Dress The Part, Inc.

DressUP

Education EN ↓ 13 episodes

DressUP with Dress The Part, Inc. is a podcast to UPlift and inspire lives one episode at a time. Tune in for insightful interviews with community icons, candid discussions on real-life issues, and a weekly infusion of positivity and mindfulness. Join our supportive community, share your own stories, and let's foster a spirit of unity together."*When listening to meditations, ensure you are in a safe and distraction-free space. The meditations are for relaxation. If you have medical or psychological concerns, consult a professional.

Be sure to visit the podcast's website and support the creator: www.dressthepart.org

Author

Dress The Part, Inc.

Episodes

Ocean Stress Relief Meditation 18.03.2024 1:43

Allow your stress to wash away in this mini ocean meditation.

Mini Mindful Stretch 04.03.2024 1:41

Take a minute to release tension in your body with this mini mindful stretch

A Conversation with Ebony London 22.01.2024 46:03

Happy New Year Everybody! Welcome back to the DressUP Podcast. In 2024, we have some exciting new things coming your way. Starting with our first episode of the year an inspiring story of Ebony London, an artist residing in Sacramento, CA. With honesty and vulnerability, she shares her life lessons and the experiences that have shaped her into the artist she is today. You will be inspired by her j...

My hope for you 21.11.2023 1:21

Sending positivity to you.

Uplift & Unwind: Speak to yourself 13.11.2023 1:56

Get ready to infuse your day with positivity with a quick 'A More Positive You' episode, featuring a bite-sized, empowering affirmations to boost your well-being.

Uplift & Unwind: The Exhale 06.11.2023 1:16

Release stress and negativity with a deep exhale by engaging in this mini mindful moment.

Uplift & Unwind: Removing The Mask 29.10.2023 1:52

Join us as we guide you to gently remove the "mask" we wear, allowing you to discover what your true emotions are telling you.

Uplift & Unwind: Steps 23.10.2023 1:54

In this episode, we explore the power of intentional steps toward your goals and aspirations.

Uplift & Unwind in 60 seconds: Body Scan 16.10.2023 1:53

Join us for a quick 60-second body scan to check in with your body and release tension.

Uplift & Unwind in 60 Seconds: Inhale Positivity 09.10.2023 1:46

Begin your week with positivity and release negativity.

Uplift & Unwind in 60 Seconds ~ Visualize Success: Preparing for the Week Ahead" 02.10.2023 1:41

Unlock the impact of intention-setting in this podcast episode dedicated to preparing for the week ahead. Our visualization exercise will empower you to cultivate focus, motivation, and positivity, ensuring a more purposeful and successful week

Uplift & Unwind in 60 Seconds: Gratitude 25.09.2023 1:37

In this brief yet impactful segment, we aim to uplift and encourage our community. We believe that even in the shortest moments, we can inspire each other to be our best selves. Each episode will deliver a quick burst of motivation, positivity and actionable tips to brighten your week. Tune in to our 60-second to be uplifted and unwind. Together, we can create a ripple effect of positivity and emp...

DressUP (Trailer) 16.09.2023 0:34