DrTalks Podcast

Dr. Daniel Gartenberg shares how sound, wearables, and AI can transform sleep health, reduce insomnia, and improve deep sleep naturally. Sleep scientist Dr. Daniel Gartenberg dives into the double-edged sword of sleep technology. He explains how wearables, sound, light, and temperature can optimize your sleep—or sabotage it. From treating orthosomnia to deep sleep stimulation and memory enhancemen...

Discover Dr. Joel Fuhrman’s expert insights on reversing high blood pressure, improving brain health, and aging well through nutrient-dense plant foods. Dr. Joel Fuhrman explores how a nutrient-rich, plant-based diet can reverse high blood pressure, support a healthy microbiome, improve brain health, and combat aging. He breaks down the science behind fiber, nitric oxide, resistant starch, omega-3...

Dr. Terry Wahls shares her inspiring journey of reversing MS and how to restore mitochondrial and immune function through diet, detox, and lifestyle changes. Dr. Terry Wahls shares her remarkable recovery from secondary progressive MS and the protocol she developed to restore mitochondrial and immune function. She explains how a grain-free, nutrient-dense diet, movement, brain retraining, and deto...

Dr. Mark Sherwood reveals how strategic peptide stacks can reverse aging, build strength, and support long-term wellness through faith-based health practices. Dr. Mark Sherwood shares how peptide rotations can enhance healthspan, reduce biological age, and support immune, brain, and muscular health. As a former SWAT officer turned naturopathic doctor, he combines personal experience, clinical insi...

Dr. Becky Campbell shares her personal journey with MCAS and reveals healing strategies for histamine intolerance, mold toxicity, and nervous system dysregulation. Dr. Becky Campbell shares her powerful personal journey with histamine intolerance and mast cell activation syndrome (MCAS). She explains why nervous system dysregulation, mold toxicity, and poor detoxification drive chronic symptoms—an...

Dr. Olusegun Oseni reveals how sleep apnea, mold toxins, and lung dysfunction contribute to heart disease—and what you can do about it. Dr. Olusegun Oseni breaks down the silent but deadly link between sleep apnea and cardiovascular disease. He explains how airway obstruction, oxygen deprivation, and sympathetic overactivation drive inflammation and blood pressure, and why mold toxicity is a hidde...

Discover Dr. Brian Mowll’s expert strategies to stabilize blood sugar, reverse insulin resistance, and reduce inflammation naturally. Dr. Brian Mowll explores the deep connection between blood sugar regulation, insulin resistance, and chronic inflammation. He explains why stable glucose levels are essential for metabolic health, how visceral fat and liver fat drive disease, and the most effective...

Sandra Scheinbaum explains how habit change, fasting, and health coaching can help people overcome binge eating for good. Dr. Sandra Scheinbaum shares her personal story of overcoming binge eating and teaches how to use tiny habits, time-restricted eating, and coaching for sustainable change. She explains why shame blocks healing, how to find support, and how to retrain your brain for a healthy, j...

Dr. Amie Hornaman shares how thyroid optimization can boost fertility, prevent miscarriage, and create healthier pregnancy outcomes. Dr. Amie Hornaman explains why your thyroid is the master gland for fertility and pregnancy. She reveals how to test, treat, and optimize thyroid function properly, shares personal stories about Hashimoto’s, miscarriage, and autism links, and empowers you to advocate...

Dr. Anne Truong shares how men can regain sexual function after prostate cancer using PRP, shockwave therapy, and lifestyle medicine. Dr. Anne Truong breaks down her pioneering protocol for men’s sexual health after prostate cancer. From using PRP, shockwave therapy, and Botox to the power of pelvic floor training, acupuncture points, and lifestyle changes, she explains how to heal the root cause...

Discover Dr. Jack Wolfson’s holistic approach to achieving a 100-year heart through lifestyle, nutrition, and root-cause cardiology. Dr. Jack Wolfson reveals why conventional cardiology often misses the mark on true prevention. He shares his proven strategies for building a 100-year heart, covering ancestral nutrition, fasting, toxin reduction, stress management, and practical biohacks to reverse...

Explore Dr. Neil Nathan’s insights on fibromyalgia, hidden root causes, and how mold and Lyme treatments can help patients finally heal. Dr. Neil Nathan explains the overlooked root causes of fibromyalgia, including mold toxicity, Lyme disease, and environmental stressors. He shares why many patients are misdiagnosed, the importance of targeted testing, and how to find practitioners who treat unde...

Empower your PCOS journey with Sasha Ottey, founder of PCOS Challenge, as she shares her story and strategies for global advocacy and awareness. In this episode, Sasha Ottey, founder of PCOS Challenge, reveals how her personal diagnosis led to building the world’s leading PCOS advocacy group. She shares how grassroots efforts brought PCOS into the spotlight, the importance of government awareness,...

Discover how Margaret Floyd Barry explains reversing Crohn’s and Colitis through functional nutrition, gut healing, and food sensitivity testing. Margaret Floyd Barry, functional nutritionist and educator, shares her proven approach to reversing Crohn’s and Colitis by addressing root causes. She explains the pitfalls of immune-suppressive drugs, the importance of personalized food sensitivity test...

Dr. Christine Green reveals how to navigate diagnostic dilemmas in Lyme disease and co-infections to avoid misdiagnosis and support early treatment. Dr. Christine Green, a leading expert in tick-borne diseases, explains the biggest diagnostic pitfalls in Lyme and co-infections. She highlights how Lyme mimics conditions like MS, lupus, chronic fatigue, and even psychiatric disorders — and reveals h...

Dr. William Hsu shares how fasting and the Fasting Mimicking Diet can help reverse type 2 diabetes, preserve muscle, and support healthy longevity. Dr. William Hsu, former Harvard endocrinologist, explains why our standard diabetes model keeps people sick and dependent on medications. He reveals groundbreaking research on the Fasting Mimicking Diet, which uses cycles of plant-based nutrition to mi...

Unlock Dr. Kara Fitzgerald’s science on reversing biological age through epigenetics, stress management, and nutrition to live younger, longer. Dr. Kara Fitzgerald reveals how epigenetics and DNA methylation shape your biological age more than your birthday ever could. She unpacks her landmark study showing how diet, exercise, and stress reduction can reverse aging at the genetic level. Learn how...

Dr. Colin Brown shares expert insights into Crohn’s, colitis, and the gut-brain connection—plus practical steps for navigating diagnosis and treatment. Gastroenterologist Dr. Colin Brown unpacks the complexities of Crohn’s and ulcerative colitis, clarifying diagnosis, treatment options, and lifestyle impacts. He offers guidance on differentiating between IBS and IBD, emphasizes the gut-brain conne...

Yunha Kim shares her journey overcoming insomnia and sleep apnea, and how she created Sleep Reset to help others reclaim restful, pill-free sleep. Yunha Kim, founder of Sleep Reset, shares her raw, personal story of battling insomnia and undiagnosed sleep apnea—and how she developed a clinically-backed, app-based CBTI program to help others overcome similar challenges. Her journey from sleeping pi...

Spencer Feldman reveals how the microbiome influences every system in the body—and what you can do to restore it using intelligent prebiotic support. Spencer Feldman explains why the microbiome is the true control center of your health and how modern life—from formula feeding to glyphosate—wrecks its function. He breaks down the four microbiome initiations, how gut bugs go rogue, and why intellige...

Explore how Dr. Isaac Eliaz connects mycotoxins, Galectin-3, and survival biology to chronic illness—and how to interrupt this toxic cycle naturally. Dr. Isaac Eliaz explains how survival biology, Galectin-3, and environmental toxins like mycotoxins and glyphosate create a toxic loop driving chronic illness. He outlines how interrupting this cycle—through detox strategies, emotional healing, and i...

Kevin Ellis explains how to reverse osteoporosis and rebuild bone strength through nutrition, exercise, and lab-based root cause strategies. Bone Coach Kevin Ellis shares how to build stronger bones at any age—without relying solely on medications. He covers how to identify root causes of bone loss, build bone through nutrient-rich foods, and apply targeted exercise for strength and fracture preve...

Dr. William Pawluk explains how PEMF therapy boosts mitochondrial function, supports regeneration, and reverses cell damage through safe, targeted stimulation. Dr. William Pawluk dives deep into how PEMF therapy fuels mitochondrial health, reverses cellular damage, and boosts regeneration. He explains its scientific safety, broad benefits for aging and pain, and how it enhances stem cell function,...

Dr. Kenneth Sharlin explains his five-pillar integrative neurology framework to help reverse cognitive decline and improve outcomes for Alzheimer's patients. Dr. Kenneth Sharlin walks us through his five pillars of integrative neurology—identify, investigate, integrate, restore, and regenerate. Learn how functional and regenerative medicine intersect to address cognitive decline at the root le...

Dr. Paul Anderson reveals how integrative therapies target cancer stem cells and toxic microenvironments in advanced prostate cancer care. Dr. Paul Anderson explores how integrative oncology can support men with advanced prostate cancer by targeting the tumor microenvironment, chronic infections, and immune dysfunction. He unpacks why high-dose IV vitamin C, repurposed drugs, and personalized stra...