Drops of Dewey

In this episode of "Drops of Dewey," host Laura Dewey delves into the often-neglected art of rest and its profound significance in our lives. Drawing from her personal experiences and insightful analogies, Laura explores the critical role that rest plays in our physical and emotional well-being. She passionately discusses how societal misconceptions about rest being synonymous with laziness or sel...

In this episode of "Drops of Dewey," host Laura Dewey takes a deep dive into the persistent issue of procrastination and shares a powerful strategy to overcome it. Drawing from a real client session, Laura unveils the hidden factors that often drive procrastination. Through an engaging story, Laura reveals how a client's seemingly simple task was burdened by underlying barriers preventing action....

Join host Laura Dewey in this insightful episode of "Drops of Dewey" as she delves into the concept of "beginner's mind" or Shoshin from Zen Buddhism. Drawing inspiration from a Zen parable, Laura shares the tale of a wealthy man's quest for enlightenment from a Zen master. This narrative beautifully illustrates the essence of embracing a beginner's mind in our lives. Laura invites you to explore...

Join host Laura Dewey in this insightful episode of Drops of Dewey as she delves into the concept of personal energy management and the art of keeping yourself charged. Drawing inspiration from her observations about her Apple Watch's battery life, Laura explores the striking parallels between our devices and our lives. In this episode, Laura emphasizes the significance of regular maintenance for...

In this insightful episode of Drops of Dewey , your host Laura Dewey explores the realm of direct communication and its dynamic impact on our interactions. She dives into the world of individuals with a direct communication style, known for their candor and frankness. While direct communication has its merits, it can sometimes create discomfort or resistance in others, particularly in leadership s...

In this illuminating episode of Drops of Dewey , host Laura Dewey delves into the concept of perspective and its transformative influence on our quality of life. To illustrate this, Laura shares the tale of a man dissatisfied with the size of his house, who consults the village elder for help. A good idea, as this wise man takes him on a journey that reshapes his entire reality. Join Laura as she...

Welcome to another enlightening episode of Drops of Dewey, where host Laura Dewey delves into the art of navigating change with a newfound perspective. In a world filled with uncertainties and unexpected shifts, Laura shares a personal tale of recent home reconstruction that forced her to confront the inevitable nature of change. Drawing from her experience, she sheds light on the powerful choice...

Welcome to a thought-provoking episode of Drops of Dewey, where host Laura Dewey delves into the pitfalls of the all-or-nothing mindset. In a world where we're often taught that success requires total dedication or complete abandonment, Laura sheds light on the detrimental effects of this binary way of thinking. Through relatable examples, she uncovers how all-or-nothing thinking can lead to immen...

Welcome to an eye-opening episode of "Drops of Dewey," where host Laura Dewey delves into a widely recognized challenge: the resistance to delegation. In this insightful exploration, Laura shines a light on the common pattern of hesitating to delegate tasks to others, even in the face of compelling benefits. With a wealth of experience, she untangles the intricate web of fears that often stand in...

Welcome to a pivotal episode of "Drops of Dewey," where your host, Laura Dewey, extends a guiding hand to help listeners navigate a crucial self-discovery journey. With almost two decades of personal sobriety, Laura shares invaluable insights aimed at aiding individuals in evaluating their relationship with alcohol. This episode serves as a compassionate space for listeners to assess and reflect o...

Welcome to another insightful episode of Drops of Dewey where we dive deep into the intricate fabric of human traits. Today's focus is on humility – a quality widely praised, especially in leaders. However, sometimes, the pursuit of humility can inadvertently lead to self-effacement and a reluctance to shine. Host Laura Dewey sheds light on how this well-intentioned quest for humility can lead ind...

In this episode of Drops of Dewey, Laura Dewey introduces a new hospital service line Director who shares her candid thoughts on the realities of success. They discuss how the perception of having it all together can be misleading, as even accomplished individuals can grapple with feeling out of control behind the scenes. Laura recounts their discussion, specifically how personal events can push s...

Step into an enlightening episode of Drops of Dewey, where host Laura Dewey explores the profound impact of our beliefs on our experiences, drawing inspiration from Albert Einstein's timeless quote: "The most important decision we make is whether we believe we live in a friendly or hostile universe." Laura delves into the pivotal choice we all possess—to perceive our world as benevolent or antagon...

Embark on a transformative journey in this episode of Drops of Dewey, where host Laura Dewey delves into the profound concept of returning to center. In a fast-paced world, it's easy to lose our sense of self and well-being, leading to anxiety and emotional turbulence. Laura uncovers the significance of regular centering, shedding light on the positive impact it has on our overall state of being....

In this transformative episode of Drops of Dewey, host Laura Dewey invites you to step out of the confines of the "same old, same old" paradigm. Through personal anecdotes, Laura illustrates how embracing novelty can spark vitality and creativity, breaking free from the inertia of routine. She challenges listeners to recognize their power of choice, inspiring them to infuse life with excitement an...

Join host Laura Dewey in this insightful Drops of Dewey episode as she explores the delicate balance between leadership others and self-value. Drawing from a high achieving client's transformative journey, Laura uncovers the unforeseen challenges that can arise when stepping into greater levels of delegation. Being less directly involved not only reshapes leadership dynamics but can also trigger a...

Dive into a captivating episode of Drops of Dewey with host Laura Dewey as she explores the transformative power of intention. Using her personal journey as a backdrop, Laura uncovers how intention shapes our reality and drives us towards our desired outcomes. Through relatable stories and a compelling analogy, she illuminates the immense force carried by intention, rivaling even the strongest nat...

Join Laura Dewey, your host and coach, in this thought-provoking episode of Drops of Dewey, as she guides you through the art of finding answers in unexpected places. In a world that often champions relentless effort and exhaustive analysis, Laura unveils a counterintuitive approach—one that allows answers to reveal themselves in their own time. Laura encourages you to step away from the pressure...

Join host and coach Laura Dewey in this episode of Drops of Dewey as she uncovers a transformative tool to liberate you from the shackles of inertia. Delve into the heart of a common struggle—wanting to pursue your desires but finding yourself inexplicably stuck. Laura unveils a dynamic approach to unearth the hidden forces that often drive our actions from behind the scenes. Intrigued by the enig...

Today your host and coach, Laura Dewey, extends an invitation for you to experience the healing balm of self-grace. Join her as she sheds light on a common human tendency—the act of revisiting the past with a critical lens—and offers a transformative perspective that can set you free from the grip of self-judgment. You'll unravel the paradox of hindsight—the notion that we often view our past choi...

Embark on a tranquil journey into the realm of restful slumber with this enlightening episode of Drops of Dewey. Join your host and coach Laura Dewey as she unveils two strategies designed to bring relief to those who often find themselves ensnared by insomnia's grip. The first strategy, a well-known approach, invites you to explore the art of emptying the mind before drifting into slumber. Laura...

Step into a paradigm-shifting episode of Drops of Dewey as host and coach Laura Dewey invites you to explore a fresh perspective on your body—a perspective that may revolutionize the way you perceive your physical vessel. Drawing inspiration from the words of Don Miguel Ruiz in " The Mastery of Love ," Laura delves into the miraculous intricacies of the body and its symbiotic relationship with the...

Today, host and coach Laura Dewey shares real-life examples that showcase her remarkable journey from a fixed mindset to a growth mindset. Building upon the insights from the recent Drops of Dewey 3-part series on growth mindset, Laura invites you to witness firsthand how a simple shift in perspective can pave the way for profound transformation. Laura delves into two compelling stories of her own...

Welcome to the finale of Drops of Dewey's transformative growth mindset series. In this episode, host and coach Laura Dewey invites you to explore the myriad benefits of embracing a growth mindset—the key to unlocking your full potential. With a wealth of wisdom and insight, Laura delves deep into the positive impacts that a growth mindset can have on your life. She unveils a tapestry of empowerin...

Welcome to the captivating second installment of Drops of Dewey's growth mindset series. Join host Laura Dewey as she delves deeper into the qualities of the fixed mindset and the growth mindset, illuminating their impact on our lives. Laura brings these mindset qualities to life, weaving real-life examples that resonate with listeners. By painting vivid scenarios, she demystifies the defining cha...