share deeply personal reflections that brought them both to tears during recording. Natalie's letter speaks to rising from the ashes like a Phoenix, acknowledging...

Have you ever matched with someone on a dating app only to discover they're hiding a major secret? In this candid episode, Natalie shares her shocking experience with a firefighter who tried to plan dates around his wife's work schedule while pretending to be a single dad. Through some impressive detective work from friends, the sisters uncovered his double life – that he was married wit...

Codependency sneaks up on you. One day you're falling in love, and before you know it, you've lost your sense of self, walking on eggshells and apologizing for things that aren't your fault.    We've both been there. As sisters who've weathered different kinds of relationship heartbreak, we're pulling back the curtain on codependent relationships – what they look like...

Heartbreak isn't just a solo journey—it ripples through families, changing dynamics and challenging bonds. When all three Lengway siblings found themselves single within the same year, what emerged wasn't just collective grief but an extraordinary opportunity for reconnection. For our milestone 10th episode, we welcome our first-ever guest: our brother Chad. Positioned perfectly between...

Dating after heartbreak requires a keen eye for warning signs that could prevent future pain. In this candid conversation, two sisters unpack the sometimes complex, often hilarious world of relationship flags - from the bright green signals of a promising match to the crimson warnings that should have us running for the hills. Drawing from their personal dating disasters, they share stories that w...

A wedding venue deposit became the foundation for an extraordinary transformation when Maressa's fiancé called off their wedding just four months before the big day. Rather than wallowing in heartache and financial loss, she made a bold decision that would become a cornerstone of her healing journey.      With the help of a compassionate wedding coordinator, Maressa redirected her non-refunda...

What happens when two sisters decide to bare their souls about heartbreak, healing, and the messy journey that follows? In this episode, we celebrate new goals and receiving our first fan mail while diving deep into the transformative power of life after relationship endings. We explore a fascinating observation from a divorce lawyer about why women often thrive post-divorce. When you're no l...

Getting knocked down repeatedly by life's challenges can make even the strongest person hesitant to open up again. This deeply personal episode explores the courage it takes to protect your peace when everything seems to keep changing. Natalie vulnerably shares her hesitation about dating after divorce, revealing how therapy has helped her process the past while focusing on co-parenting three...

Turning heartbreak into celebration, sisters Natalie and Maressa share the unforgettable story of "Mayo de Maressa" – the weekend that transformed what would have been Maressa's wedding day into a joyful adventure with friends. When Maressa's engagement ended just months before the wedding, her support system rallied around her and embarked on a weekend of responsible fun that...

Breakups can leave deep emotional scars, but what if you could turn that heartache into power? In our latest episode, we invite you to a candid conversation about resilience and reclamation after experiencing loss in relationships. Inspired by Mel Robbins' transformative work, we delve into how taking control of your life is essential to emotional healing. We share key insights and relatable...

What if the pain of a breakup could be your greatest teacher? Join us as we navigate the emotional labyrinth of heartache, sharing stories from our own lives that reveal how these tough experiences can spark incredible personal growth. We discuss the unexpected opportunity found in new beginnings, setting the stage for a deeper conversation about the transformative power of heartbreak. Learn how w...

Ever wondered how a stroll through Chicago's windy streets could lead to profound realizations about personal growth? From the Bean to deep-dish pizzas, our shared annual birthday escapade becomes more than just a trip—it's an anchor for reflection, laughter, and occasionally, a heartfelt tear or two. Despite missing out on recording in the vibrant city, we bring back stories of iconic l...

Ever wonder how heartbreak can actually fuel personal growth and self-discovery? Join us, Natalie and Maressa, as we kick off the very first episode of Dumped & Divorced . We're sharing our raw and real experiences of navigating the stormy seas of breakups that rocked our worlds back in 2022, offering you a glimpse into our journeys of healing and self-love. With a blend of humor and hone...

Ever found yourself in the aftermath of a breakup, wondering how to pick up the pieces and start anew? We've been there, tangled in the chaos of heartbreak and the struggle to find ourselves again. On Dumped & Divorced, we pour our hearts into stories of resilience and the messy, beautiful process of healing. Join us, Natalie and Maressa, as we candidly share the life-altering lessons we&...