阿鸭
鸭记｜Ducklog
一档关于小动物与治愈的个人播客。我是阿鸭，和两只猫、一只狗、一只守宫一起生活。从程序媛走向兽医之路，我在它们的陪伴中重新学习如何生活。这里记录毛茸茸的日常、成长与温柔的瞬间，笨拙却真诚，安静但充满爱。A personal podcast about small animals and healing. I’m Duckie. Living with two cats, a dog, and a gecko, I’m moving from software engineering toward veterinary medicine, relearning how to live through companionship.💼 商务合作/Business inquiries: quackccc@duck.com📪 微信公众号/WeChat Official Account: “花鸭碎碎念”
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Episodes
EP02 | Where Can You Seek Help for Depression in the U.S.? 16.02.2026 8:48
From psychiatric hospitals to weekly therapy, let’s talk about the mental health treatment system as I’ve seen and experienced it. intro 00:00 🪶 Part 1: Why I Want to Talk About This 00:14 🧠 Part 2: The Most Severe Level — Mental Health Hospital 01:09 🌿 Part 3: Residential Treatment 03:19 ☁️ Part 4: PHP and IOP 05:24 🌸 Part 5: Weekly or Biweekly Therapy 06:54 🕊️ Part 6: Closing 08:04 outro 08:...
EP02｜在美国，抑郁症能去哪些地方求助？ 16.02.2026 8:25
从精神医院到心理咨询，聊聊我看到的心理治疗体系。 片头 00:00 🪶 第一部分：为什么想聊这个话题 00:24 🧠 第二部分：最严重的情况 —— Mental Health Hospital（精神健康医院） 01:09 🌿 第三部分：中长期治疗 —— Residential（疗养院/康复中心） 03:13 ☁️ 第四部分：门诊强化治疗 —— PHP / IOP 05:09 🌸 第五部分：日常维护 —— 每周或每两周心理咨询 06:40 🕊️ 第六部分：结语 07:43 片尾 08:12 在小宇宙...
EP01 | Hi, I’m Duckie 27.12.2025 8:34
The Story of Duckie. Intro 00:00 The Little Duckie Story 00:32 Growing Up 02:39 The Storm 04:03 The Big Duckie Story 05:31 Finding a New Path 06:47 Outro 08:02 在小宇宙查看该单集文稿
EP01｜你好，我是阿鸭 26.12.2025 8:21
阿鸭的故事。 片头 00:00 #小鸭子的故事 00:34 #大鸭子的故事 05:30 片尾 07:38 彩蛋 08:08 在小宇宙查看该单集文稿
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