Dream, Declare, Deliver

Nearly the entire field of psychology and especially developmental psychology has been normed on white elite males and then generalized to females. Although the virtues and styles of women leaders have often been classified as lesser and even demeaned, we are now seeing the power and effectiveness of those behaviors, especially in leadership. Dr Stacy Feiner, […] The post The Sixth Level with Drs...

While emotional intelligence is about knowing your own reactions so that you can better deal with situations, we are currently facing several events so tragic that friends we may know are experiencing trauma (e.g., Fires in Maui and floods in Vermont). In this session I discuss the difference between how we can support friends in trauma and the more normal emotional responses we have on […] The po...

In this session I get to talk with transformational coach and healer, Linda Manning, where we explore the relationship between emotional health and personal health. Often our failure or refusal to embrace our own negative emotions not only blocks us from understanding what is behind them, but it frequently is stored in our bodies as negative and painful blockages. Emotional maturity begins with […...

In this session I discuss what having emotional intelligence can do to improve relationship effectiveness. I provide several examples, including some personal examples, of how listening to the other person in the relationship provides a greater understanding and context for what that person is trying to communicate. Check out our video about it here! The post Emotional Intelligence In Relationship...

In this session I talk with Dr Stacy Feiner who not only is a business coach but has done work with elite athletes. We discuss how much emotions play a role in the overall performance of the athlete, what their reactions were during the pandemic lockdown and the distinctions between "funk" and "slump". Stacy and I both found that with athletes we had […] The post Athletes, Emotions And Performance...

This session is a brief discussion reflecting on a conversation I had over the weekend  with a woman who was turned off by a man's emotions. I talk about the role of emotions as an access to our inner thoughts and beliefs. Emotions are the doorway and once we open the door, we can see […] The post Men's Health appeared first on WebTalkRadio.net .

My guest for this session is my co-author of Typhoon Honey, Candace Sjogren. Candace and I get vulnerable about experiences and stories where tapping into our emotions have been the superpower that saved the day.  Check out our video about it here! The post Session #7 The Power of Emotional Intelligence appeared first on WebTalkRadio.net .

With my guest, Dr Stacy Feiner, a business psychologist, we discuss how important it is to learn emotional intelligence and how that can empower a leader's ability to lead. Why do we find ourselves in a situation where we need to learn emotions since emotions are one of the most foundational aspects  of being human. Emotional awareness and emotional […] The post Session #6 The Importance Of Emotio...

In this session I talk with my long time colleague and business partner, Yuka Nakasone, who is an internationally renowned globalization expert. Yuka speaks five languages and understands some of the nuances that come from those and other cultures. We spend a good deal of time talking about what are called high-context cultures like Japan and China where emotions are not discussed […] The post Ses...

A lot of people think of emotions as positive and negative – either light and upbeat ones or downers. But emotions in reality are neither. They are sources of good information and this session discusses how to unpack emotions to understand what they can teach us. In a sense emotions instruct us on what we should do; they set us in motion, if you will. Check […] The post Session #4 Emotions Do Not...

Many people believe that warriors are taught not to feel, but classic warrior training is just the opposite. Not only are emotions part of our core survival skills, they also are what can keep us fully focused in the present. Warriors must be keenly aware of everything around them, so honing the accuracy of their emotions and sensations is essential to survival. In this session we discuss some […]...

When conducting workshops on emotional intelligence I often ask how many emotions people can claim to have fully experienced. Surprisingly, the average across all groups is SIX. In other words, Most of us do not have a working vocabulary of emotions. Generally speaking, it is because emotions are complex things that are a combination of thoughts and beliefs weighed against our mind’s […] The post...

This session introduces a new distinction in creating a life worth living – emotional awareness. For many of us the ailments of society (with its divisiveness and violence) have caused us to numb out. And yet, understanding and tapping into our ability to experience our emotions as vital sources of information is more important than ever. The […] The post Session #1 Learning To Feel appeared first...

In this session we look at applying our teachings from Typhoon Honey to a very real and painful event in which both Candace and Kris have been involved. We discuss what forgiveness is NOT and what it really IS – taking back the power, or what we call "agency," over our own lives by letting go of the attachment to anger and […] The post Forgiveness appeared first on WebTalkRadio.net .

In this session Sarah and Kris discuss the many defenses our egos construct, why they  are there, how they differ from our boundaries and what to do about them. We dig into the process of becoming more self-aware because of our defense mechanisms as the work around to thoise defense strategies and a healthier way to deal with the […] The post Defenses And Defensiveness With Sarah Bernson (LicMFT)...

In this session we discuss four major types of people based not on their personality but on what they actually do – their observable behaviors. It is an easy way to identify your preferences and, in the examples we discuss, it becomes a good tool for thinking about your "life by design" – knowing what […] The post Knowing your Behavioral Styles with Dr Amy Bladen Shatto appeared first on WebTalkRa...

In today's session, we are talking with Yuka Nakasone, a strategic globalization expert. We discuss what happens when we begin to believe that we are actually worth more than we thought. Yuka shares examples of how her upbringing as a girl in Japan had held her in check until she began realizing her own power, intelligence and skills. The result is that […] The post Declaring Your Worth (ft. Yuka...

In this session Kris and Candace discuss how important it is to take on that which challenges us to go beyond the edge of our comfort zone. Nothing will ever change nor will you ever grow toward your dream until and unless you dare to step beyond that edge of your comfort! It's a risk, to be sure, […] The post Daring to Be Uncomfortable appeared first on WebTalkRadio.net .

In this session, we place last week's topic of letting go in the center of a much larger process called shifting. Shifting is what we can do when we recognize that things are going wrong or in an undesirable way and we need to turn it around. Steps and homework practice are included. Check out […] The post The Skill of Shifting appeared first on WebTalkRadio.net .

In this session we place last week's topic of letting go in the center of a much larger process called shifting. Shifting is what we can do when we recognize that things are going wrong or in an undesirable way and we need to turn it around. Steps and homework practice are included. Check out […] The post The Skill of Shifting appeared first on WebTalkRadio.net .

In this segment we discuss how to clean up the things that are holding you back, between you and others and you and yourself. Then we outline the steps to letting it go. Check out their video about it here! The post Letting Go appeared first on WebTalkRadio.net .

In this session we talk about the actuality of making a declaration and how often when we declare (not ask, hope for or wish for) we must be prepared in two ways: 1. we get to be prepared by mentally and physically clearing our space to be able to receive or be open to that […] The post Prepare to Declare appeared first on WebTalkRadio.net .

In this session Kris explores how we all cope with emotions and self-limiting beliefs that would hold us in place. His guest is author and strategic consultant Andy Chaleff sitting in for Candace. Check out their video about it here! The post Meaning Making And Emotions appeared first on WebTalkRadio.net .

In this session we talk about how as kids we all were big dreamers but that we were stopped or shut down by something – maybe a parent or a guidance counselor or someone who told you "stop being idealistic!" Check out their video about it here! The post Dare To Dream appeared first on WebTalkRadio.net .

Holidays can be a time of difficulty or joy and sometimes both. We start the session explaining the source of Scarcity. It is a natural state of our minds. The mind's main function is to ensure our survival, so it naturally looks for what could go wrong or harm me. When we find ourselves in […] The post Scarcity and Abundance (the Holiday Edition) appeared first on WebTalkRadio.net .