DrTalks Podcast

Dr. Caldwell Esselstyn shares how plant-based nutrition restores nitric oxide, heals endothelium, and reverses heart disease naturally. At 90 years old, Dr. Caldwell Esselstyn continues to redefine cardiovascular medicine. In this conversation, he explains how heart disease originates in the endothelium, why nitric oxide is the body’s “magic molecule,” and how a whole food, plant-based diet can ha...

Julia Lundstrom shares her 10 Pillars of Brain Health—practical, science-based steps to strengthen memory, prevent decline, and optimize cognitive longevity. Julia Lundstrom, founder and CEO of Simple Smart Science, reveals her 10 Pillars of Brain Health, designed to prevent cognitive decline before it starts. She discusses lifestyle tracking, genetics, sleep, and mindset as tools to strengthen me...

Dr. Christine Schaffner reveals how hidden infections, toxicity, and lymph stagnation drive chronic illness—and how to restore the body’s terrain. Dr. Christine Schaffner uncovers the unseen world of hidden infections that quietly drive chronic illness. She explains how tonsils, sinuses, lymph, and the vagus nerve can harbor stealth pathogens—and why real recovery depends on detoxifying, draining,...

Bradley Davie from InBody explains how body composition tracking reveals the truth behind weight loss, muscle gain, and metabolic health. Bradley Davie from InBody joins to explain why traditional metrics like weight and BMI miss the full picture of health. He dives into how body composition analysis—measuring fat, muscle, and water—empowers smarter, more personalized strategies for fat loss, musc...

Dr. Audrey Wells reveals how poor sleep and untreated sleep apnea disrupt metabolism and blood sugar—and what to do for better rest and diabetes control.  Dr. Audrey Wells explains the overlooked link between sleep apnea and type 2 diabetes. She details how disrupted sleep affects insulin sensitivity, metabolism, and overall health. She shares practical strategies—from testing and CPAP therapy to...

Fleet Maull shares how radical responsibility and neuro-somatic mindfulness turn trauma into growth, freedom, and deeper self-connection. Fleet Maull, PhD, former prison inmate turned Zen teacher, author, and founder of the Prison Mindfulness Institute, shares how radical responsibility and neuro-somatic mindfulness transform trauma into healing and growth. Drawing on his 14 years of incarceration...

Dr. William Pawluk reveals how PEMF therapy reduces pain, boosts energy, and supports healing for fibromyalgia and chronic fatigue. Dr. William Pawluk, MD, MSc—North America’s leading PEMF expert—joins Dr. Rodger Murphree to explain how pulsed electromagnetic field therapy (PEMF) helps relieve fibromyalgia pain and restore energy. He breaks down how PEMF differs from harmful EMFs, how it energizes...

Alex Howard shares how to reset your nervous system, overcome fatigue, and create lasting healing by aligning mind, body, and behavior. Alex Howard, founder of the Optimum Health Clinic and creator of the Reset Program, explains how to restore balance to a stressed and exhausted nervous system. Drawing from his own recovery from chronic fatigue, Alex reveals how mindset, psychology, and sequencing...

Dr. Paul and Juliette Harch reveal how hyperbaric oxygen therapy reduces inflammation and restores healing in Long COVID and chronic fatigue. Dr. Paul Harch and Juliette Harch, RN, share how hyperbaric oxygen therapy (HBOT) helps patients recover from long COVID and chronic fatigue by targeting the root cause—inflammation. They explain how pressure and oxygen work together to repair cells, rebalan...

Kashif Khan reveals how genetics can personalize regenerative medicine to enhance healing, performance, and long-term wellness. In this episode, Kashif Khan, founder and CEO of The DNA Company, shares how understanding your genes can revolutionize regenerative medicine. He explains how your DNA dictates how you metabolize nutrients, respond to stress, and process hormones—and why knowing your gene...

Susan Bratton and Dr. Geo Espinosa discuss prostate massage, sexual recovery, and maintaining intimacy and vitality after prostate cancer. In this eye-opening conversation, intimacy expert Susan Bratton joins Dr. Geo Espinosa to discuss prostate health, sexual vitality, and recovery after prostate cancer. Together, they explore the science and art of prostate massage, circulation, and men’s sexual...

Dr. Kenneth Sharlin discusses new MS therapies, neuroplasticity, and how functional medicine and narrative healing empower long-term recovery and brain repair. Dr. Kenneth Sharlin joins Dr. Terry Wahls to explore the future of multiple sclerosis treatment—from cutting-edge BTK inhibitors to the functional medicine strategies that foster genuine healing. He explains why combining conventional thera...

Dr. Eric Osansky shares how to reverse Graves’ disease, Hashimoto’s, and Hoshi-toxicosis naturally by addressing root causes, gut health, and lifestyle. Dr. Eric Osansky joins Dr. Anshul Gupta to uncover natural strategies for reversing autoimmune thyroid disorders like Graves’ disease and Hashimoto’s. Drawing from his personal healing journey and clinical experience, Dr. Osansky explains how diet...

Kevin Ellis, The Bone Coach, reveals how to build stronger bones naturally through nutrition, lifestyle, testing, and smarter osteoporosis prevention. Kevin Ellis—better known as The Bone Coach—joins Dr. Rudy Mueller to break down what truly builds stronger bones. From understanding bone density and turnover markers to uncovering root causes like inflammation, gut health, and hormones, Kevin offer...

Kevin Ellis, The Bone Coach, reveals how to build stronger bones naturally through nutrition, lifestyle, testing, and smarter osteoporosis prevention. Kevin Ellis—better known as The Bone Coach—joins Dr. Rudy Mueller to break down what truly builds stronger bones. From understanding bone density and turnover markers to uncovering root causes like inflammation, gut health, and hormones, Kevin offer...

Discover Dr. Michelle Sands’ inspiring journey to strength, balance, and vitality through hormone-safe fitness, nutrition, and mindset for women in menopause. In this empowering conversation, Dr. Michelle Sands shares her personal transformation from endurance athlete to bodybuilding competitor—and how strength training can be life-changing for women in menopause. She explains why the right balanc...

Discover Dr. Michelle Sands’ inspiring journey to strength, balance, and vitality through hormone-safe fitness, nutrition, and mindset for women in menopause. In this empowering conversation, Dr. Michelle Sands shares her personal transformation from endurance athlete to bodybuilding competitor—and how strength training can be life-changing for women in menopause. She explains why the right balanc...

Dr. Kelly McCann reveals how hidden factors like hypercoagulability, biofilms, and environmental toxins increase your risk for heart attack and stroke. Dr. Kelly McCann joins Dr. Jack Wolfson to uncover two often-missed threats to heart health—hypercoagulability and biofilms. She explains how genetic factors, chronic infections, mold, and toxins contribute to “sticky blood,” clot formation, and in...

Dr. Jeffrey Gladden shares how to slow aging, optimize vitality, and reprogram your biology to live well beyond 120 years. Dr. Jeffrey Gladden, founder of Gladden Longevity, shares his journey from heart disease and burnout to becoming a leader in human longevity. He reveals the science and psychology behind extending life—combining data-driven medicine with emotional resilience, purpose, and fait...

Dr. David Perlmutter reveals how gut microbes and metabolic health influence the brain, mood, and risk for Alzheimer’s and depression. Neurologist and bestselling author Dr. David Perlmutter explains why the key to mental health lies in the gut. He unpacks how microbial diversity, metabolic balance, and inflammation shape mood, cognition, and neurodegenerative risk. Learn how diet, uric acid, bloo...

Chris Wark shares how he healed stage 3 colon cancer naturally through nutrition, mindset, and faith—and what he’s learned helping others do the same. At age 26, Chris Wark was diagnosed with stage 3 colon cancer. Instead of chemotherapy, he chose to heal through nutrition, prayer, and radical lifestyle change. Nearly 20 years later, he’s cancer-free and inspiring millions worldwide. In this power...

Discover Dr. Mark Hyman’s science-backed roadmap to reverse biological aging and activate your body’s healing system for lifelong vitality. Dr. Mark Hyman unpacks the emerging science of longevity—how we can grow biologically younger while aging chronologically. He shares how food, hormesis, and mindset affect cellular repair, inflammation, and gene expression. From fasting and saunas to nutrient-...

Dr. Ellen Vora explains false vs. true anxiety, root causes like sleep, nutrition, and gut health, and practical tools for relief and resilience. Dr. Ellen Vora breaks down the concept of false versus true anxiety, offering a practical roadmap to identify and address avoidable anxiety triggers such as blood sugar crashes, nutrient deficiencies, caffeine, alcohol, and poor sleep hygiene. She explor...

Dr. Michael Klaper explains how excess salt raises blood pressure, the role of salt sensitivity, and plant-based strategies to reverse hypertension. Dr. Michael Klaper explores the complex relationship between sodium, kidney function, and blood pressure. He explains why modern diets overwhelm our delicate sodium balance, how salt sensitivity affects hypertension risk, and why excess sodium damages...

Ray Solano shares how novel delivery systems improve absorption of methylene blue, LDN, and hormones to support Lyme and chronic illness care. Ray Solano, head of PD Labs, introduces an innovative drug delivery system that makes powerful compounds more effective and better tolerated. He explains how nanoscale, phospholipid-encapsulated formulations dramatically improve absorption of methylene blue...