Driftless HealthCast

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink talk about why someone should think about having their iron checked. In doing this, they review the symptoms of iron defiency and talk about risk factors for being low in iron.  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any dise...

In this episode, Dr. Christopher Tookey is joined by Marci Skemp, D.P.T. to discuss how to get back into phyiscal activity and sports after pregnancy  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (includ...

In this episode, Dr. Christopher Tookey is joined by Marci Skemp, D.P.T. to discuss how pregnacy, labor and delivery can impact pelvic health. She reviews what symptoms a patient can experience and introduces some treatment options.  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease an...

Sunscreen is the most important way to protect your skin. But, there are lots of other options we see advertised to us as well. In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review some great over the counter options that can help reverse wrinkles, brown spots, red blemishes and other skin damage. A disclaimer, we're providing general guidance but everyone is different and you shou...

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss how to clear out a stuffy nose and sinuses with a nasal rinse. They talk about how to have good technique and how to mix your own solution at home  The Recipe:  2 Cups Distilled Water 1 tsp on non-iondinated salt (sea salt or kosher salt)  1/4 tsp baking soda A disclaimer, we're providing general guidance but everyone is differe...

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink reflect on a wonderful question recieved during a recent wellness exam. Borrowing for your next wellness exam might help you get some valuable information when talking with your provider.  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management...

In this episode, Dr. Christopher Tookey is joined by Pat Griffith, PT also known affectionately as "PT Pat" to discuss what is physical therapy. They dive into what a patient can expect as well as how someone can get the most out of PT.  You can find out more about what PT Pat is up to at his website ( https://www.drptpat.com/)   A disclaimer, we're providing general guidance but everyone is diffe...

In this rebroadcast of one of our more popular episodes, Dr. Christopher Tookey and Dr. Zach April talk about whether someone should be tested for influenza if they have classic symptoms. They also talk about some of the antiviral treatment options for the flu.  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional...

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink take a break from the usual to share a patient example of someone making small changes to lead to great success. This patient made it a goal to eliminate one "bad thing" and add "one good thing" at a time.  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care profes...

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review how to prevent as well as treat dry, itchy skin  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

Have you ever wondered how accurate a urine pregnancy test is? In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink talk about accuracy of the test as well as some additional information to set you up for success with urine pregnancy tests.  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management...

Getting to sleep can be hard, but falling back to sleep can be even more challenging. In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss some ways to help get back to sleep after a night time interruption.  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therap...

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss how to lighten up your favorite coffee drink  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink break down how many Oreos would you need to eat to get the same amount of sugar in common Starbucks drinks.  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on...

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review when your child should stay home from school versus when they can go when they are under the weather.  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on...

We're big fans of marriage in general. In this episode we share our thoughts on a cancer treatment study looking at the outcomes of married vs unmarried patients diagnosed with cancer.  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover fr...

It's hard to believe but fall is here! With it comes the annual reposting of one of our most popular and important episodes. In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review why the flu shot is so important and talk about the best time to get it A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professio...

In the this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink talk about some ways to spot shady supplements and services that are marketed to us every day.  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including...

In the this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink break down GoodRx. GoodRx can be a great tool to help you find your medicines for the cheapest price, but there are some challenges to be aware of. This is the first of our Money ($) Savers series on how to save your money with out compromising your care.  We're providing general guidance but everyone is different and you should alw...

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink talk about what they look for in a bug spray. Is DEET safe? Are there other options that work?  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including thi...

In this episode, Dr. Christopher Tookey and friend of the show Gideon Wolbrink talk about how to know if you are drinking enough water. How much is enough? Can you drink too much?  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the...

In this episode, Dr. Christopher Tookey and friend of the show Gideon Wolbrink talk how athletes can tell if they are hydrated. They also review tips to get hydrated if you find yourself behind.  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a...

With high school sports ramping up, Dr. Christopher Tookey and friend of the show Gideon Wolbrink talk about shin spints. They go over what causes them, how to treat them and how to prevent them.  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from...

After a break for paternity leave, Dr. Christopher Tookey and Dr. Rose Wolbrink take a break from the usual and chat a little bit about what it has been like to be a new father.  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the in...

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review signs you might not be getting enough sleep. We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect th...