Audrey

Dry Humor - Finding Levity in Sobriety

Health EN ↓ 55 episodes

Welcome to Dry Humor — the podcast for anyone who realized alcohol was taking more than it was giving… and decided to do something about it. Your host, Audrey will talk about life on the other side of alcohol — the awkward social stuff, the surprising clarity, the identity crises, and yes… the moments that are actually pretty damn funny. Listen in on open conversations with real people who decided to put down the drink and pick up, well… everything else. The good, the bad, the funny, the boring, and the unexpectedly great. Because let’s be honest — sobriety doesn’t have to be all deep quotes...

Author

Audrey

Episodes

4. Taking the Power Back with Laura 01.01.2026 1:06:41

Trigger Warning: Sexual assault. Laura shares her journey of sobriety, discussing the impact of alcohol on her life, particularly as a woman and a mother. She reflects on her early experiences with alcohol, the challenges of navigating college drinking culture, and the escalation of her drinking habits into adulthood. Laura opens up about facing trauma and how it influenced her relationship with a...

3. Sobriety Was Chasing Me with Megan 01.01.2026 1:01:59

Megan shares her journey of navigating life with alcohol, the challenges she faced, and her eventual decision to embrace sobriety. From her early experiences with alcohol in college and professional life to the pivotal moment of a DUI incident, Megan reflects on how alcohol intertwined with her identity and the impact it had on her relationships and mental health. She discusses the transformative...

2. You Can Step Off the Elevator with Katie 01.01.2026 1:07:40

Host Audrey and her first guest, Katie explore the complexities of sobriety with humor and honesty. They discuss Katie's journey from drinking to sobriety, the impact of alcohol on mental health, and the importance of community support. The conversation highlights the awkward moments of early sobriety, the joy of building friendships with other sober individuals, and the humorous experiences that...

1. Rawdogging Life Without Alcohol 01.01.2026 37:13

In the inaugural episode of the Dry Humor Podcast, host Audrey shares her personal journey of sobriety, reflecting on her past drinking habits and the transformative power of sobriety. She discusses the importance of humor, the diverse paths to sobriety, and her motivation for starting the podcast. Audrey emphasizes the significance of community and connection among sober individuals, and she invi...

Dry Humor Podcast - TRAILER 30.12.2025 1:00

Welcome to the Dry Humor Podcast! I'm Audrey, alcohol-free since July 11, 2022. I've been hosting support calls for sober and sober-curious women for over 2.5 years. Talking about sobriety and everything that comes with it is one of my very favorite things. We can take sobriety seriously, but still find the levity in it all, and that's my goal for this podcast. I dare you not to smile during one o...