Dreamed It Then Real Lifed It

Discover the liberating journey of embracing misunderstanding as a marker of personal growth. Through personal anecdotes and reflections, Kelly Jackson explores how living a holistic, aligned life often defies societal expectations, offering a path to true freedom and self-acceptance. From the Episode:   "...  being misunderstood isn't something to fear. Rather, it's a sign of growth and...

In this episode of 'Dreamed It Then Real Lifed It,' host Kelly Jackson delves into the essentials of intuitive eating, dismantling diet culture, and reconnecting with our body's natural cues. Explaining how food cravings often mask deeper emotional needs, she offers actionable steps to practice mindful eating and announces a 21-day program to transform your relationship with food starting February...

Join Kelly Jackson in 'Dreamed It, Then Real Lifed It' as she honors Martin Luther King Jr.'s legacy by delving into his impactful quotes on love, faith, and integrity. Through personal reflections and actionable insights, Kelly inspires listeners to embrace love over hate, act on their values, and find joy in serving others while embarking on their transformative journey.   From the Episode:...

Join Kelly Jackson in 'Dreamed It Then Real Lifed It' as she explores the transformative power of meditation. This episode delves into the science and metaphysics of meditation, offering insights on brainwave states, heart-brain coherence, and the quantum field. Discover how meditation can reprogram your mind, enhance creativity, heal trauma, and help you align with your highest self.   From...

Join Kelly Jackson in the 'Dreamed It Then Real Lifed It' podcast as she guides you through the journey of self-discovery, personal growth, and intentional living. This episode emphasizes the importance of self-love as the foundation for success, offering actionable insights and reflective questions to help you align your actions with your deepest aspirations in 2025. Discover the transformative p...

In this compelling episode of 'Dreamed It Then Real Lifed It,' Kelly Jackson guides listeners through a journey of reflection and release as they close the chapter of 2024. Kelly shares personal insights, offers powerful journal prompts, and introduces a transformative coaching program, all aimed at helping you start 2025 grounded, aligned, and ready to realize your dreams.   From the Episode...

Join Kelly Jackson in 'Dreamed It Then Real Lifed It' as she delves into the transformative practice of shadow work just in time for the holiday season. Discover how to embrace self-acceptance, integrate hidden aspects of yourself, and experience the true essence of holistic self-love amid festive triggers and expectations.   From the Episode:   "...when you allow space for your shadows,...

In host Kelly Jackson's special birthday episode, she delves into personal reflections and growth, celebrating her journey of self-discovery and transformation. Join Kelly as she shares fun personal anecdotes, the importance of vision, and invites listeners to celebrate their own progress towards living a life in harmony with their dreams.   From the Episode: "...is my vision evolvi...

In this episode, host Kelly Jackson delves into the journey from vision to reality. She explores the essential mindset for entrepreneurs, focusing on transforming rejection into redirection, overcoming self-doubt, and building resilience through self-love. Set against the backdrop of the Power of Self Love Week, Kelly shares personal stories, practical tips, and inspiring examples from well-known...

In this episode, host Kelly Jackson guides listeners through the process of decluttering and resetting their mental and emotional spaces. With the end of 2024 approaching, Kelly shares actionable tips to clear out mental clutter and emotional baggage, emphasizing the importance of self-love, boundaries, and self-care routines. Highlights include recognizing and managing intrusive thoughts, practic...

Join Kelly as she delves into the profound influence of gratitude on our lives. From self-love and abundance to healing and authentic connections, explore how gratitude can reshape your mindset and manifest your dreams. Special attention is given to the historical context of Thanksgiving, encouraging a deeper appreciation and understanding of Native American heritage.   From the Episode: " Gr...

In this heartfelt episode, Kelly Jackson delves into her seven-plus year celibacy journey, exploring personal growth, self-love, and intentional living. Kelly candidly shares her struggles with self-worth, relationships, and the transformative power of embracing celibacy, aiming to inspire others to create lives in harmony with their dreams.   From the Episode: "... instead of looking for the...

In this episode of 'Dreamed It Then Real Lifed It,' host Kelly Jackson delves into the transformative journey of motherhood, from difficulties conceiving to miscarriage to rainbow baby and beyond, particularly focusing on conscious parenting. Sharing her personal experiences and challenges, Kelly explores the importance of emotional intelligence, mindfulness, and breaking generational cycles to cr...

In this episode, show host Kelly Jackson shares a deeply personal experience that dramatically shifted her perspective on life. Confronted with how quickly circumstances can change, Kelly realized the importance of living in the moment. This pivotal event prompted her to reconsider how she was approaching her daily life, allowing her to focus on enjoying the present rather than letting life pass b...

Join Kelly Jackson on 'Dreamed It Then Real Lifed It' as she explores the transformative journey from envisioning dreams to bringing them into reality. In this powerful episode, Kelly discusses how your personal light can inspire some and irritate others, sharing personal stories, insights, and actionable wisdom to help you navigate self-love, boundaries, and authentic living.   From the Epis...

In this episode of 'Dreamed It Then Real Lifed It,' host Kelly Jackson shares her powerful personal journey from chronic illness and emotional distress to thriving holistic health. Kelly delves into the transformative impact of yoga, meditation, breath work, plant-based living, and self-love, offering listeners actionable insights to create harmony in their lives and achieve true healing.   F...

Join Kelly Jackson on Dreamed It Then Real Lifed It, where she and special guest Verge Ausberry, Executive Athletic Director and Executive Director of External Relations for LSU, delve into the journey from dreaming to achieving. They discuss the importance of mindset, spirituality, fitness, and intentional living, sharing personal stories and insights to help you turn your dreams into reality. &n...

Welcome to Dreamed It Then Real Lifed It! Join host Kelly Jackson on a transformative journey where manifestation meets transformation. This podcast is your gateway to: Mindful entrepreneurship and spiritual growth Holistic wellness and self-care Inspiring stories of manifesting dreams Get ready for actionable tips, thought-provoking conversations, and heart-centered connections.   LAUNCH DAT...