Dreaming the Light

What if your dreams were not only symbolic, but also practical, direct, and sometimes even ahead of time? In this episode, I’m speaking with Bhaskar Banerji , dream researcher and ambassador, about the many layers of dreaming, from deeply symbolic experiences to dreams that offer clear guidance in waking life , especially when it comes to health, decisions, and direction. Bhaskar shares stories fr...

What happens when you start paying attention to your dreams instead of brushing them aside? In this episode, I’m speaking with Bambi Corso-Steinmeyer , dream author, dream tracker, and life coach, about the practice of dream tracking and how working with recurring images, emotions, and patterns can support real change in waking life. We talk about why dreams are rarely literal, how symbols are dee...

What if your dreams were not something to decode, but something to be in relationship with? In this episode, I’m joined by Toko-pa Turner , an award winning author, teacher, and long time dream practitioner whose work weaves dreamwork, depth psychology, and lived spiritual practice into a grounded and deeply human approach. Her book Belonging has been translated into many languages and has touched...

What if your dreams were already pointing you toward your life purpose, and you just needed help reading them? Today I’m speaking with Natasha Bolvin , a certified Dreamwork + Soul Guide from Toronto. She grew up in a house where out of body experiences and dream sharing were normal dinner table topics, and now she helps people work with dreams, ancestry, and intuition as one living story. We talk...

What if your dreams could help you heal, guide your choices, and even connect you with others across the world? Today, I’m speaking with Amina , lucid dream coach, researcher, author, and host of The Dream World Podcast . Since 2020, she’s been bridging science and spirituality through conversations with dreamers, psychologists, and researchers — all exploring the limitless potential of the dreami...

Today, I’m speaking with Katherine Bell, an astrophysicist turned dream worker and the host of The Dream Journal , a weekly radio show she’s been leading since 2019. With a PhD in astrophysics and over 300 episodes dedicated to the study of dreams, Katherine bridges science, intuition, and the mysteries of the night. In our conversation, we talk about how following her dreams led her from NASA to...

What if the answers you’re searching for are already waiting in your dreams? In this episode, I sit down with Layne Dalfen, who has spent over 50 years working with dreams and dreamers . She’s the founder of the Dream Interpretation Center and the author of Have a Great Dream (Books 1 and 2). Her lifelong message is clear: solutions to your challenges often appear first in your dreams. Layne share...

Today, I’m speaking with Athena Laz, a bestselling author, intuitive psychologist, and lucid dream teacher. Her books include The Alchemy of Your Dreams, Woman Who Dance in the Dark, The Deliberate Dreamer Journal, and The Sisterhood Oracle Deck. Athena’s works have been translated into more than 13 languages, and she has helped thousands of people worldwide connect with spirit and psyche through...

Join us in an inspiring conversation with bestselling author and modern mystic Teresa Chiang. We delve into understanding how dreams, intuition, and inner psychic connections can guide us through tough times. Teresa shares her incredible journey from a family of psychics to becoming an internationally recognized speaker and author. She emphasizes the importance of self-belief, inner strength, and...

Have you ever wondered if your dreams could be the key to transforming your darkest moments into a source of light and inspiration? In this inspirational episode, I interview Kelly Sullivan Walden , also known as Dr. Dream, an expert in dream analysis and author, about the transformative power of dreams and their significance in overcoming crises. Kelly shares her profound insights and personal st...

In this engaging chat, I sit down with Kimberly Mascaro, who holds a PhD in clinical psychology, is a psychotherapist, and an author celebrated for her contributions to dream therapy, yoga nidra, and hypnotherapy.  Kim walks us through her transition from being an artist working with kids to her deep involvement in therapy, especially focusing on how she incorporates dream work into her sessions....

Join me in a profound dialogue with Linda Mastrangelo, an esteemed dreamer, author, teacher, psychotherapist, and the executive director of the Institute for Dream Studies. Linda shares her unique journey from experiencing vivid and intense dreams in her youth to embracing dreamwork as a means of understanding grief and the collective unconscious. This conversation delves into the transformative p...

In this enlightening conversation, Dr. Katherine Lawson, the cofounder of Awake in the Dream School, shares her journey in dream work and embodied imagination methodology. She outlines her approach to helping individuals navigate through traumatic experiences and grief by exploring the healing properties of dream work and psychedelic journey integration. Katherine showcases the revolutionary poten...

Dive into the realm of lucid dreaming with my very special guest, Charlie Morley, a renowned lucid dreamer, author, and teacher! Together, we explore the transformative power of lucid dreaming, especially for those grappling with nightmares. Discover the insights shared by Charlie as he unveils the secrets of using lucid dreaming to confront and conquer fears that may haunt our dreams. With a beli...

In this talk, Justyna Lasley, founder of the Institute for Dream Studies and author of two books on dreaming, dives into the transformative potential of dreams. She elaborates on several themes including the function of dreams during difficult times and the universal nature of dreams.  Justina also shares her journey of becoming a dream worker and the creation of the Institute for Dream Studies. T...

Join us for an insightful conversation with psycho-spiritual therapist Valerie Reichmann. She shares details about her fascinating journey into the world of expressive arts therapy, psychodrama and dreamwork. Valerie discusses how she combines these techniques in her therapy sessions and explains how they can be particularly helpful during times of crisis. Moreover, she dwells on the importance of...

In this interview,  Alicja Finc, a psychologist and sleep coach, talks about the root causes of sleep disturbances and practical strategies to manage them. Alicja shares her journey from struggling with her own sleep disorders to becoming a sleep coach, discusses the importance of sleep hygiene and wellness, and provides tentative solutions to cope with sleep disruptions. We delve into the intrica...

Understanding Sleep Paralysis, Nightmares & Sleep Terrors with Ryan Hurd In this conversation with dream educator, teacher, and explorer of consciousness Ryan Hurd, we delve into the exploration of unpleasant, scary sleep experiences like sleep paralysis, nightmares and night terrors. Ryan shares his experiences, discusses the impacts of these experiences, and how they are often a taboo subjec...

How Yoga Nidra Nurtures Body, Mind, and Spirit: A Conversation with Uma Dinsmore-Tuli Join me as I talk with renowned yoga therapist and co-founder of Yoga Nidra Network, Uma Dinsmore-Tuli. We explore the significance of Yoga Nidra and rest, especially during challenging times. Uma shares her journey, provides insight into the benefits of this practice for healing, stress reduction, and reconnecti...

How Can Writing and Journaling Transform Our Dreams? Today, I'm in conversation with Tzivia Gover, a respected dream worker and author, to delve into the significance of dream work, journaling, self-expression during tough times, and the practice of mindfulness. We delve into how nightmares can serve as powerful teachers and catalysts for personal growth. Tzivia shares invaluable practical to...

How Can Our Dreams Help Us Heal from Trauma? Today, I'm speaking with Yael Linda Schiller, an internationally renowned expert on dreams, nightmares, and trauma treatment. She is the author of several books, including "PTSDreams: Transforming Nightmares from Trauma Through Healing Dreamwork," and she has developed a method for transforming nightmares known as the GAIA (Guided Active...

Why do we need to rest, especially during times of crisis? Today, I'm speaking with Karen Brody, a Yoga Nidra Teacher and Trainer, Rest Coach, and the author of "Daring to Rest." Karen has dedicated years of her life to teaching others the significance of passive rest and how we can authentically connect with ourselves and our bliss body through the practice of Yoga Nidra. You can f...

Coping with Nightmares: Dr. Leslie Ellis' 5-Stage Treatment Protocol Explained This conversation is also available as a podcast on all major podcast platforms. You can find it by searching for 'Dreaming the Light'. Today, I'm delighted to have Dr. Leslie Ellis join us to discuss her Nightmare Treatment Protocol. Dr. Leslie Ellis, PhD, RCC, is a distinguished registered clinical...

"How Can Nightmares Become Sources of Healing in Times of Crisis? - A Conversation with Dr. Clare Johnson" Join me as I had the privilege of discussing practical strategies for navigating nightmares during highly stressful and uncertain situations with Dr. Clare Johnson . Dr. Johnson, a seasoned expert with over two decades of dedicated research in the fields of lucid dreaming and sleep-...