Duck Insider

ABOUT THE SHOW Check out episode 39 - Stevens coaching staff breaks down the 2025-26 season, top highlights and recognize awards winners from this past year! ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this show is to promote the Stevens Wrestling program and give fans a new way to get insight on what is happening with the Duck Wrestling program. We...

ABOUT THE SHOW Check out episode 38 - Stevens Assistant Director of Editorial Projects & Podcast host Charles O'Brien talks with Head Coach Bon about the Ducks closure to the competition schedule in 2025. Full review of the 2025 Chicago Trip, Nassau Open, Rankings boost, and what's up next for the squad. ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The...

ABOUT THE SHOW Check out episode 37 - Stevens Assistant Director of Editorial Projects Charles O'Brien joins the show as the host and interviews Coach Bon and Cooper Pontelandolfo about everything Stevens Wrestling. The conversation includes alumni spotlights, competition review, and what's coming up for the Ducks. ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staf...

ABOUT THE SHOW Check out episode 36 - Stevens Assistant Director of Editorial Projects Charles O'Brien joins the show as the host and interviews Coach Bon about everything Stevens Wrestling. The conversation includes Wrestle Off Recaps, 2025-26 Roster breakdown, Competition Schedule review, and more! ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of t...

ABOUT THE SHOW Check out episode 35 Stevens coaching staff discuss the start to the new year. Recap of the Golf Outing, preseason and start of the season training review, roster and recruiting updates, and a brief look at the 2025-26 Competition Season. ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this show is to promote the Stevens Wrestling program...

ABOUT THE SHOW Check out episode 34 which features an interview with new Assistant Wrestling Coach Cooper Pontelandolfo. Cooper just wrapped up an incredible career at NYU, he was an NCAA Finalist at 157 in 2025 and was a 4x All-American. He wrestled for Cherokee and Kingsway in New Jersey. ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this show is to...

ABOUT THE SHOW Check out episode 33 which features a review of January 2025 for the Ducks and an interview with senior 165 Jack Bailey. Bailey is having a breakout season and currently has 16 pins on the year! ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this show is to promote the Stevens Wrestling program and give fans a new way to get insight on w...

ABOUT THE SHOW Check out episode 32 which features an update on the team as they completed the November portion of the schedule. Discuss some top performances, recaps on November events plus an interview with seniors 165 Chris Stathopoulos and 197 Blaise Wagner. ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this show is to promote the Stevens Wrestlin...

ABOUT THE SHOW 2024-25 Season is almost here! Podcast is back and running. Check out episode 31 which features an update on the team this preseason and an interview with Sophomore 149 Carmen Cortese ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this show is to promote the Stevens Wrestling program and give fans a new way to get insight on what is happ...

ABOUT THE SHOW Get to know the new assistant coach for the Ducks, Ryan Monk! Coach Bon and Ryan discuss his personal story and journey to Hoboken, NJ. ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this show is to promote the Stevens Wrestling program and give fans a new way to get insight on what is happening with the Duck Wrestling program. We will a...

ABOUT THE SHOW Episode 29 features new Head Coach Anthony Bonaventura and Assistant AD - Athletic Communications Charles O'Brien as the guest host. The two discuss the recent news within the program, Joe Favia's Legacy, next steps during this transition phase, and some personal information on Coach Bon's journey to Hoboken. ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling...

ABOUT THE SHOW Episode 28 features the Stevens Coaching staff discussing the end of the regular season & Rivalry weekend, Regional Championship Recap, and NCAA Championship outlook. ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this show is to promote the Stevens Wrestling program and give fans a new way to get insight on what is happening with th...

ABOUT THE SHOW Episode 27 features a MAC Champions, Pasquale Vizzoni and Akhil Vega. We discuss their title runs, the MAC Team Title, and what's next. ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this show is to promote the Stevens Wrestling program and give fans a new way to get insight on what is happening with the Duck Wrestling program. We wi...

ABOUT THE SHOW Episode 26 features a Fall Semester recap with the Coaching Staff and an interview with 197 Blaise Wagner! ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this show is to promote the Stevens Wrestling program and give fans a new way to get insight on what is happening with the Duck Wrestling program. We will also have featured guests from...

ABOUT THE SHOW Episode 25 is a conversation with Thomas Poklikuha, class of 2020! Pok was a 2x NCAA Qualifier, All-American, and incredible leader for the Ducks during his time at Castle Point. He is currently a coach at Shore Thing Wrestling Club and is working full time as a Mechanical Engineer. ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this sho...

ABOUT THE SHOW Episode 24 is a conversation with Mental Performance Coach Erin Song. Erin is going into year three of her mental performance business after 15+ years working with students and athletes as a coach and counselor. Erin has experience working as a mental performance coach and speaker for athletes, teams and groups in a variety of sports in NCAA Divisions I, II, and III. We are fortunat...

ABOUT THE SHOW Episode 23 features Senior 2x All-American Stefan Major and his career at Castle Point. We discuss his mindset heading into his senior year, how he landed at Stevens, outlook for the team, and much more. ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this show is to promote the Stevens Wrestling program and give fans a new way to get ins...

ABOUT THE SHOW Episode 22 is a program update on all the amazing events that took place over the last few months. We discuss the season award winners, end of the year banquet, the first annual golf outing, and the incoming class. ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this show is to promote the Stevens Wrestling program and give fans a new way...

ABOUT THE SHOW Episode 21 features 2023 All-American Hunter Gutierrez who was recently named 2023 MAC Scholar-Athlete of the Year. Hunter had a incredible senior season to wrap up a solid career at Castle Point. We discuss his career, what allowed him to breakthrough in March this season, his future plans, the recent wrestling rule proposals and more. ABOUT THE PODCAST Duck Insider is hosted by St...

ABOUT THE SHOW Episode 20 features Southeast Regional Champions 133 Nico Diaz and 157 Ryan Smith. The dynamic duo are having outstanding freshmen seasons and are getting ready for their first trip to NCAA's after impressive regional titles. We discuss their first regional tournament experience, the transition to college wrestling, and how they're feeling heading into the National Championships.&nb...

ABOUT THE SHOW Episode 19 is a features 3x All-American Troy Stanich. Troy had outstanding career for Stevens and is one of the most accomplished student-athletes in Stevens Athletics history. We discuss his time at Stevens, coaching his younger brother, DI vs DIII, the transformation of his mindset, and much more.  ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff....

ABOUT THE SHOW Episode 18 is an interview with senior Frank Medina. Frank is making his mark at the 184 weight class, he won the 184 MAC title this past weekend which will move him up to the #2 spot in the Southeast Regional. He is positioning himself well for a strong finish to the season. We discuss the Conference tournament, his academic and social experience at Stevens, and more.  ABOUT T...

ABOUT THE SHOW Episode 17 is a program update as we enter the second half of the season. We discuss intersession practice, the latest rankings, and the upcoming schedule.  ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coaching staff. The mission of this show is to promote the Stevens Wrestling program and give fans a new way to get insight on what is happening with the Duck Wr...

ABOUT THE SHOW Episode 16 features junior Luke Hoerle. He is one of the captains this season and is taking on a new role in the Duck line-up after making the move to 125. He is off a great start and currently sits at 11-0 on the season. We discuss the decision to move down to 125, his time at Stevens, the Ducks performance in the home opener, and much more.  ABOUT THE PODCAST Duck Insider is...

ABOUT THE SHOW Episode 15 is a double feature! Part one the Stevens coaching staff recap a successful wrestle-off & fall social, upcoming events, and the first NWCA rankings. Part two features Kyle Slendorn, he talks about the start of year 4 at Castle Point and his mental approach to his final season in a Duck Singlet.  ABOUT THE PODCAST Duck Insider is hosted by Stevens Wrestling Coachi...