dream wHERld

You're taking the walk. You're getting the massage. You're booking the vacation. You're doing the self-care. So why are you still exhausted? In this episode, Demiree dives into the missing piece of self-care that nobody talks about: presence. Because the truth is, a bubble bath doesn't help if you're mentally answering emails. A walk doesn't reset you if you're replaying arguments in your head. An...

One comment. One opinion. One assumption. It's wild how quickly we can let someone else's perception of us become our truth. In this episode, Demiree shares a story about her son Kingston's first experience with online trolls and how it sparked a much bigger conversation about something many of us still struggle with as adults: caring too much about what other people think. We'll t...

What if the reason you’re exhausted isn’t because you’re doing too much but because you’re constantly performing? In this episode, Demiree dives into why so many women feel pressure to perform in their businesses, relationships, on social media, and in everyday life. We talk about the cost of living for everyone else’s approval, how to recognize when you’re disconnected from yourself, and what bec...

There’s one tiny word we say without thinking… and it’s quietly sabotaging your confidence, your voice, and your growth. In this episode, we’re unpacking  the most dangerous word in your vocabulary - the one you’ve probably been taught to use to sound polite, agreeable, or “not too much,” but that’s actually shrinking you every single time it leaves your mouth. We talk about Why so many of us were...

Tired of making pretty to-do lists and still feeling stuck? In this episode, I’m breaking down how to actually  get sh*t done : in business, life, friendships, and relationships. No fluff, no waiting for “motivation,” just the real strategies that move the needle. I’ll share the lies we tell ourselves about productivity (like “I don’t have enough time” 🙄), the exact tools I use to cut the busywor...

Let’s get one thing straight: balance is bullsh*t. The word alone makes you feel like you’re supposed to be doing it all: being a badass business owner, the perfect mom, the best friend, the flawless partner all at the same damn time. And when you can’t? You feel like you’re failing. In this episode, I’m breaking down why  balance  sets you up for guilt and burnout, and why  harmony  is the real g...

The way you talk about yourself sets the tone for everything: your business, your relationships, your friendships, even the way you see yourself in the mirror. In this episode, I’m breaking down how those casual little digs you make (“I’m a hot mess,” “I’m bad with money,” “I always attract the wrong people”) are shaping your reality more than you realize. I’ll share how I used to downplay myself...

Everybody loves to brag about their wins, but nobody talks about the failures that actually build you. In this raw episode, I’m sharing  3 of my biggest failure: the ones that knocked me flat, broke my confidence, and forced me to rebuild. From letting my surroundings define me, to waiting for life to just “happen,” to pouring my energy into all the wrong people and rooms. These failures hurt, but...

Your perspective is either your prison or your power. There’s no in between. In this episode, I’m breaking down how the lens you choose to see life through can change everything: your career, your relationships, your business, and even your day-to-day peace of mind. We’ll talk about the red flags that scream you need a perspective shift, the sneaky ways we weaponize our own point of view, and how...

In this episode, I’m getting real as hell about something that’s been blocking me for  years and I didn’t even realize I was doing it. I sat down with the powerhouse herself, Annamarie Green, and within minutes, she had me ugly crying on Zoom and realizing the hard truth: I’ve been weaponizing my past against my future self. Oof. We talk about how those old versions of us: people-pleasing, perfect...

What happens when the life, job, brand, or relationship you built no longer fits? You pivot. & you pivot loudly. In this unfiltered kickoff to the Dream wHERld Podcast, Demiree dives into why so many women stay stuck in sh*t that’s expired, how to know when it’s time to burn it down, and what actually happens when you stop forcing what doesn’t feel right. We’re talking real reasons we fear cha...

Welcome to Season 3 of  HBIC ! We’re kicking things off with some no-BS real talk. In this episode, “Shut Up & Start,” we’re taking a hard look at all the excuses we tell ourselves to stay comfortable and avoid doing the work. You know the ones: “I’m not ready,” “I don’t have time,” or “What if I fail?” Spoiler: they’re all BS, and it’s time to call yourself out. I’m breaking down why these ex...

I discuss how if there's something you want in life: more money, more happiness, better health, etc - then you have to put in the action in order to get it. Lots of opportunities don't just fall out of the sky (unfortunately). We have to get over the many fears we give ourselves, believe that we can do whatever it is that we desire and put in the effort to make our dreams a reality. Follow...

We all feel like the world is ending when something bad happens to us. It's up to us to understand that we can turn shitty situations into life lessons where we can grow as a person or help others. I chat about the types of pain we experience and how we can turn our pain into purpose to grow and help those also struggling with similar situations. Follow along on my instagram HERE.

There's so much we want for ourselves. More confidence. More success. More happiness. More resilience. A lot of the time, what we want in our life doesn't get satisfied from external things. We have to do the inner work to fully accept the things we want more of. I chat about the things we want in our life and how to ACTUALLY get them. Follow along on my instagram HERE.

Have you been itching to grow more? Fearful of it almost? A lot of the time we don't grow is because we're afraid of how others will think of us. I chat about how leveling up might make some feel uncomfortable but the reason you're not growing is more than likely because you're afraid of how others will take the change. Follow me along on instagram HERE!

Diving into the concept of a "sugar daddy" and how it doesn't have to mean making money. Going over the ways that you can be your own sugar daddy and create your own opportunities. I also talk about the 10 steps to making opportunities HAPPEN. Follow along with me on social media here.

Giving you the greatest math equation you'll ever use. WHO + WHAT + WHERE + WHEN + WHY + HOW = YOUR FULL POTENTIAL YOUR FULL POTENTIAL + SOMEONE ELSE = COLLABORATION Discussing how to unlock the system of finding your full potential with these tactics. Follow along with me on my instagram, @demireesuanne

Wait, I'm 30!? We're talking about 30 lessons I've learned by the age of 30. Regardless if you're older or younger, you can implement these lessons in your life in order to grow. These are lessons, things I wish I knew sooner, and experiences you may laugh at. Follow along with me over on instagram HERE.

As simple as the title of this episode is: there will never be change in your life if you're not willing to change. Crappy relationship, draining job, unhappy health?! It all begins with you. Stop having a victim mentality and understand that you are in control of your life and you control the outcome of your future. We discuss how to overcome change and the resistance of fear of failure. Foll...

When someone asks us, "tell me about yourself" we're quick to jump into conversation about our careers, our kids, our partners. We never really say WHO we are. What makes us....US. Isn't that deep?! Truly think about it: before your job, before your partner, before your kids - who are you as a person. What makes you YOU? We dive deeper in today's episode of truly grasping the...

"They say that imitation is the best form of flattery. But at some point, someone who copies you might become a bit too much. How much copying is acceptable? What happens when copying no longer seems like a compliment but like thievery? Better yet, regardless of intention, why does anyone want to copy those around them, anyway? What’s the appeal of that?" We dive deep on the positive and...

We're all guilty of it - the comparing game. We scroll, see and obsess over others (whether we like to admit it or not) and convince ourselves that we suck because we're not where others are at in life, business, relationships, motherhood and more. I talk about 10 ways to use comparison as a form of inspiration and to pivot your life to "I don't have" to "I have". F...

We always seem to want to ask people for opinions for that extra reassurance. 9/10 we're asking people that have no experience in what we're asking opinions on - so why are we surprised when people shoot down ideas or things we're excited about? This episode covers why you should just trust your own gut. IF you still cannot seem to do that we run into the three people that you should h...

Everyone talks about romantic breakups, but what about friendship breakups? Sometimes these can be WORSE. We're talking about how friendships start, how to recognize red flags in crappy relationships, and how to move on. Follow along on instagram at the HBIC INSTAGRAM: HERE Follow along on my personal instagram HERE