Ducking Realitea

Send us Fan Mail  Look who I talk with this week!! I’m so excited to share my conversation with Pia Barton owner and founder of Malaya Botanicals my favorite CBD company. We talk about her products what it’s like being a woman in business and the pitfalls of owning a company so closely related to cannabis.  Summary/Time Stamps:  Pia introduces herself. 0:06 What did your parents think of your hust...

Send us Fan Mail  Camilo is a NASM Certified Personal Trainer and Nutrition coach who teaches some newer modalities of training. We talk about how he got into fitness and what the future of fitness looks like.  Summary/Time Stamps:  Who is Camilla and how did he end up here? 0:00 Everything happens for a reason. You can find a reason. 4:54 What other branches aren’t listening to this? 12:16 The wi...

Send us Fan Mail  Cheers Bitches with Donna Church, the islands best bartend and my newest best friend. We talk about everything from bartending, to families to staying a romantic. Join us for a chat about life and finding your joy. Summary/Time Stamps:  Donna’s favorite response to compliments. 0:08 How he got started in marketing. 5:28 Donna’s become the most popular bartender on the island. 9:3...

Send us Fan Mail  This week I rereleases a conversation I had last year with my friend and doctor. She taught me that healing doesn’t have to hurt along with so many other valuable lessons on healing, mobility and life.  Summary/Time Stamps  What is chiropractic? What is chiropractic? 0:08 The relationship of how the body holds itself together to create an integrated moment. 4:45 Connecting into t...

Send us Fan Mail  This weeks episode, I talk to my friend Hannah. Who not only has a great ass, but a great outlook on life. Our talk is honest, raw and covers a bit of relationships, infertility and fighting against the binary.  Summary/Time Stamps: Hannah’s background and growing up. 0:14 What’s your favorite food? 6:46 When you’re raised in certain beliefs, it can be incredibly difficult to bre...

Send us Fan Mail   I’ll introduce you to my friend Melissa. I hope she’ll be back a few times because she is a wealth of knowledge and an amazingly interesting woman. Her life experience, natural talent and kind heart shows through in this candid conversation about like, everything life throws at you. Enjoy!  Summary/Time Stamps:  Juggling Reality -. 0:08 Melissa’s description of herself. 2:07 Fun...

Send us Fan Mail  This weeks episode is sweet, interesting and gave me a few things to look into but my favorite moment might be this one right here! Fucking smile y’all! Thanks so much for sitting with me and taking all things trash. Summary/Time Stamps:  Darryl talks about how he’s one of the only people in the world who wears a hat every day. 0:00 Do you guys work automated or do you guys have...

Send us Fan Mail  This week is a long but it was all too good to cut! Listen in chunks or listen while cleaning the house. Just be sure to listen! I have been calmed and cared for by Karen’s energy more than a few times but getting to hear her story was an honor. To understand her path and how she got or maybe always has been a calming care presence was brilliant! Enjoy hearing how Karen went from...

Send us Fan Mail  This week’s episode is both inspiring and emotional as Monica and I share the dark and light moments of life that have propelled us forward.  Summary/Time Stamps:  Introducing Monica. 0:00 Why not go to the Netherlands? 5:29 What it’s like to be in a relationship with someone who doesn’t think like you do. 12:01 Just because a relationship ends doesn’t mean it’s a failure. 17:31...

Send us Fan Mail  This week my gurl Brenda talk about finding your place, building community and finding yourself.  Summary/Time Stamps:  Welcome to this week’s episode of. 0:05 Common courtesy has gone out of the window. 4:31 When you move to a new place, it’s difficult to form a community. 9:46 Loss of opportunity and loss of connection. 14:25 Children are supposed to listen to the stories our e...

Send us Fan Mail  Listen in while my Boo and I talk all things drag, love, and finding your authentic self. Summary/Time Stamps:  Trey’s origin story. 0:13 What it’s like to know that your parents were doing the best they could. 9:00 Did things get better with his parents? 13:58 What’s the worst way to connect to someone? 17:30 What happened after her breakup with her ex. 21:46 Trey’s first mentor...

Send us Fan Mail  Kirkland and I get real about pain and what people mean when the my say you have privilege.  Summary/Time Stamp:  Do more things on microphones. 0:00 Donna doesn’t give a shit, she’s feisty. 2:52 Don’t have a huge black population at the bar. 7:55 Detroit vs. Oakland. 12:11 What’s he worth? -. 19:18 Sean Keeley is moving off of the online game. 21:54 They don’t owe you anything....

Send us Fan Mail  Carrie and I get real about how hard and exciting transition can be! Summary/Time Stamps:  Who Carrie is and how she got started. 0:00 How do you find joy in your life? 8:27 Can somebody come get me? -. 14:11 If you don’t actively participate in those time periods, it’s not going to get better. 17:32 How the pandemic threw a wrench into his life. 23:10 “He who finds himself a joy...

Send us Fan Mail  It was an honest raw fun conversation with my friend Tracie from breathing to finding your passion at any age. Thanks for hanging Tracie and enjoy everyone the go check out her songs on Spotify Tracey Reams final Summary/Time stamps:  Welcome to the show. 0:00 How did Tracy get into respiratory therapy? 2:19 Codependency is real and it’s an area of my life. 9:39 Saying “no” to pe...