Overtone Studios

Dream Machine

Health EN ↓ 154 episodes

Sit back, relax, and set the mood for a soothing night with these flowing ambient soundscapes. You've spent too much time stressing through your day. Now it's time to be calm, meditate, and breathe your way into a deep state of chill. Can Music Help You Fall Asleep? Yes! According to this well referenced article from SleepFoundation.org: Playing music before bed may decrease the time it takes to fall asleep and improve sleep quality. Music has been shown to decrease levels of a stress hormone called cortisol . Music triggers the release of dopamine , which can boost good feelings at bedtime an...

Author

Overtone Studios

Category

Health

Podcast website

cms.megaphone.fm

Latest episode

Aug 14, 2024

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

🧘‍♀️ Peace Within | Relaxing Music for Meditation and Deep Sleep 17.01.2024

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

✨ Ethereal Requiem | Relaxing Sleep Music 16.01.2024

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Sacred Pace | 90 Minute Super Deep Meditation Music to Relax and Sleep 15.01.2024

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Let Go | 90 Minute Deep Sleep Music, Calm Music, Relaxing Music, Sleep Meditation, Fall Asleep, Relax, Yoga 12.01.2024

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Calmness | Relaxing Music for Deep Sleep, Meditation, & Stress Relief 11.01.2024

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Universe Within | Deep Sleep Music to Help Fall Asleep in 3 minutes, Relaxing Music, Meditation Music 10.01.2024

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Bortom Tid 09.01.2024

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Other Side | 90 Minute Deep Sleep Music, Calm Music, Relaxing Music, Sleep Meditation, Fall Asleep, Relax 08.01.2024

Focus on relaxing every inch of your body. Start by focusing on your toes. Wiggle and relax your toes. Relax your feet, rotate your ankles and relax your feet. Work up to your calves. Relax your muscles. Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were fl...

🧘‍♀️ Beyond 432Hz | Solfeggio Frequencies for Relaxation, Meditation, Sleep, Yoga 05.01.2024

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

White Noise Slumber 04.01.2024

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Polaris 🌟 03.01.2024

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Med slutna ögon 😌 02.01.2024

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

❄️ Winter Solstice ☀️ 22.12.2023

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

🎧 Binaural Tranquility 🎧 21.12.2023

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

State of Meditation 🧘‍♀️ 20.12.2023

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Rainforest Mirror | Relax, Meditate, & Sleep 20.12.2023

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

River of Dreams 18.12.2023

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Breathe | Relaxing Music for Sleep & Meditation 15.12.2023

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Deep in the Forest 15.12.2023

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Sequential Manifestation at 432 Hz 14.12.2023

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Another Way 13.12.2023

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Harp of the Cosmos 12.12.2023

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Evening Has Come 09.12.2023

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Inner Visions 08.12.2023

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Echoes 07.12.2023

Relax, Meditate, & Sleep with Soothing Ambient Soundscapes. Feel the soothing rhythms of soft pads and gentle strings as you drift off into dreamland. Allow your open mind to float freely into the abstract and ungrounded with the evening breeze. Goodnight dear dreamer. See you on the other side 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to the Dream Machine podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.